William Rash
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/25 | 10000m | 39:49.7 | 1:59.4 | RowErg | View workout | |
| 09/05/25 | 2:08 | 536m | 1:59.5 | RowErg | View workout | |
| 09/03/25 | 10x500m/2:00r | 18:48.6 | 1:52.8 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 3,532m | 1:50.4 | RowErg | View workout | |
| 09/02/25 | v500m/2:00r...8 | 4,000m | 1:47.8 | RowErg | View workout | |
| 09/01/25 | 3x20:00/1:30r | 14,574m | 2:03.5 | RowErg | View workout | |
| 08/28/25 | 4x15:00/1:30r | 14,247m | 2:06.3 | RowErg | View workout | |
| 08/27/25 | v2000m/r...18 | 8,000m | 2:03.4 | RowErg | View workout | |
| 08/27/25 | 100c | 4:56.2 | 1:50.6 | RowErg | View workout | |
| 08/27/25 | 2:05 | 537m | 1:56.5 | RowErg | View workout | |
| 08/26/25 | v1000m/r...4 | 2,300m | 1:50.1 | RowErg | View workout | |
| 08/26/25 | 2:15 | 541m | 2:05.2 | RowErg | View workout | |
| 08/25/25 | v1000m/r...15 | 15,000m | 2:05.3 | RowErg | View workout | |
| 08/24/25 | 5x4000m/2:00r | 1:23:16.0 | 2:04.9 | RowErg | View workout | |
| 08/24/25 | 1:58 | 506m | 1:56.8 | RowErg | View workout | |
| 08/22/25 | v3:00/r...18 | 8,995m | 2:00.0 | RowErg | View workout | |
| 08/22/25 | 2:32 | 664m | 1:54.7 | RowErg | View workout | |
| 08/20/25 | 5:07 | 936m | 2:44.2 | RowErg | View workout | |
| 08/20/25 | 15:00 | 3,684m | 2:02.1 | RowErg | View workout | |
| 08/20/25 | 2:23 | 499m | 2:23.9 | RowErg | View workout | |
| 08/20/25 | 2022m | 7:36.7 | 1:52.9 | RowErg | View workout | |
| 08/20/25 | 4:07 | 1,039m | 1:59.0 | RowErg | View workout | |
| 08/19/25 | 2:51 | 709m | 2:01.0 | RowErg | View workout | |
| 08/18/25 | v50c/1:23r...10 | 7,263m | 1:58.7 | RowErg | View workout | |
| 08/18/25 | 2:10 | 534m | 2:02.1 | RowErg | View workout |