Justin Brown
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/19/24 | 1500m | 7:24.0 | 2:28.0 | RowErg | View workout | |
12/19/24 | 8x250m/2:00r | 5:31.7 | 1:22.9 | RowErg | View workout | |
12/19/24 | v1000m/1:30r...2 | 3,500m | 1:58.1 | RowErg | View workout | |
12/19/24 | 5000m | 10:23.0 | 2:04.6 | BikeErg | View workout | |
12/18/24 | 1000m | 4:42.2 | 2:21.1 | RowErg | View workout | |
12/18/24 | v1:00/1:15r...5 | 4,665m | 1:36.4 | RowErg | View workout | |
12/18/24 | v1000m/1:30r...2 | 2,574m | 1:56.3 | RowErg | View workout | |
12/18/24 | 3000m | 6:16.2 | 2:05.4 | BikeErg | View workout | |
12/17/24 | 3x18:00/3:00r | 14,590m | 1:51.0 | RowErg | View workout | |
12/17/24 | 1000m | 3:53.2 | 1:56.6 | RowErg | View workout | |
12/17/24 | 5000m | 10:27.4 | 2:05.4 | BikeErg | View workout | |
12/16/24 | 20000m | 39:36.0 | 1:58.8 | BikeErg | View workout | |
12/16/24 | 1000m | 4:38.7 | 2:19.3 | RowErg | View workout | |
12/16/24 | 10x500m/1:00r | 15:38.2 | 1:33.8 | RowErg | View workout | |
12/16/24 | v1500m/1:30r...2 | 3,500m | 1:56.4 | RowErg | View workout | |
12/16/24 | 5000m | 10:28.1 | 2:05.6 | BikeErg | View workout | |
12/15/24 | 1500m | 7:03.6 | 2:21.2 | RowErg | View workout | |
12/15/24 | 3x2000m/4:00r | 19:51.8 | 1:39.3 | RowErg | View workout | |
12/15/24 | v1000m/1:15r...2 | 2,500m | 1:55.6 | RowErg | View workout | |
12/15/24 | 3000m | 6:17.0 | 2:05.6 | BikeErg | View workout | |
12/13/24 | 20000m | 39:12.5 | 1:57.6 | BikeErg | View workout | |
12/13/24 | 45:00 | 12,145m | 1:51.1 | RowErg | View workout | |
12/13/24 | 1000m | 3:54.2 | 1:57.1 | RowErg | View workout | |
12/13/24 | 4000m | 8:25.1 | 2:06.2 | BikeErg | View workout | |
12/12/24 | 1500m | 7:08.5 | 2:22.8 | RowErg | View workout |