Workout of the Day
« September 27, 2026 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Etienne Bossart | 50 | FRA | 3,991 | 2:00.2 | ||
| 252 | Douwe Wieberdink | 46 | Manhattan, NY | USA | Upper Valley Rowing Foundation | 3,989 | 2:00.3 |
| 253 | Kristoffer Nielsen | 31 | NOR | 3,988 | 2:00.3 | ||
| 254 | Gavin Roche | 51 | GBR | 3,984 | 2:00.4 | ||
| 255 | Michal G. | 39 | SVK | 3,983 | 2:00.5 | ||
| 255 | Lawrence Wood | 54 | Muscat | OMA | 3,983 | 2:00.5 | |
| 255 | Steve Costall | 62 | Market Harborough | GBR | 3,983 | 2:00.5 | |
| 258 | Paul Fort | 47 | Blackpool | GBR | Royal Marines | 3,980 | 2:00.6 |
| 259 | Rick Rogers | 58 | USA | 3,978 | 2:00.6 | ||
| 260 | Jon Hinchliffe | 51 | Sheffield | GBR | 3,974 | 2:00.7 | |
| 261 | Richard Tongue | 59 | GBR | 3,973 | 2:00.8 | ||
| 262 | Ross Pitcairn | 48 | USA | 3,971 | 2:00.8 | ||
| 263 | Josh Llewellyn | 36 | GBR | 3,970 | 2:00.9 | ||
| 264 | Simon Wright | 56 | GBR | 3,969 | 2:00.9 | ||
| 265 | Geir Jensen | 73 | Oslo | NOR | 3,966 | 2:01.0 | |
| 266 | Daniel Fahrni | 57 | Glendale , AZ | USA | 3,963 | 2:01.1 | |
| 266 | J M | 47 | USA | 3,963 | 2:01.1 | ||
| 268 | Gordon Fraser | 66 | GBR | Maidenhead Rowing Club | 3,959 | 2:01.2 | |
| 269 | Lloyd Farewell | 36 | USA | 3,957 | 2:01.3 | ||
| 270 | Angelique Peterse | 39 | NED | 3,953 | 2:01.4 | ||
| 271 | Patrick Hartjes | 47 | NED | 3,952 | 2:01.4 | ||
| 271 | Justin Carter | 49 | Mandeville, LA | USA | U.S. Coast Guard | 3,952 | 2:01.4 |
| 273 | Gerald Finken | 67 | Washington, NJ | USA | 3,949 | 2:01.5 | |
| 274 | Brad Watt | 44 | CAN | 3,948 | 2:01.5 | ||
| 275 | Kendall Fogle | 43 | USA | 3,947 | 2:01.6 | ||
| 276 | Santo POLITI | 51 | FRA | 3,946 | 2:01.6 | ||
| 276 | Robert Pritchard | - | GBR | 3,946 | 2:01.6 | ||
| 278 | Steve Leavitt | 41 | Sandy, UT | USA | 3,943 | 2:01.7 | |
| 279 | Frank Niessner | 48 | GER | 3,941 | 2:01.7 | ||
| 280 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 3,940 | 2:01.8 | |
| 281 | Matej Grabnar | 45 | SLO | 3,934 | 2:02.0 | ||
| 282 | Thomas von Burg | 57 | SUI | 3,933 | 2:02.0 | ||
| 283 | Mark Wilson | 52 | GBR | 3,932 | 2:02.0 | ||
| 284 | Jarek Anderson | - | Ottawa, ON | CAN | 3,931 | 2:02.1 | |
| 285 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 3,930 | 2:02.1 |
| 286 | SzymoS Dzialdow | 48 | Worcester , MA | USA | Worcester Boat Club | 3,929 | 2:02.1 |
| 287 | Peter Glassock | 45 | GBR | 3,927 | 2:02.2 | ||
| 288 | Nick Brandt | 46 | USA | 3,924 | 2:02.3 | ||
| 289 | Chris Hartwell | 41 | Calgary, AB | CAN | 3,923 | 2:02.3 | |
| 289 | Bruce Newell | 72 | Kendall, NY | USA | 3,923 | 2:02.3 | |
| 291 | Anton M. | 43 | ESP | 3,922 | 2:02.3 | ||
| 292 | David Ball | 59 | GBR | 3,921 | 2:02.4 | ||
| 293 | Matt Cavalline | 50 | USA | 3,918 | 2:02.5 | ||
| 293 | Christopher Sauriol | 45 | NY | USA | Ohio University | 3,918 | 2:02.5 |
| 295 | Hrishee Vaidya | 32 | GBR | 3,917 | 2:02.5 | ||
| 296 | yuki Ohata | 47 | JPN | 3,915 | 2:02.6 | ||
| 296 | Sebastien Breau | 37 | CAN | 3,915 | 2:02.6 | ||
| 298 | Brian Corner | 70 | VA | USA | 3,913 | 2:02.6 | |
| 299 | Lucy Kennedy | 38 | AUS | 3,912 | 2:02.6 | ||
| 300 | David Wallace | 45 | GBR | 3,910 | 2:02.7 |