Workout of the Day
« June 16, 2026 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Søren Damgaard | 71 | Bagsvaerd | DEN | 2,221 | 1:48.0 | |
| 349 | Duncan Farnsworth | 53 | GBR | 2,221 | 1:48.0 | ||
| 353 | Nicole Campbell | 41 | VIC | AUS | Horsham City Rowing Club | 2,220 | 1:48.1 |
| 353 | _ Worm | 49 | NOR | 2,220 | 1:48.1 | ||
| 355 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 2,219 | 1:48.1 |
| 356 | Robert Dowling | 58 | GBR | 2,218 | 1:48.2 | ||
| 356 | Scott Marrett | 40 | GA | USA | 2,218 | 1:48.2 | |
| 358 | Michael Berty | 52 | USA | 2,217 | 1:48.2 | ||
| 358 | Sid Ives | 43 | Chelmsford | GBR | 2,217 | 1:48.2 | |
| 360 | Gregory Mattiko | 58 | USA | 2,215 | 1:48.3 | ||
| 361 | CD Christophe | 55 | FRA | 2,214 | 1:48.4 | ||
| 361 | Stefan Vente | 57 | Rothaargebirge | GER | German Concept2 Rower | 2,214 | 1:48.4 |
| 361 | Chris Zucha | 58 | USA | 2,214 | 1:48.4 | ||
| 364 | Frankie Li | 30 | USA | 2,213 | 1:48.4 | ||
| 365 | Reinhard Kästner | 63 | Bad Schönborn | GER | 2,211 | 1:48.5 | |
| 365 | Chris Blacker | 45 | AUS | 2,211 | 1:48.5 | ||
| 365 | Paul Verity | 63 | Leeds | GBR | 2,211 | 1:48.5 | |
| 368 | Jeff Powell | 52 | Sharpsburg, GA | USA | U.S. Navy | 2,210 | 1:48.5 |
| 368 | Rune Weiby | 57 | NOR | 2,210 | 1:48.5 | ||
| 370 | Ciaran Cullen | 31 | AUS | 2,208 | 1:48.6 | ||
| 370 | Kurt Bannister | 50 | ON | CAN | 2,208 | 1:48.6 | |
| 370 | Mark Bishop | 35 | USA | 2,208 | 1:48.6 | ||
| 373 | Simon Birks | 48 | POR | 2,207 | 1:48.7 | ||
| 373 | Mark Watts | 60 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 2,207 | 1:48.7 |
| 375 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 2,206 | 1:48.7 |
| 376 | Nicholas Ball | 57 | Hong Kong | HKG | 2,205 | 1:48.8 | |
| 376 | Danny Aldham | 33 | SWE | 2,205 | 1:48.8 | ||
| 378 | Angelo Del Core | 59 | ITA | 2,204 | 1:48.8 | ||
| 378 | Thomas Ponseti | 45 | USA | 2,204 | 1:48.8 | ||
| 378 | Luca Della | 32 | ITA | 2,204 | 1:48.8 | ||
| 381 | Dezső Kálmán | 54 | HUN | 2,202 | 1:48.9 | ||
| 381 | Sebastian Billiard | 36 | CHI | 2,202 | 1:48.9 | ||
| 383 | Luis Ramirez | 42 | MEX | 2,201 | 1:49.0 | ||
| 384 | John Sill | 73 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 2,200 | 1:49.0 |
| 385 | Hollie Wright | 43 | GBR | 2,198 | 1:49.1 | ||
| 386 | Michael Gislason | 49 | DEN | 2,197 | 1:49.2 | ||
| 387 | Finn Toney | 15 | USA | 2,195 | 1:49.3 | ||
| 387 | Nicolas Aubert | 46 | FRA | 2,195 | 1:49.3 | ||
| 389 | Michal Klos | 43 | POL | 2,194 | 1:49.3 | ||
| 389 | Bryan D | 43 | St. Louis, MO | USA | 2,194 | 1:49.3 | |
| 389 | Will Feser | 50 | USA | 2,194 | 1:49.3 | ||
| 389 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 2,194 | 1:49.3 | |
| 393 | Darren Yeap | 47 | SGP | 2,192 | 1:49.4 | ||
| 394 | Pierre Gil Souque | 55 | FRA | 2,191 | 1:49.5 | ||
| 394 | Todd Glick | 50 | Garden City, NY | USA | 2,191 | 1:49.5 | |
| 396 | Oscar Castanon | 45 | ON | CAN | 2,190 | 1:49.5 | |
| 396 | scott diego | 56 | USA | 2,190 | 1:49.5 | ||
| 398 | Lukas Männer | 33 | GER | 2,188 | 1:49.6 | ||
| 399 | Zachary Finch | 42 | USA | 2,186 | 1:49.7 | ||
| 399 | Mark Morimoto | 55 | Los Angeles , CA | USA | 2,186 | 1:49.7 |