Workout of the Day
« June 16, 2026 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 198 | Tony Hubba | 41 | ZIM | 2,318 | 1:43.5 | ||
| 202 | Thomas Couret | 24 | FRA | 2,317 | 1:43.5 | ||
| 203 | Tom Williams | 44 | USA | 2,315 | 1:43.6 | ||
| 204 | Nicolas Wurte | 41 | FRA | 2,313 | 1:43.7 | ||
| 204 | Stijn Aerts | 44 | Beringen | BEL | 2,313 | 1:43.7 | |
| 204 | Yann Micuta | 38 | USA | 2,313 | 1:43.7 | ||
| 204 | Scott Lamb | 53 | USA | 2,313 | 1:43.7 | ||
| 208 | Jim Dunlap | 58 | USA | 2,312 | 1:43.8 | ||
| 209 | Ryan Kittrell | 47 | USA | 2,311 | 1:43.8 | ||
| 209 | John Gusman | 71 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,311 | 1:43.8 |
| 209 | Mike Denholm | 43 | GBR | 2,311 | 1:43.8 | ||
| 209 | Matt G | 44 | USA | 2,311 | 1:43.8 | ||
| 209 | Jack LeRocket | 32 | CAN | 2,311 | 1:43.8 | ||
| 214 | Nick Garcia | 58 | GBR | 2,310 | 1:43.8 | ||
| 215 | Tom Luft | 47 | Media, PA | USA | United States Naval Academy | 2,309 | 1:43.9 |
| 216 | Mick Thornett | 46 | AUS | 2,308 | 1:43.9 | ||
| 217 | Sebastiano Natale | 43 | GER | 2,307 | 1:44.0 | ||
| 217 | Tony Gounalis | 67 | Wells, ME | USA | Great Bay Rowing | 2,307 | 1:44.0 |
| 219 | Michel Barge | 60 | Zurich | SUI | Aviron Romand Zürich | 2,306 | 1:44.0 |
| 219 | Jez Griffiths | 52 | GBR | 2,306 | 1:44.0 | ||
| 219 | Volker Heisig | 55 | Bad Nauheim | GER | 2,306 | 1:44.0 | |
| 219 | Kevin Harte | 39 | Belfast | IRL | 2,306 | 1:44.0 | |
| 223 | Ian Carpenter | 55 | Jndabyne, NSW | AUS | 2,305 | 1:44.1 | |
| 224 | Adam Crook | 37 | GBR | 2,304 | 1:44.1 | ||
| 225 | Walter Henegar | 54 | Atlanta, GA | USA | 2,303 | 1:44.2 | |
| 225 | James Bilan | 41 | USA | 2,303 | 1:44.2 | ||
| 227 | James Mckay | 54 | GBR | 2,301 | 1:44.3 | ||
| 228 | Anthony Leo | 50 | IRL | 2,300 | 1:44.3 | ||
| 228 | Cory Onken | 41 | Cottage Grove , MN | USA | 2,300 | 1:44.3 | |
| 230 | Sam Cleary | 48 | GBR | 2,299 | 1:44.3 | ||
| 231 | Chris McQuie | 52 | Ballarat, VIC | AUS | 2,298 | 1:44.4 | |
| 231 | Alan Denby | 51 | GBR | SUB-7 IRC | 2,298 | 1:44.4 | |
| 231 | Jared Stuber | 38 | USA | 2,298 | 1:44.4 | ||
| 234 | Daniel Jarina | 46 | São Paulo | BRA | Esporte Clube Corinthias—São Paulo | 2,296 | 1:44.5 |
| 234 | Paul Barrett | 53 | GBR | 2,296 | 1:44.5 | ||
| 236 | Dave Reid | 63 | GBR | Hexham Rowing Club | 2,295 | 1:44.5 | |
| 237 | jens k. | 65 | GER | 2,294 | 1:44.6 | ||
| 237 | Dustin VanHouwelingen | 41 | CAN | 2,294 | 1:44.6 | ||
| 237 | Kevin Schmid | 38 | Basel | SUI | Swiss Grenadiers | 2,294 | 1:44.6 |
| 237 | Jan Francke | 55 | Victoria, BC | CAN | 2,294 | 1:44.6 | |
| 241 | Chandler Browning | 20 | USA | 2,291 | 1:44.7 | ||
| 242 | Jack Derr | 38 | USA | 2,290 | 1:44.8 | ||
| 243 | Adam Grunsky | 38 | USA | 2,289 | 1:44.8 | ||
| 244 | Petrus Boets | 38 | USA | 2,288 | 1:44.8 | ||
| 245 | Christoph Heyck | 45 | Landshut | GER | 2,286 | 1:44.9 | |
| 246 | Edward Warren-Perry | 58 | Carrigtwohill | IRL | 2,285 | 1:45.0 | |
| 247 | West Yao | 48 | Shanghai | CHN | 亦可赛艇 | 2,284 | 1:45.0 |
| 247 | Nikolay Nikolov | 40 | BUL | 2,284 | 1:45.0 | ||
| 247 | Julian Kennedy | 73 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 2,284 | 1:45.0 |
| 250 | Goran Špoljarić | 60 | Gospić | CRO | 2,283 | 1:45.1 |