Workout of the Day
« October 6, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Jakub Kolář | 31 | CZE | 14:09.3 | 2:01.3 | ||
| 502 | Mike Taylor | 57 | GBR | 14:09.8 | 2:01.4 | ||
| 502 | Austin Kleineschay | 29 | USA | 14:09.8 | 2:01.4 | ||
| 504 | Adam Cohen | 48 | USA | 14:10.0 | 2:01.4 | ||
| 504 | Patrice Blier | 52 | LAVAL, QC | CAN | 14:10.0 | 2:01.4 | |
| 504 | Luke Ontiveros | 64 | CA | USA | 14:10.0 | 2:01.4 | |
| 507 | Nicolas LORIQUE | 44 | FRA | 14:10.1 | 2:01.4 | ||
| 508 | Rhonda Bostick | 69 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:10.2 | 2:01.4 |
| 508 | Craig Warbinton | 61 | Indianapolis, IN | USA | CrossFit Indianapolis | 14:10.2 | 2:01.4 |
| 510 | Nathan Shinkle | 50 | MO | USA | 14:10.5 | 2:01.5 | |
| 511 | Tom Baker | 40 | GBR | 14:10.9 | 2:01.5 | ||
| 512 | Paulo Encarnacao | 62 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 14:11.1 | 2:01.5 |
| 513 | Fabian Cerda | 39 | GER | 14:11.2 | 2:01.6 | ||
| 514 | A S | 47 | USA | 14:11.6 | 2:01.6 | ||
| 515 | Seth O’Loughlin | 36 | USA | 14:11.9 | 2:01.7 | ||
| 516 | Gusztav Garas | 48 | Budapest | HUN | 14:12.0 | 2:01.7 | |
| 517 | Jared Bonner | 28 | Memphis, TN | USA | 14:12.1 | 2:01.7 | |
| 518 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 14:12.2 | 2:01.7 |
| 519 | David Carty | 50 | GBR | 14:12.4 | 2:01.7 | ||
| 520 | Carlos Torbidoni | 54 | ARG | 14:12.5 | 2:01.7 | ||
| 521 | Robert Overend | 65 | GBR | 14:12.7 | 2:01.8 | ||
| 522 | Daniel Soppi | 63 | AUS | 14:12.9 | 2:01.8 | ||
| 522 | Greg Bleeker | 57 | USA | 14:12.9 | 2:01.8 | ||
| 524 | Matthieu Pichaud | 48 | FRA | 14:13.1 | 2:01.8 | ||
| 525 | Christopher Sauriol | 45 | NY | USA | Ohio University | 14:13.5 | 2:01.9 |
| 526 | Jules Bardwell | 56 | GBR | 14:13.8 | 2:01.9 | ||
| 527 | Adrian Slomiany | 38 | ESP | 14:13.9 | 2:01.9 | ||
| 528 | Jeffrey Adams | 46 | USA | 14:15.1 | 2:02.1 | ||
| 529 | Peter Gleaves | 63 | Preston | GBR | Red Line Rowers | 14:15.2 | 2:02.1 |
| 530 | R Baze | 45 | CAN | 14:15.3 | 2:02.1 | ||
| 531 | Scott Jensen | 53 | PA | USA | 14:15.5 | 2:02.2 | |
| 531 | Andrew Cosgrove | 31 | USA | 14:15.5 | 2:02.2 | ||
| 533 | Lindsay B | 50 | CAN | Team Canada | 14:15.6 | 2:02.2 | |
| 534 | Justin Blott | 36 | USA | U.S. Air Force | 14:15.7 | 2:02.2 | |
| 535 | Pedro Ventura | 40 | POR | 14:16.1 | 2:02.3 | ||
| 536 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 14:16.2 | 2:02.3 | |
| 537 | Rob McIntosh | 42 | AUS | 14:16.4 | 2:02.3 | ||
| 537 | Ray Schmitt | 53 | Carterville, IL | USA | USS Buffalo (SSN-715) | 14:16.4 | 2:02.3 |
| 539 | Helmut Kastner | 60 | Upper Palatinate/BY | GER | 14:16.6 | 2:02.3 | |
| 539 | Michael Adrian | 47 | USA | 14:16.6 | 2:02.3 | ||
| 541 | Hubert Langrock | 37 | GER | 14:16.7 | 2:02.3 | ||
| 541 | David Durrant | 77 | Knutsford | GBR | 14:16.7 | 2:02.3 | |
| 543 | Mark Palmerston | 46 | USA | University of California, Davis | 14:16.8 | 2:02.4 | |
| 544 | 瑜 陈 | 47 | CHN | 14:16.9 | 2:02.4 | ||
| 545 | Eduardo Oliveira | 52 | São Paulo | BRA | 14:17.0 | 2:02.4 | |
| 546 | Gavin WU | 36 | CHN | 14:17.2 | 2:02.4 | ||
| 547 | Jack Smith | 78 | Halifax, NS | CAN | 14:17.3 | 2:02.4 | |
| 548 | Erik Borup | 51 | DEN | 14:17.4 | 2:02.4 | ||
| 548 | Darren Davies | 53 | GBR | 14:17.4 | 2:02.4 | ||
| 548 | Matt Witter | 40 | USA | 14:17.4 | 2:02.4 |