Workout of the Day

« June 13, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
450 Campbell Brooke 42 AUS 3,830 2:05.3
450 David Cañadas 55 ESP 3,830 2:05.3
453 Mike Breckbill 58 USA 3,829 2:05.3
454 Norbert Loter 47 GER 3,828 2:05.3
455 Patrick Freeman 41 CAN 3,827 2:05.4
456 BRENT FERRICCI 53 USA 3,826 2:05.4
457 Reinhard Kästner 63 GER 3,824 2:05.5
457 Mario NÉNY 45 FRA 3,824 2:05.5
457 Stephen Hoare 53 GBR 3,824 2:05.5
457 Mike Dodge 63 USA 3,824 2:05.5
461 Sekyu Lee 34 KOR 3,822 2:05.5
462 Scott Gilbert 70 USA 3,817 2:05.7
463 Commodore Eagle4 60 GUI 3,814 2:05.8
463 RJ White 43 USA 3,814 2:05.8
465 Ranjit Srinivas 67 GBR 3,812 2:05.9
466 Tony Blake 62 AUS 3,807 2:06.0
466 Sameer Patel 53 USA 3,807 2:06.0
468 Jonathan Richards 42 USA 3,806 2:06.1
469 John Lilly 56 GBR 3,805 2:06.1
469 Alfred Wondracek 45 AUT 3,805 2:06.1
471 Nigel Beagarie 73 GBR 3,804 2:06.1
472 Steffen Herke 55 GER 3,800 2:06.3
473 Bernard Leblanc 55 CAN 3,797 2:06.4
473 Joanna Wootton 27 GBR 3,797 2:06.4
475 Matt Scherer 50 USA 3,795 2:06.4
476 Eric Landon 48 USA 3,793 2:06.5
477 Owen Hotvet 72 USA 3,792 2:06.5
477 Paul H 67 USA 3,792 2:06.5
479 Dan Gibson 50 USA 3,790 2:06.6
480 Josh Ramsey 39 USA 3,788 2:06.7
480 Nathan Stout 64 USA 3,788 2:06.7
482 James Woollard 45 GBR 3,787 2:06.7
483 Ace Culbert 51 AUS 3,785 2:06.8
483 Jeroen Spaans 62 NED 3,785 2:06.8
485 Michael Beermann 48 GER 3,784 2:06.8
485 Don Bennett 63 USA 3,784 2:06.8
487 Jemima Beveridge 19 GBR 3,782 2:06.9
488 Wolfgang Cibulka 67 GER 3,779 2:07.0
489 John Jordan 70 GBR 3,778 2:07.0
490 Lars Zilz 50 GER 3,777 2:07.0
490 Seth Grotelueschen 62 USA 3,777 2:07.0
492 Steve Welch 61 USA 3,773 2:07.2
493 David Golightly 51 USA 3,772 2:07.2
494 Mark Hatcher 50 GBR 3,770 2:07.3
494 Thomas B 47 FRA 3,770 2:07.3
496 Christian Jumpertz 43 GER 3,765 2:07.4
497 Paul Nicholson 63 GBR 3,764 2:07.5
498 Andy Stewart 61 AUS 3,763 2:07.5
498 Marc BERGÈRE 54 FRA 3,763 2:07.5
500 Tim Ochsner 61 USA 3,762 2:07.5