Workout of the Day

« August 16, 2026 »

8 x 500m, 2 minutes rest

8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)

Pos. Name Age Country Result Pace
151 Lincoln Turvey 50 AUS 15:04.5 1:53.0
151 Fernando Javier Ruiz Rivero 54 ESP 15:04.5 1:53.0
153 James McMahon 43 AUS 15:04.6 1:53.0
154 Gary Stallings 49 USA 15:04.9 1:53.1
155 Stefan Kujundzic 31 SWE 15:05.1 1:53.1
156 Chris Snedaker 45 USA 15:06.3 1:53.2
157 Steve H 50 USA 15:07.0 1:53.3
158 Ul Sc 58 GER 15:07.5 1:53.4
158 Sam Morgison 39 USA 15:07.5 1:53.4
160 Nikolay Nikolov 40 BUL 15:07.7 1:53.4
160 Craig Lax 50 USA 15:07.7 1:53.4
162 Maurice Verhagen 47 NED 15:07.8 1:53.4
163 Andrew Vella 41 AUS 15:07.9 1:53.4
164 Morten Nygaard 44 DEN 15:08.0 1:53.5
165 Scott Summers 62 USA 15:08.2 1:53.5
166 Tony Gounalis 67 USA 15:08.6 1:53.5
167 Tim Walter 50 USA 15:09.3 1:53.6
167 Joris Jannes 43 BEL 15:09.3 1:53.6
169 Alex Pravlochak 29 USA 15:09.9 1:53.7
170 Shane Machir 44 GER 15:10.2 1:53.7
171 Stuart Barham 57 GBR 15:10.6 1:53.8
172 Patrick Schaasberg 57 NED 15:11.2 1:53.9
173 Tim Linville 48 USA 15:11.3 1:53.9
174 Martin Volkmann 41 GER 15:11.7 1:53.9
175 Ryan Warfield 19 CAN 15:12.3 1:54.0
176 Henning Wiehe 55 GER 15:12.5 1:54.0
176 RH Truth 53 USA 15:12.5 1:54.0
178 Volker Heisig 55 GER 15:12.6 1:54.0
179 Shane Ahern 58 USA 15:12.7 1:54.0
180 Uli Dammenmueller 53 GER 15:12.8 1:54.1
181 Phillip Zukin 42 USA 15:13.7 1:54.2
182 Robert Stohl 70 USA 15:13.8 1:54.2
183 Roman Lemke 37 GER 15:13.9 1:54.2
184 Michał Korybut 52 POL 15:14.2 1:54.2
184 Sean Beckett 56 GBR 15:14.2 1:54.2
186 Jeffrey Clippinger 40 USA 15:15.0 1:54.3
187 Maciej Laszczyk 43 POL 15:15.3 1:54.4
188 Bryson Lee 48 AUS 15:15.7 1:54.4
189 Greer Mackebee 37 USA 15:15.8 1:54.4
189 Gowan Rowland 26 USA 15:15.8 1:54.4
189 Honza Švejda 34 CZE 15:15.8 1:54.4
192 Joachim Ramacher 66 GER 15:16.4 1:54.5
193 Aaron Starmer 50 USA 15:16.5 1:54.5
194 Nicholas Hall 55 GBR 15:16.7 1:54.5
195 Alistair Buxton 44 GBR 15:16.8 1:54.6
195 Patrick Donnelly 45 GBR 15:16.8 1:54.6
197 Moritz Hoffmann 40 SUI 15:16.9 1:54.6
197 John Hoskins 62 USA 15:16.9 1:54.6
199 Matthieu Bonnais 54 IRL 15:17.1 1:54.6
200 Markus Becker 55 GER 15:17.2 1:54.6