Workout of the Day

« June 13, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Jill Snethen	58	Princeton, IL	USA	Street Parking	3,252	2:27.6
851	Sven Henry	65		USA	The Diamonds (Over Sixties Erging Group)	3,252	2:27.6
853	Debbie Foxford	48		GBR		3,248	2:27.7
854	Lara Burgess	58	Calgary, AB	CAN		3,247	2:27.8
855	Kathy Meitl	43		USA		3,243	2:28.0
856	Javier Abeleira	56		ESP		3,242	2:28.0
856	Ken Mitchell	76	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	3,242	2:28.0
858	Marlene Tauber	39		AUT		3,241	2:28.1
859	Earl King	82	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	3,238	2:28.2
860	George Hogan	76	Old Coulsdon	GBR		3,234	2:28.4
861	Chuck Feeney	77	Winthrop Harbor, IL	USA	Team RWB	3,228	2:28.6
862	BCH CHOI	52	Seoul	KOR	Geobukseon -「거북선」	3,224	2:28.8
862	Floratus Sonnenschein	58		GER		3,224	2:28.8
864	Eric Nguyen	47		USA		3,219	2:29.1
865	Vince GT	47		FRA		3,218	2:29.1
866	Joonseok Kim	46		KOR		3,217	2:29.2
867	Emma McCathie	58		AUS		3,215	2:29.3
868	JOHN FRARY	72	White Rock, NM	USA		3,213	2:29.3
868	Junho Hong	40	Waterloo	KOR	Geobukseon -「거북선」	3,213	2:29.3
870	Richard Culbreth	72		USA		3,212	2:29.4
871	Phil MacBride	66	Ann Arbor, MI	USA	The Diamonds (Over Sixties Erging Group)	3,210	2:29.5
872	Tony Reeves	54		GBR		3,209	2:29.5
873	Thomas Ferullo	76	Tucson, AZ	USA	Pantano Rowing	3,207	2:29.6
874	Jenny Malmberg	49		SWE		3,205	2:29.7
875	Jeffrey Pannell	43		USA		3,204	2:29.8
876	Marie G.	49		FRA		3,198	2:30.0
877	Jennifer Fedewa	50		USA		3,195	2:30.2
878	Doris Matlok	56	QLD	AUS		3,193	2:30.3
879	Paolo Moro	48		ITA		3,192	2:30.3
880	Lisette Cook	58		GBR		3,190	2:30.4
880	Keith Pincombe	42		GBR		3,190	2:30.4
880	Richard Rushforth	41		USA		3,190	2:30.4
883	Joshua Hakes	34		USA		3,188	2:30.5
884	R P	69		NED		3,184	2:30.7
885	Tillo Meijer	50		NED		3,180	2:30.9
885	Kyle Rhoades	39		USA		3,180	2:30.9
887	Tom Goodpaster x	41		USA		3,178	2:31.0
888	Mick Chawner	79	Merrickville, ON	CAN		3,175	2:31.1
889	Kristen Guernier	36		USA		3,171	2:31.3
890	Lars-Christian Briesenick	38	Bremen	GER		3,166	2:31.6
891	Rafał Adamczyk	49		POL		3,164	2:31.7
892	Christian Krenn	56	Kasten/Wundschuh	AUT		3,163	2:31.7
893	Cindy Peterson	62	San Francisco, CA	USA		3,162	2:31.8
894	Kristi Green	55	Nashville, TN	USA		3,160	2:31.8
895	Lance McKinney	62	Fort Myers, FL	USA		3,159	2:31.9
896	Carolyn Klassen	-	Bainbridge Island, WA	USA	WYSIWYG	3,158	2:31.9
897	Melanie Baker	64	Brevard, NC	USA		3,156	2:32.0
898	Richard de Jonge	74		NED		3,154	2:32.1
899	Tom Markunas	74		USA		3,151	2:32.3
899	Roland Parenteau	74	Newberg, OR	USA		3,151	2:32.3