Workout of the Day

« June 13, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Deb Tull	73	CA	USA		3,147	2:32.5
902	Hans Berggreen	64	Roskilde 🇩🇰	DEN		3,140	2:32.8
902	David M	56		GBR		3,140	2:32.8
902	dave sham	26		USA		3,140	2:32.8
905	Eva Vth	49	Köln 🇩🇪	GER	GERMAN Rowers and FRIENDS United	3,139	2:32.9
906	Dana Geyer	45		USA		3,135	2:33.1
907	Ely Fletcher	45		USA		3,134	2:33.1
908	David Frazier	64		USA		3,133	2:33.2
908	Kenneth Gewant	70		USA	The Diamonds (Over Sixties Erging Group)	3,133	2:33.2
910	Jane Ellis	68	Gainesville , FL	USA	The Diamonds (Over Sixties Erging Group)	3,129	2:33.4
911	Anthony Suttles	59		USA		3,126	2:33.5
911	Michael Szediwy	46		SUI		3,126	2:33.5
913	Sanghee Lee	56	Yongin	KOR		3,123	2:33.6
914	Ruth Robertson	55		CAN		3,122	2:33.7
915	Sandra Collins	60	MS	USA		3,120	2:33.8
916	Joe Birchall	56		USA		3,119	2:33.8
917	Marc Dorsman	50		NOR		3,110	2:34.3
918	Dominique COPPIN	71		FRA		3,109	2:34.3
919	Kathrin Pfeifer	43		GER		3,108	2:34.4
920	Ryan Talley	41	Las Vegas, NV	USA		3,107	2:34.4
921	Ronald Clark	60		USA		3,099	2:34.8
922	Natalie Pangburn	62		USA		3,098	2:34.9
923	Alan McGuire	53		AUS		3,095	2:35.0
924	Lucie Whatling	47		GBR		3,093	2:35.1
924	Paul Williams	65		GBR		3,093	2:35.1
924	Anthony Graham	58		USA	U.S. Navy Veteran	3,093	2:35.1
927	Tim Hendriks	54		NED		3,088	2:35.4
928	Mark Gordon	53		GBR		3,087	2:35.4
929	Jenny Friesen	48		CAN		3,084	2:35.6
930	Brandon Hernandez	50		USA		3,082	2:35.7
931	Richard Yeung	77	Richmond Hill,, ON	CAN		3,081	2:35.7
932	Kyle P	45		USA		3,073	2:36.1
933	Dean Reguindin	46		USA		3,071	2:36.3
934	Riccardo Russo	47		ITA		3,069	2:36.4
935	Carol Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		3,065	2:36.6
935	Jorge Palacios	35		USA		3,065	2:36.6
937	Kirsty Nicholson	40	Glasgow	GBR		3,064	2:36.6
938	Franz Klose-Gross	71	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	3,062	2:36.7
938	Mohan Menon	63		USA		3,062	2:36.7
940	Tom Klopfer	67		USA		3,060	2:36.8
941	Stefan Lauterbach	58	Braunschweig	GER	GERMAN Rowers and FRIENDS United	3,059	2:36.9
941	Rachel Page	41		USA		3,059	2:36.9
941	W Dynan	71		USA		3,059	2:36.9
944	Nico Ermel	44		FRA		3,056	2:37.0
945	U P	48		USA		3,053	2:37.2
946	Jill Packham	33		CAN		3,051	2:37.3
947	R B	59		USA		3,045	2:37.6
948	Tom Seabolt	73	Port Orange, FL	USA		3,037	2:38.0
948	Mary Sall	75		USA		3,037	2:38.0
950	Gene Hartman	70	Springfield, OR	USA		3,033	2:38.2