Justin Brown 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 128 |
December 13, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 21 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 22 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 20 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1123 | 21 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 22 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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