Workout of the Day

« June 13, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1051 bucky lemarroy 75 MEX 2,488 3:12.9
1052 Kev Dub 26 USA 2,469 3:14.4
1053 avi gutmanovitz 79 ISR 2,460 3:15.1
1054 Sherri Stevens 63 USA 2,459 3:15.2
1055 Hasan Rahman 46 DEN 2,454 3:15.5
1056 pedro de marco 41 BRA 2,448 3:16.0
1057 Debbie Goldberg 68 USA 2,446 3:16.2
1058 Sandra Rolof 52 GER 2,386 3:21.1
1059 Deanna Mobley 58 USA 2,378 3:21.8
1060 Sam Howard 47 USA 2,374 3:22.1
1061 Maria Greer 54 USA 2,370 3:22.5
1062 JeeYoung Lee 49 KOR 2,368 3:22.7
1063 Howard Bennett 74 USA 2,365 3:22.9
1064 Brant Crandall 40 USA 2,345 3:24.6
1064 Marta Morgan 33 USA 2,345 3:24.6
1066 Jo McKenzie 45 USA 2,332 3:25.8
1067 政 何 34 CHN 2,328 3:26.1
1068 Smita Kolli 49 USA 2,288 3:29.7
1069 Sharon Sulzbeck 61 BRA 2,259 3:32.4
1070 Tanya Middlemist 48 USA 2,233 3:34.9
1071 Kay Papandrew 73 USA 2,073 3:51.5
1072 Tim Greenwell 71 AUS 2,010 3:58.8
1073 Jim Brantley 71 USA 2,000 4:00.0
1074 Karen Dolberg 60 USA 1,964 4:04.3
1075 Barbara Johnson 76 USA 1,921 4:09.8
1076 C L 41 USA 1,891 4:13.8
1077 Cynthia Roberts 74 USA 1,848 4:19.7
1078 Zach Payne 36 USA 1,691 4:43.8
1079 Francisco Strebel 75 USA 1,506 5:18.7
1080 Joanna Scheffler 67 USA 1,274 6:16.7
1081 Ryan Palmer 51 USA 389 20:33.9
1082 Jordan Chamberlin 59 KEN 0