Justin Brown 1500m row
1,500
Meters
7:08.5
Time
2:22.8
Pace
82
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 80 |
December 12, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.5 | 1,500 | 2:22.8 | 120 | 713 | 18 |
| 1:28.1 | 300 | 2:26.8 | 111 | 680 | 19 |
| 1:25.0 | 600 | 2:21.6 | 123 | 723 | 18 |
| 1:23.6 | 900 | 2:19.3 | 129 | 745 | 19 |
| 1:25.9 | 1,200 | 2:23.1 | 119 | 710 | 19 |
| 1:25.8 | 1,500 | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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