Workout of the Day
« June 16, 2026 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Ian Crundwell | 61 | CAN | 2,155 | 1:51.3 | ||
| 452 | David Partington | 42 | USA | 2,154 | 1:51.4 | ||
| 453 | Michael Nitka | 15 | USA | 2,153 | 1:51.4 | ||
| 453 | A J | 26 | CAN | 2,153 | 1:51.4 | ||
| 453 | Todd Wiseman | 63 | Acton , CA | USA | 2,153 | 1:51.4 | |
| 456 | Raphaël Faure | 51 | FRA | 2,152 | 1:51.5 | ||
| 457 | Chris Feezor | 53 | San Jose, CA | USA | 2,151 | 1:51.5 | |
| 457 | Svend Hansen | 50 | GER | 2,151 | 1:51.5 | ||
| 459 | Louie Locke | 56 | Reno NV | USA | 2,150 | 1:51.6 | |
| 460 | Rob Fowler | 47 | GBR | 2,148 | 1:51.7 | ||
| 461 | Daniel Strebinger | 38 | USA | 2,147 | 1:51.7 | ||
| 462 | Daniel Lampke | 38 | USA | 2,146 | 1:51.8 | ||
| 462 | Joel Hilgenberg | 63 | Iowa City, IA | USA | 2,146 | 1:51.8 | |
| 462 | Ryan Bingman | 49 | USA | 2,146 | 1:51.8 | ||
| 465 | Benjamin Grisel | 40 | FRA | 2,144 | 1:51.9 | ||
| 465 | Nige Kingwill | 52 | Nottingham | GBR | British Army | 2,144 | 1:51.9 |
| 467 | Russell Hall | 45 | GBR | 2,143 | 1:51.9 | ||
| 467 | Joe Hale | 57 | USA | 2,143 | 1:51.9 | ||
| 467 | Sarod Nori | 25 | USA | 2,143 | 1:51.9 | ||
| 470 | Mark Hefford | 65 | London | GBR | 2,142 | 1:52.0 | |
| 471 | Travis Piesker | 49 | USA | 2,139 | 1:52.2 | ||
| 471 | Gideon Nguyen | 19 | USA | 2,139 | 1:52.2 | ||
| 471 | Gowan Rowland | 26 | USA | 2,139 | 1:52.2 | ||
| 474 | Steven Bishop | 45 | AUS | 2,138 | 1:52.2 | ||
| 474 | David K. Gibson | 56 | Orlando, FL | USA | 2,138 | 1:52.2 | |
| 476 | Brian Hayes | 66 | USA | 2,137 | 1:52.3 | ||
| 477 | Commodore Eagle4 | 60 | GUI | ACVP - association club villennes poissy | 2,136 | 1:52.3 | |
| 478 | Jacob Portaro | - | USA | 2,135 | 1:52.4 | ||
| 479 | Per Steen | 79 | DEN | 2,134 | 1:52.4 | ||
| 479 | Clayton Maxfield | 34 | USA | 2,134 | 1:52.4 | ||
| 481 | Marcin Lucko | 45 | Wroclaw | POL | 2,133 | 1:52.5 | |
| 481 | Chris Millard | 51 | GBR | 2,133 | 1:52.5 | ||
| 481 | Richard Callaghan | 50 | Brooklyn, NY | USA | 2,133 | 1:52.5 | |
| 481 | Florian Viard | 43 | FRA | 2,133 | 1:52.5 | ||
| 481 | Tim Hicks | 37 | TX | USA | 2,133 | 1:52.5 | |
| 486 | Lorenz Flatt | 60 | Helmstedt | GER | 2,132 | 1:52.5 | |
| 486 | Colin Clarry | 39 | USA | 2,132 | 1:52.5 | ||
| 486 | Edwin Infante | 56 | USA | 2,132 | 1:52.5 | ||
| 489 | Neil Collins | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 2,130 | 1:52.6 | |
| 489 | Gabe Fanelle | 46 | USA | 2,130 | 1:52.6 | ||
| 489 | Jack Horseman | 48 | QC | CAN | 2,130 | 1:52.6 | |
| 489 | Michael Allen | 65 | San Ramon, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,130 | 1:52.6 |
| 493 | Anthony Covacevich | 47 | CAN | 2,129 | 1:52.7 | ||
| 493 | Shane Fox | 46 | AB | CAN | 2,129 | 1:52.7 | |
| 495 | Justin W | 46 | AUS | 2,128 | 1:52.7 | ||
| 495 | Michael Weglinski | 42 | USA | 2,128 | 1:52.7 | ||
| 497 | Raymond Bailey | 41 | Amherst, NY | USA | 2,127 | 1:52.8 | |
| 498 | Mark Francis | 55 | GBR | 2,125 | 1:52.9 | ||
| 498 | Richard Tongue | 58 | GBR | 2,125 | 1:52.9 | ||
| 500 | William Doby | 53 | Southlake, TX | USA | 2,124 | 1:52.9 |