Workout of the Day

« June 13, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Jana G.	50		GER		3,466	2:18.4
701	Tom Markee	61	Okemos, MI	USA		3,466	2:18.4
703	Matze Klinge	45	Ehlershausen	GER	Team Ruderathlet	3,465	2:18.5
704	Emma Ashooh	30		USA		3,464	2:18.5
704	Pete Barber	45		GBR		3,464	2:18.5
706	Jeff Janosik	59		USA		3,462	2:18.6
707	Austin Wahaus	37	KS	USA		3,461	2:18.6
708	Nate Jedinak	50	Columbus, OH	USA		3,460	2:18.7
709	Laure Mazé	49		FRA		3,459	2:18.7
709	James Levinson	60	Danville, CA	USA		3,459	2:18.7
711	peter calamari	58		USA		3,458	2:18.8
712	Fernanda Muylaert	42		CAN		3,457	2:18.8
713	David Tarazona	37		USA		3,455	2:18.9
714	Lisa Trussler	36		GBR		3,454	2:18.9
714	kevin potter	44		GBR		3,454	2:18.9
716	Willem Hage	74	Almere	NED		3,453	2:19.0
717	Timothy Martin	55	ON	CAN		3,452	2:19.0
718	Alicia Mazzone	40		USA		3,451	2:19.0
719	Keira Lambright	28		USA		3,447	2:19.2
719	Tuan Do	57		USA		3,447	2:19.2
721	Terry McIntyre	77	La Crosse, WI	USA	CannadMac	3,446	2:19.2
722	James Peters	40		GBR	British Army	3,440	2:19.5
723	Duane Hamelin	57	Lewisville, TX	USA	TEAM MELALEUCA	3,438	2:19.6
724	Barbz5’shorty Kemp	59		GBR		3,436	2:19.6
724	Joni Laser	47		USA		3,436	2:19.6
726	Kenneth Goldberg	63	Needham, MA	USA		3,434	2:19.7
726	Jonathan Morris	55	Carlsbad, CA	USA		3,434	2:19.7
728	Jasmine Peters	40	Japan, AP	USA		3,433	2:19.8
729	Lyn Tolson	47		GBR		3,432	2:19.8
730	Eric Chen	48		USA		3,431	2:19.9
731	Majed Gh	35		KSA		3,430	2:19.9
732	Thomas Savage	-		USA		3,426	2:20.1
733	Eric Middlemist	48		USA		3,425	2:20.1
733	John Hill	64	WPB, FL	USA		3,425	2:20.1
735	Myunghee Lee	36		KOR		3,424	2:20.1
735	Daniela Brunner	48		GER		3,424	2:20.1
735	Franco Ceradini	65		ITA		3,424	2:20.1
738	Kirsty Kruger	42		GBR		3,423	2:20.2
738	Damien Cullington	47		GBR		3,423	2:20.2
740	Geoff Storey	58		GBR		3,419	2:20.3
740	Brian Mcintosh	59		GBR		3,419	2:20.3
742	Severin Koke	51		GER		3,416	2:20.5
743	Irmi Granget	63	Bergen	GER	Team Ruderathlet	3,415	2:20.5
744	Marianne Watzeels	45		BEL		3,413	2:20.6
745	Mike F.	48	OH	USA		3,410	2:20.7
746	Rowan Harder	57	VT	USA		3,409	2:20.8
747	Ian Brown	58	Plymouth	GBR		3,408	2:20.8
748	Carole Jackson	63		GBR		3,403	2:21.0
749	Larry Blake	76		USA	The Diamonds (Over Sixties Erging Group)	3,400	2:21.1
749	John Seeley	56	East Greenwich, RI	USA		3,400	2:21.1