Workout of the Day
« August 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | James Roche | 51 | QLD | AUS | 15:17.6 | 1:54.7 | |
| 202 | W Torrelor | 33 | NED | 15:19.7 | 1:54.9 | ||
| 203 | Rick Chaput | 44 | USA | 15:20.4 | 1:55.0 | ||
| 203 | Eric Persky | 31 | USA | 15:20.4 | 1:55.0 | ||
| 205 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 15:21.4 | 1:55.1 |
| 205 | Erik Stenbäck | 45 | SWE | 15:21.4 | 1:55.1 | ||
| 207 | Christian Reiter | 45 | AUT | 15:21.6 | 1:55.2 | ||
| 208 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 15:22.2 | 1:55.2 |
| 209 | Krzysztof Skrzypczak | 43 | POL | 15:22.4 | 1:55.3 | ||
| 210 | Noah Teeter | - | VA | USA | 15:22.5 | 1:55.3 | |
| 210 | John Martin | 68 | Boston, MA | USA | Age Without Limits | 15:22.5 | 1:55.3 |
| 212 | Stephen Koca | 45 | USA | 15:22.6 | 1:55.3 | ||
| 213 | K Kopac | 64 | USA | 15:22.7 | 1:55.3 | ||
| 214 | Jeremy Wright | 43 | USA | 15:22.8 | 1:55.3 | ||
| 215 | Gustavo Giudice | 41 | AUS | 15:23.5 | 1:55.4 | ||
| 216 | Cormac Linehan | 51 | GBR | 15:24.7 | 1:55.5 | ||
| 217 | Chris Rowe | 50 | USA | 15:25.0 | 1:55.6 | ||
| 217 | Jacek Mondry von Dombrowski | 50 | GER | 15:25.0 | 1:55.6 | ||
| 219 | David Glaser | 48 | FRA | 15:25.1 | 1:55.6 | ||
| 220 | Joseph Spahn | 26 | USA | 15:25.2 | 1:55.6 | ||
| 221 | Ronny Schmidt | 50 | GER | 15:25.5 | 1:55.6 | ||
| 222 | Dave Wallace | 47 | USA | 15:26.5 | 1:55.8 | ||
| 223 | Conner Zimmerly | 30 | USA | 15:26.6 | 1:55.8 | ||
| 224 | Marek L | 39 | POL | 15:26.7 | 1:55.8 | ||
| 225 | WILLIAM Ioannidis | 42 | UAE | 15:26.8 | 1:55.8 | ||
| 226 | Daniel Lindberg | 38 | Avesta | SWE | 15:27.8 | 1:55.9 | |
| 227 | Murray Black | 64 | Brisbane, QLD | AUS | 15:27.9 | 1:55.9 | |
| 228 | Sean Griffin | - | GBR | 15:28.0 | 1:56.0 | ||
| 228 | Michael Kohlhepp | 32 | GER | 15:28.0 | 1:56.0 | ||
| 230 | Everett Roberts | 38 | Los Angeles, CA | USA | 15:28.4 | 1:56.0 | |
| 231 | Adam Gwozdz | 42 | GER | 15:28.5 | 1:56.0 | ||
| 232 | Ben Russell | 38 | CAN | 15:29.0 | 1:56.1 | ||
| 233 | James Bryant | 53 | Houston , TX | USA | 15:29.4 | 1:56.1 | |
| 234 | Peter Ricciardo | 49 | WA | AUS | 15:29.5 | 1:56.1 | |
| 235 | Lukas Kugel | 31 | GER | 15:29.6 | 1:56.2 | ||
| 236 | Manolis Stivaktakis | 46 | Athens | GRE | 15:29.8 | 1:56.2 | |
| 236 | Martin Björkman | 48 | SWE | 15:29.8 | 1:56.2 | ||
| 238 | Bradley Ashman | 32 | GBR | 15:30.2 | 1:56.2 | ||
| 239 | Massimiliano G. | 56 | Pisa | ITA | 15:30.4 | 1:56.3 | |
| 240 | Seve Sospedra | 52 | ESP | 15:30.5 | 1:56.3 | ||
| 241 | Dave Maniscalco | 41 | USA | 15:30.6 | 1:56.3 | ||
| 242 | Scott Farish | 56 | Littleton, CO | USA | 15:30.7 | 1:56.3 | |
| 243 | David Carlier | 50 | USA | 15:30.9 | 1:56.3 | ||
| 243 | Noah Brannigan | 14 | USA | 15:30.9 | 1:56.3 | ||
| 245 | Nicole Campbell | 41 | VIC | AUS | Horsham City Rowing Club | 15:31.5 | 1:56.4 |
| 246 | Jeremy Dixon-Wright | 48 | GBR | 15:32.0 | 1:56.5 | ||
| 247 | Sebastian Schädel | 36 | GER | 15:32.2 | 1:56.5 | ||
| 248 | Jean-Pierre Joinel | 47 | Grenade Sur Garonne | FRA | 15:32.5 | 1:56.5 | |
| 248 | Albert Chan | 64 | Langley, BC | CAN | 15:32.5 | 1:56.5 | |
| 250 | edward van der heijden | 43 | USA | 15:32.6 | 1:56.5 |