Workout of the Day
« August 17, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Thomas Platzk | 50 | GER | 4,081 | 1:50.2 | ||
| 251 | Ronny Schmidt | 50 | GER | 4,081 | 1:50.2 | ||
| 253 | Andrew Porter | 42 | AUS | 4,080 | 1:50.2 | ||
| 254 | Paul Davenport | 34 | USA | 4,079 | 1:50.3 | ||
| 254 | Alec Wharton | 31 | USA | 4,079 | 1:50.3 | ||
| 256 | Kenneth Leonhardt | 54 | USA | 4,076 | 1:50.4 | ||
| 257 | Piet Doelman | 55 | Dunedin | NZL | 4,072 | 1:50.5 | |
| 257 | philip evans | 40 | GBR | 4,072 | 1:50.5 | ||
| 259 | David Casale | 30 | AUS | 4,071 | 1:50.5 | ||
| 260 | Kevin Lance | 57 | Broomfield, CO | USA | 4,069 | 1:50.5 | |
| 261 | Bob Tomassi | 56 | Waterford, MI | USA | Michigan State Police | 4,068 | 1:50.6 |
| 262 | Edward VanDam | 63 | Chicago, IL | USA | 4,059 | 1:50.8 | |
| 263 | Walter Henegar | 54 | Atlanta, GA | USA | 4,058 | 1:50.8 | |
| 264 | Christopher Welliver | 41 | USA | 4,057 | 1:50.9 | ||
| 264 | Jarrod Scuglik | 43 | Brooklyn, NY | USA | 4,057 | 1:50.9 | |
| 266 | Kevin McChesnie | 58 | Scottish Highlands | GBR | Heart Failure Rehab | 4,053 | 1:51.0 |
| 267 | Tony O'Loughlin | 36 | USA | 4,052 | 1:51.0 | ||
| 268 | Rob West | 38 | GBR | 4,050 | 1:51.1 | ||
| 269 | Þórarinn Jóhannsson | 62 | ISL | 4,048 | 1:51.1 | ||
| 269 | Rob Jarvis | 58 | GBR | 4,048 | 1:51.1 | ||
| 271 | Michael Dalrymple | 54 | GBR | 4,047 | 1:51.1 | ||
| 271 | Bryce Dubee | 45 | Austin, TX | USA | 4,047 | 1:51.1 | |
| 273 | Chad Boyles | 57 | USA | 4,045 | 1:51.2 | ||
| 273 | Ryan Auston | 39 | NSW | PNG | 4,045 | 1:51.2 | |
| 275 | Vlad Damian | 35 | ROU | 4,044 | 1:51.2 | ||
| 276 | Edi Weber | 28 | GER | 4,041 | 1:51.3 | ||
| 277 | Erik Russell | 39 | VT | USA | 4,040 | 1:51.3 | |
| 278 | Richard Marsden | 64 | Ely | GBR | 4,039 | 1:51.4 | |
| 278 | Pete Gregory | 65 | GBR | 4,039 | 1:51.4 | ||
| 280 | Ryan Martino | 48 | CO | USA | 4,038 | 1:51.4 | |
| 281 | Tom Quinn | 57 | Fair Haven, NJ | USA | 4,035 | 1:51.5 | |
| 282 | Philippe Coulloy | 72 | Bailly | FRA | Rowing Club Port-Marly | 4,034 | 1:51.5 |
| 283 | Robert Bruhn | 47 | GER | 4,032 | 1:51.6 | ||
| 284 | Jacek Mondry von Dombrowski | 50 | GER | 4,031 | 1:51.6 | ||
| 284 | Krijn Haak | 55 | NED | 4,031 | 1:51.6 | ||
| 286 | Jeremy J Blasius | 49 | USA | 4,030 | 1:51.6 | ||
| 287 | David Wilson | 31 | USA | 4,029 | 1:51.6 | ||
| 288 | Chris Broadbent | 52 | Newark | GBR | 4,028 | 1:51.7 | |
| 288 | Tyler Baucher | 36 | OH | USA | 4,028 | 1:51.7 | |
| 288 | Chris Zucha | 58 | USA | 4,028 | 1:51.7 | ||
| 288 | James Holliday | 49 | USA | 4,028 | 1:51.7 | ||
| 292 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 4,026 | 1:51.7 |
| 293 | John Wells | 40 | USA | 4,025 | 1:51.8 | ||
| 294 | Nicole Campbell | 41 | VIC | AUS | Horsham City Rowing Club | 4,024 | 1:51.8 |
| 294 | Nigel Williams | 60 | Morayshire, Scotland. | GBR | The Diamonds (Over Sixties Erging Group) | 4,024 | 1:51.8 |
| 296 | QA aN mk | 31 | AUT | 4,022 | 1:51.8 | ||
| 296 | Thom Dirks | 34 | NED | 4,022 | 1:51.8 | ||
| 298 | Derek Richmond | 43 | Fountain Hill, PA | USA | Lafayette College | 4,021 | 1:51.9 |
| 298 | Ben Goddard | 45 | GBR | 4,021 | 1:51.9 | ||
| 300 | Evan Coombs | 36 | Kodiak, AK | USA | U.S. Coast Guard | 4,020 | 1:51.9 |