Workout of the Day

« June 13, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 T H 51 GER 3,537 2:15.7
652 Quentin Ergva 33 BEL 3,536 2:15.7
653 Gwladys Etienne 49 FRA 3,530 2:15.9
654 Teddy Coonan 41 GBR 3,529 2:16.0
655 Kirsten Dickson 50 USA 3,528 2:16.0
656 Roger Bangay 89 GBR 3,526 2:16.1
657 Geidi Kruusmann 44 EST 3,525 2:16.1
657 Stephen Pettyfer 62 GBR 3,525 2:16.1
659 Lilah Veralrud 14 USA 3,519 2:16.4
660 Juan Mares Jr 42 USA 3,518 2:16.4
661 Jay B 46 USA 3,517 2:16.4
662 Ryan Johnston 43 USA 3,515 2:16.5
663 Keith Stout 66 USA 3,513 2:16.6
664 Piotr Terlikowski 41 POL 3,512 2:16.6
664 Raheel Jalil 44 QAT 3,512 2:16.6
666 Andrew Murphy 63 USA 3,508 2:16.8
666 Timo Hyyppä 62 FIN 3,508 2:16.8
668 Christian Jabbusch 54 GER 3,506 2:16.9
669 B Roche 70 USA 3,503 2:17.0
670 Rahul Patel 44 GBR 3,501 2:17.1
671 Keith Matterson 67 CAN 3,499 2:17.1
672 Tyler Thumma 40 USA 3,498 2:17.2
672 Adam Altman 50 USA 3,498 2:17.2
672 Susan Jones 60 USA 3,498 2:17.2
675 James Gobbett 85 ITA 3,497 2:17.2
675 Nat Schuz 44 GER 3,497 2:17.2
675 Ian Crundwell 61 CAN 3,497 2:17.2
678 Andrew Cunningham 52 GBR 3,494 2:17.3
679 Patrick Maddigan 41 AUS 3,491 2:17.4
680 Carlos Laya 54 ESP 3,489 2:17.5
680 Amy Beard 49 USA 3,489 2:17.5
680 Diego García 31 MEX 3,489 2:17.5
683 Nathan Phillips 48 USA 3,486 2:17.6
684 Daphne Desjardins 31 CAN 3,485 2:17.7
684 Rana Taimur Ahmad 40 USA 3,485 2:17.7
686 Dugal Smith 42 AUS 3,484 2:17.7
686 Marjolein Baas 59 USA 3,484 2:17.7
688 Cody ctwo Schafer 36 USA 3,482 2:17.8
689 Bart Nagels 58 BEL 3,481 2:17.8
689 Sjoerd Tiemstra 70 NED 3,481 2:17.8
691 Jeff LaPoint 59 USA 3,480 2:17.9
692 Nik Jones 58 GBR 3,479 2:17.9
692 Bob Wallace 68 USA 3,479 2:17.9
694 Quentin Henocq 32 FRA 3,478 2:18.0
694 Steven Burston 58 GBR 3,478 2:18.0
696 Craig Hoskins 66 CAN 3,477 2:18.0
697 Ramon Dolz 52 ESP 3,473 2:18.2
698 admin admin 45 USA 3,469 2:18.3
699 Rebecca Inglis 62 USA 3,468 2:18.4
700 Matt Bogdan 46 USA 3,467 2:18.4