Justin Brown 1500m row
1,500
Meters
7:03.6
Time
2:21.2
Pace
83
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 81 |
December 15, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,500 | 2:21.2 | 124 | 727 | 18 |
| 1:28.4 | 300 | 2:27.3 | 109 | 676 | 19 |
| 1:25.9 | 600 | 2:23.1 | 119 | 710 | 19 |
| 1:25.3 | 900 | 2:22.1 | 122 | 719 | 18 |
| 1:21.9 | 1,200 | 2:16.5 | 138 | 773 | 19 |
| 1:22.1 | 1,500 | 2:16.8 | 137 | 770 | 20 |
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Workout Graph
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