Workout of the Day

« June 13, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Sungki Oh	50	Siheung	KOR		3,608	2:13.0
602	Hyunseung Lee	45		KOR		3,603	2:13.2
602	L S	52		LUX		3,603	2:13.2
604	David Bankworth	29		CAN		3,602	2:13.2
604	Philip Casimiri	41	Mississauga, ON	CAN		3,602	2:13.2
606	Femke Douglas	47		AUS		3,598	2:13.4
606	Eric Kerr	28		CAN		3,598	2:13.4
608	Alain Ribeiro	65		FRA		3,595	2:13.5
608	Phil Mc	38		USA		3,595	2:13.5
610	Michael Ernest	43		NED		3,590	2:13.7
611	Kathryn Zuj	44	ON	CAN		3,589	2:13.7
611	Rachel Roberts	55	Ely	GBR	Fetch Everyone Rowing Team	3,589	2:13.7
613	charlie thompson	55		GBR		3,588	2:13.7
613	Thorsten Seibert	46		GER		3,588	2:13.7
613	Nick Wright	40		USA		3,588	2:13.7
616	Ryan Mullane	49	NJ	USA		3,584	2:13.9
616	Tom Anderson	63	Raleigh, NC	USA		3,584	2:13.9
616	Stewart Taber	41		USA		3,584	2:13.9
616	Alan Klein	36		USA		3,584	2:13.9
620	Patrick Sweeney	47		USA		3,583	2:13.9
621	Julia Lankes	42		GER		3,580	2:14.0
621	Edwin V	-		NED		3,580	2:14.0
621	Jefferson Davis	48		USA		3,580	2:14.0
624	Vanessa Neilsen	49	QLD	AUS		3,579	2:14.1
624	Elizabeth A. Misch	61		USA		3,579	2:14.1
626	J E	54		USA		3,578	2:14.1
627	Mark Vermeer	59	Hamilton, ON	CAN		3,577	2:14.1
628	Stephanie Taggart	42		USA		3,576	2:14.2
629	Sarah F	45		USA		3,575	2:14.2
630	Mark Schumann	44	Melbourne, VIC	AUS		3,574	2:14.3
630	Nico Van de Keere	49	Kaprijke	BEL		3,574	2:14.3
630	Ryan Mears	36		USA		3,574	2:14.3
633	Christopher Enderton	51	Madison, AL	USA	U.S. Army Retired	3,571	2:14.4
634	Stuart Cunniffe	61	York	GBR		3,563	2:14.7
635	Bronwyn Freeman	31		GER		3,562	2:14.7
636	Angela Zurick	48		USA		3,561	2:14.7
636	Benjamin Kammin	52	Boulder, CO	USA		3,561	2:14.7
638	Gabriel Szejnblum	66	Capital Federal	ARG	Tiger Boat Club	3,559	2:14.8
639	Mustafa Zangana	70		GBR		3,558	2:14.9
639	John Weil	75	New Orleans, LA	USA		3,558	2:14.9
641	Sylvia Plumb	58	Danville, VT	USA		3,553	2:15.0
642	Sue Parkinson	59	Barrow-in-Furness	GBR		3,552	2:15.1
642	Jan Mattheis	42	Aichach	GER	Team Ruderathlet	3,552	2:15.1
644	Steve Lamar	62	Hideaway, TX	USA		3,548	2:15.2
645	Det Cordsen	65		GER		3,543	2:15.4
646	Valentin Bößenecker	36	Nürnberg	GER		3,542	2:15.5
647	Stéphane Weppe	48	Gravelines	FRA		3,541	2:15.5
647	Lee Brooks	35		RSA		3,541	2:15.5
649	T Sun	43		USA		3,540	2:15.5
650	Cory Evans	48	Cleveland, OH	USA	cleveland state university	3,539	2:15.6