Workout of the Day
« August 16, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Roy Dykstra | 42 | CAN | 14:38.1 | 1:49.7 | ||
| 102 | Alexander Tice | 38 | USA | 14:38.6 | 1:49.8 | ||
| 103 | David Bushnell | 40 | USA | 14:39.4 | 1:49.9 | ||
| 104 | Jaret Fish | 45 | USA | 14:39.5 | 1:49.9 | ||
| 105 | Kevin Tan | 55 | AUS | 14:39.9 | 1:49.9 | ||
| 106 | Julien Aube | 38 | CAN | 14:40.4 | 1:50.0 | ||
| 107 | Adam Brejnakowski | 46 | POL | 14:40.5 | 1:50.0 | ||
| 108 | Alexander Andrén | 37 | SWE | 14:40.8 | 1:50.1 | ||
| 109 | Jared Wallen | 44 | USA | 14:41.0 | 1:50.1 | ||
| 109 | Travis Breznak | 41 | USA | 14:41.0 | 1:50.1 | ||
| 111 | Hugo Osorio | 53 | CHI | 14:41.1 | 1:50.1 | ||
| 112 | Brian Williams | 59 | Charlotte, NC | USA | CrossFit S3 | 14:41.2 | 1:50.1 |
| 113 | Juan carlos López | 47 | ESP | 14:41.5 | 1:50.1 | ||
| 114 | Michael VanBourgondien | 44 | USA | 14:41.8 | 1:50.2 | ||
| 115 | Matthew LaGrassa | 43 | CT | USA | 14:42.4 | 1:50.3 | |
| 116 | James Becker | 38 | USA | 14:44.1 | 1:50.5 | ||
| 117 | Charles Birkle | 39 | Perth, WA | AUS | Iron Hull Strength & Conditioning | 14:44.9 | 1:50.6 |
| 117 | Gus Goad | 71 | Bury St Edmunds | GBR | Free Spirits | 14:44.9 | 1:50.6 |
| 119 | Mark SPEAKMAN | 56 | GBR | 14:45.0 | 1:50.6 | ||
| 120 | Craig Warbinton | 61 | Indianapolis, IN | USA | CrossFit Indianapolis | 14:45.7 | 1:50.7 |
| 121 | Joe Dewain | 47 | TX | USA | 14:45.9 | 1:50.7 | |
| 122 | John Raines | 44 | USA | 14:46.5 | 1:50.8 | ||
| 123 | Pierre Moschetta | 46 | GBR | 14:47.0 | 1:50.8 | ||
| 124 | William Bakker | 47 | USA | 14:47.4 | 1:50.9 | ||
| 125 | Ray Woods | 65 | Portsmouth | GBR | 14:48.0 | 1:51.0 | |
| 126 | Brian Turner | 57 | Peterborough, ON | CAN | Team Canada | 14:48.8 | 1:51.1 |
| 127 | Stian Lunde | 39 | NOR | 14:49.0 | 1:51.1 | ||
| 128 | Nick Musial | 46 | USA | 14:49.3 | 1:51.1 | ||
| 129 | Gabriel Hernando Castañeda | 51 | ESP | 14:50.1 | 1:51.2 | ||
| 130 | Anthony Gray | 39 | USA | 14:50.8 | 1:51.3 | ||
| 131 | Antonio Javier Luque Diaz | 37 | ESP | 14:51.8 | 1:51.4 | ||
| 132 | John Aiken | 43 | USA | 14:52.2 | 1:51.5 | ||
| 132 | Radek Dutkiewicz | 51 | USA | 14:52.2 | 1:51.5 | ||
| 134 | Evan Neumann | 48 | Oakland, CA | USA | East Bay Rowing Club | 14:54.0 | 1:51.7 |
| 134 | Graham Gernsheimer | 37 | USA | 14:54.0 | 1:51.7 | ||
| 136 | Jac Condella | 57 | USA | 14:55.3 | 1:51.9 | ||
| 137 | Joel Hilgenberg | 64 | Iowa City, IA | USA | 14:55.9 | 1:51.9 | |
| 138 | Dailey Chandler | 45 | USA | 14:56.9 | 1:52.1 | ||
| 139 | Mike Anderson | 69 | Farnham | GBR | 14:57.3 | 1:52.1 | |
| 140 | Rob Skaggs | 46 | USA | 14:58.6 | 1:52.3 | ||
| 141 | Nicola Kungl | 26 | AUT | 14:58.8 | 1:52.3 | ||
| 141 | David Jacobson | 37 | USA | 14:58.8 | 1:52.3 | ||
| 143 | Dragos Strateanu | 39 | AUT | 14:59.4 | 1:52.4 | ||
| 144 | Terry Lia | 69 | Ballarat, VIC | AUS | Total Row Australia | 14:59.8 | 1:52.4 |
| 145 | Dave Walker | 48 | CAN | 15:00.4 | 1:52.5 | ||
| 145 | Mattias Hartveit | 29 | Houston, TX | USA | 15:00.4 | 1:52.5 | |
| 147 | Arjan Wooning | 58 | Krnov | CZE | 15:00.9 | 1:52.6 | |
| 148 | Dean Davis | 57 | Decatur, IL | USA | 15:01.2 | 1:52.6 | |
| 149 | Mohammed Abdullah | 36 | KSA | 15:03.1 | 1:52.8 | ||
| 150 | Daniel Schaaf | 35 | NY | USA | 15:04.1 | 1:53.0 |