Justin Brown 1000m row
1,000
Meters
4:38.7
Time
2:19.3
Pace
54
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 81 |
December 16, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 19 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 19 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 19 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 20 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 19 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 20 |
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Workout Graph
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