Workout of the Day
« June 13, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Robert Kosiński | 60 | RSA | 3,956 | 2:01.3 | ||
| 352 | Paul tock | 56 | hull | GBR | 3,954 | 2:01.3 | |
| 353 | James Newton-Howes | 40 | AUS | 3,953 | 2:01.4 | ||
| 354 | Mark Whalley | 59 | GBR | 3,951 | 2:01.4 | ||
| 355 | W Torrelor | 33 | NED | 3,950 | 2:01.5 | ||
| 356 | Brent Gill | 56 | Richland, WA | USA | 3,948 | 2:01.5 | |
| 357 | Parker Cox | 39 | USA | 3,944 | 2:01.7 | ||
| 358 | Tom Titsworth | 58 | USA | 3,943 | 2:01.7 | ||
| 359 | Jarek Otto | 52 | Gliwice | POL | 3,942 | 2:01.7 | |
| 360 | Mike Cassidy | 79 | Wayzata, MN | USA | The Diamonds (Over Sixties Erging Group) | 3,941 | 2:01.7 |
| 360 | K Kopac | 64 | USA | 3,941 | 2:01.7 | ||
| 362 | Brandon Dunbar | 49 | USA | 3,939 | 2:01.8 | ||
| 362 | Jeffrey Clary | 51 | USA | 3,939 | 2:01.8 | ||
| 364 | Brian Wurdeman | 47 | Kennewick, WA | USA | 3,938 | 2:01.8 | |
| 365 | Michiel Nelis | 33 | BEL | 3,936 | 2:01.9 | ||
| 366 | Sam Van der Hasselt | 38 | BEL | 3,935 | 2:01.9 | ||
| 366 | Garthe Knight | 53 | GBR | 3,935 | 2:01.9 | ||
| 368 | Carlos Rodrigues | 46 | Aveiro | POR | 3,934 | 2:02.0 | |
| 369 | Matt Tapia | 56 | USA | 3,929 | 2:02.1 | ||
| 370 | Chris Walton | 32 | USA | 3,926 | 2:02.2 | ||
| 370 | Søren Damgaard | 71 | Bagsvaerd | DEN | 3,926 | 2:02.2 | |
| 372 | John Sill | 73 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 3,925 | 2:02.2 |
| 373 | Andrew Thompson | 45 | AUS | 3,921 | 2:02.4 | ||
| 373 | Noah Eull | 44 | USA | 3,921 | 2:02.4 | ||
| 375 | Felipe Faria | 36 | BRA | 3,920 | 2:02.4 | ||
| 375 | Jacob Millheim | 25 | USA | Randall County Sheriff’s Office | 3,920 | 2:02.4 | |
| 375 | Bas van Ditzhuijzen | 46 | Rotterdam | NED | 3,920 | 2:02.4 | |
| 378 | Tug Wilson | 43 | GBR | 3,919 | 2:02.4 | ||
| 378 | Nias Dune | 45 | FRA | 3,919 | 2:02.4 | ||
| 380 | Rory Middleton | 48 | USA | 3,918 | 2:02.5 | ||
| 380 | Timothée Carayol | 42 | GER | 3,918 | 2:02.5 | ||
| 382 | Michael Mulholland | 47 | GER | 3,917 | 2:02.5 | ||
| 382 | Michael Allen | 65 | San Ramon, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,917 | 2:02.5 |
| 384 | Jonathan de Quidt | 39 | GBR | 3,916 | 2:02.5 | ||
| 385 | Luke Mitton | 46 | BC | CAN | 3,914 | 2:02.6 | |
| 386 | Jan Devleeshouwer | 41 | BEL | 3,913 | 2:02.6 | ||
| 386 | Fred Sherman | 61 | Olathe, KS | USA | 3,913 | 2:02.6 | |
| 388 | Matthew Tufton | 46 | GBR | 3,911 | 2:02.7 | ||
| 388 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 3,911 | 2:02.7 |
| 390 | Pieter Ceu | 41 | Asse | BEL | 3,908 | 2:02.8 | |
| 391 | Alicia Patane-Waters | 51 | NZL | 3,907 | 2:02.8 | ||
| 391 | Luca Della | 32 | ITA | 3,907 | 2:02.8 | ||
| 393 | Nick Abbott | 50 | Birmingham | GBR | 3,906 | 2:02.8 | |
| 394 | Duncan Farnsworth | 53 | GBR | 3,903 | 2:02.9 | ||
| 395 | Mark Robinson | 50 | USA | 3,902 | 2:03.0 | ||
| 395 | Deni Mathews | 56 | GBR | 3,902 | 2:03.0 | ||
| 397 | Anthony Leo | 50 | IRL | 3,900 | 2:03.0 | ||
| 398 | Philip Erlandsson | 29 | SWE | 3,898 | 2:03.1 | ||
| 398 | Guilherme Santana | 38 | AFG | 3,898 | 2:03.1 | ||
| 400 | Leigh Todd | 57 | AUS | 3,894 | 2:03.2 |