Workout of the Day
« June 13, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Tyler Grossman | 36 | USA | 3,893 | 2:03.2 | ||
| 402 | Andrea Spozio | 57 | Colico | ITA | 3,890 | 2:03.3 | |
| 403 | Adam Prewett | 43 | GBR | 3,889 | 2:03.4 | ||
| 404 | Al DIMINO | 43 | USA | 3,888 | 2:03.4 | ||
| 405 | John DoeLux | 40 | LUX | 3,887 | 2:03.4 | ||
| 405 | Brandon Harmon | 47 | OK | USA | Bear Cave CrossFit | 3,887 | 2:03.4 |
| 407 | Matthew Stenger | 41 | Temecula, CA | USA | 3,886 | 2:03.5 | |
| 407 | Andy King | 49 | GBR | 3,886 | 2:03.5 | ||
| 409 | Marcin Lucko | 45 | Wroclaw | POL | 3,885 | 2:03.5 | |
| 409 | Andrew P | 53 | USA | 3,885 | 2:03.5 | ||
| 411 | Robert Cox | 34 | USA | 3,882 | 2:03.6 | ||
| 412 | Enric Salesa Isart | 59 | Barcelona | ESP | Reial Club Maritim Barcelona | 3,880 | 2:03.7 |
| 413 | Kevin Stone, Jr. | 28 | Stamford, CT | USA | 3,878 | 2:03.7 | |
| 414 | Erin Dobbin | 39 | AUS | 3,873 | 2:03.9 | ||
| 414 | Magnar Bjoerkavaag | 46 | NOR | 3,873 | 2:03.9 | ||
| 416 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,872 | 2:03.9 |
| 416 | Lindsay B | 50 | CAN | Team Canada | 3,872 | 2:03.9 | |
| 418 | Alexandre Bovo | 33 | FRA | 3,869 | 2:04.0 | ||
| 419 | Tim Schmitt | 54 | Fort Collins, CO | USA | 3,867 | 2:04.1 | |
| 420 | Russell Hall | 45 | GBR | 3,866 | 2:04.1 | ||
| 421 | Matt Fales | 58 | USA | 3,864 | 2:04.2 | ||
| 422 | Nathan Rutter | 45 | AUS | 3,863 | 2:04.2 | ||
| 422 | Brad C | 40 | USA | 3,863 | 2:04.2 | ||
| 424 | Yve R | 56 | AUS | 3,862 | 2:04.2 | ||
| 424 | Stuart Seaman | 66 | Hayle, Cornwall | GBR | 3,862 | 2:04.2 | |
| 426 | John Phillips | 72 | Tumwater, WA | USA | 3,861 | 2:04.3 | |
| 426 | Dan Milam | 49 | Singapore | SGP | 3,861 | 2:04.3 | |
| 428 | Jack Millerson | 54 | ITA | 3,859 | 2:04.3 | ||
| 429 | Matthew Rendell | 54 | GBR | 3,856 | 2:04.4 | ||
| 429 | Pete Hagen | 58 | USA | 3,856 | 2:04.4 | ||
| 429 | Duane Gigeous | 62 | USA | 3,856 | 2:04.4 | ||
| 432 | Adam Towle | 35 | GBR | 3,855 | 2:04.5 | ||
| 433 | Ingo Girard | 64 | Bad Rothenfelde | GER | 3,854 | 2:04.5 | |
| 434 | Tim Carone | 56 | USA | 3,853 | 2:04.5 | ||
| 435 | 老 赵 | 38 | 滨州 | CHN | 亦可赛艇 | 3,852 | 2:04.6 |
| 435 | Steve McDonald | 69 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 3,852 | 2:04.6 |
| 437 | Evan Shull | 39 | USA | 3,850 | 2:04.6 | ||
| 437 | John B | 41 | USA | 3,850 | 2:04.6 | ||
| 437 | Ross Johnson | 48 | Austin, TX | USA | 3,850 | 2:04.6 | |
| 440 | Frank Rutishauser | 62 | SUI | 3,849 | 2:04.7 | ||
| 441 | Matthias Weller | 46 | GER | 3,848 | 2:04.7 | ||
| 442 | Yannick Sigmen | 40 | CAN | 3,846 | 2:04.8 | ||
| 443 | Stephan Urbanczyk | 63 | Niceville, FL | USA | USAF Veterans | 3,843 | 2:04.9 |
| 444 | Jean-Luc DELBECQUE | 58 | FRA | 3,842 | 2:04.9 | ||
| 445 | Richard Sampson | 42 | Hampshire | GBR | 3,841 | 2:04.9 | |
| 446 | Dan Vatsky | 53 | USA | 3,838 | 2:05.0 | ||
| 447 | Steve Bien | 43 | USA | 3,837 | 2:05.0 | ||
| 448 | György Faragó | 46 | HUN | 3,833 | 2:05.2 | ||
| 449 | Sascha Reichow | 57 | GER | 3,831 | 2:05.2 | ||
| 450 | Michael Davis | 53 | GBR | 3,830 | 2:05.3 |