Workout of the Day
« September 3, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Travis Piesker | 49 | USA | 3,969 | 1:53.3 | ||
| 302 | Florian Schmid | 44 | SUI | 3,968 | 1:53.4 | ||
| 303 | Corry Thomas | - | Taneytown, MD | USA | 3,966 | 1:53.4 | |
| 304 | Éric MAZOYER | 53 | Saint Avold | FRA | 3,964 | 1:53.5 | |
| 304 | Julian Kennedy | 73 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 3,964 | 1:53.5 |
| 306 | Maximilian Jacobsen | 29 | GER | 3,963 | 1:53.5 | ||
| 307 | Colby Eierman | 49 | USA | 3,961 | 1:53.6 | ||
| 308 | Craig Shepherd | 62 | AUS | 3,960 | 1:53.6 | ||
| 308 | Tyler Rutkowski | 34 | USA | Michigan State Police | 3,960 | 1:53.6 | |
| 308 | phil rice | 62 | fredericksburg, VA | USA | 3,960 | 1:53.6 | |
| 308 | Russell Robertson | 47 | CAN | 3,960 | 1:53.6 | ||
| 312 | Peter Ricciardo | 49 | WA | AUS | 3,957 | 1:53.7 | |
| 312 | Shun Naka | 50 | JPN | 3,957 | 1:53.7 | ||
| 312 | olf gypsy | 55 | heidelberg | GER | 3,957 | 1:53.7 | |
| 312 | Daniel Schmitz | 47 | GER | 3,957 | 1:53.7 | ||
| 316 | J S | 47 | ESP | 3,955 | 1:53.7 | ||
| 317 | Dave Walker | 48 | CAN | 3,953 | 1:53.8 | ||
| 317 | Douglas George | 25 | USA | Randall County Sheriff’s Office | 3,953 | 1:53.8 | |
| 317 | Sarod Nori | 25 | USA | 3,953 | 1:53.8 | ||
| 320 | Craig Arcella | 52 | USA | 3,952 | 1:53.8 | ||
| 320 | Sammy Field | 44 | GBR | 3,952 | 1:53.8 | ||
| 322 | Greg Bleeker | 57 | USA | 3,950 | 1:53.9 | ||
| 322 | Jason Morrow | 41 | CAN | 3,950 | 1:53.9 | ||
| 324 | Jared Oyler | 46 | USA | 3,949 | 1:53.9 | ||
| 325 | Noah Lerner | 36 | USA | 3,947 | 1:54.0 | ||
| 326 | Paul Jacobson | 38 | USA | 3,944 | 1:54.0 | ||
| 327 | Myles Mc Veigh | 64 | Belfast | IRL | 3,943 | 1:54.1 | |
| 328 | David McGaffin | 60 | GBR | 3,941 | 1:54.1 | ||
| 329 | Don Feinberg | 67 | Tallahassee , FL | USA | 3,939 | 1:54.2 | |
| 329 | Christoffer Lindén | 43 | SWE | 3,939 | 1:54.2 | ||
| 331 | James Huber | 62 | Brecksville, OH | USA | 3,938 | 1:54.2 | |
| 331 | Nigel Connor | 57 | GBR | 3,938 | 1:54.2 | ||
| 333 | Jun Li | 39 | USA | 3,936 | 1:54.3 | ||
| 334 | Jason Lewis | 54 | AUS | 3,935 | 1:54.3 | ||
| 335 | Tony Grizaard | 72 | Perth, WA | AUS | 3,934 | 1:54.3 | |
| 335 | Richard Bowers | 49 | GBR | 3,934 | 1:54.3 | ||
| 337 | Boguslaw Góral | 54 | POL | 3,929 | 1:54.5 | ||
| 338 | Daniel Cooper | 34 | GBR | 3,927 | 1:54.5 | ||
| 338 | Julian Löbl | 48 | GER | 3,927 | 1:54.5 | ||
| 340 | JJ Walsh | 57 | Naas | IRL | 3,925 | 1:54.6 | |
| 340 | Matt Fales | 58 | USA | 3,925 | 1:54.6 | ||
| 342 | Andy Lovejoy | 46 | Reading | GBR | 3,924 | 1:54.6 | |
| 343 | Raymond Hill | 46 | New Milford , NJ | USA | 3,923 | 1:54.7 | |
| 344 | Chester Dolph | - | USA | 3,922 | 1:54.7 | ||
| 345 | Jérôme Fuselier | 46 | Meudon | FRA | 3,921 | 1:54.7 | |
| 346 | Tim Treadway | 41 | IL | USA | 3,920 | 1:54.7 | |
| 347 | Clare Bailey | 53 | AUS | 3,915 | 1:54.9 | ||
| 347 | Christian Hesse | 55 | Fritzlar | GER | 3,915 | 1:54.9 | |
| 349 | JB Bigger | 47 | PA | USA | 3,913 | 1:55.0 | |
| 350 | Suzahn Wilson | 35 | GBR | 3,912 | 1:55.0 |