Workout of the Day
« June 12, 2026 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Doug Kincade | 65 | Takoma Park, MD | USA | SCULLHOUSE Rowing | 3,954 | 2:06.4 |
| 402 | Phil Mansfield | 55 | USA | 3,953 | 2:06.4 | ||
| 403 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 3,952 | 2:06.5 |
| 403 | Landon Crapo | 35 | USA | 3,952 | 2:06.5 | ||
| 405 | Jörg Rieger | 45 | GER | 3,949 | 2:06.6 | ||
| 405 | Eulus Moore | 46 | Spencerville, MD | USA | 3,949 | 2:06.6 | |
| 407 | Pete Hagen | 58 | USA | 3,947 | 2:06.6 | ||
| 408 | Joachim Ramacher | 66 | Ludwigsburg | GER | 3,946 | 2:06.7 | |
| 409 | Stuart Barley | 42 | GBR | 3,945 | 2:06.7 | ||
| 409 | Keith Wilhite | 56 | Wauke, IA | USA | 3,945 | 2:06.7 | |
| 411 | Sampo Myllymäki | 40 | FIN | 3,943 | 2:06.8 | ||
| 412 | Kris Klein | 60 | USA | 3,942 | 2:06.8 | ||
| 413 | Mike Doyle | 39 | USA | 3,941 | 2:06.8 | ||
| 414 | Paul tock | 56 | hull | GBR | 3,939 | 2:06.9 | |
| 415 | Daniel Cooper | 34 | GBR | 3,937 | 2:07.0 | ||
| 416 | Brian Miller | 51 | USA | 3,936 | 2:07.0 | ||
| 417 | John Billing | 46 | GBR | 3,935 | 2:07.0 | ||
| 418 | Kyle Osborn | 35 | USA | 3,933 | 2:07.1 | ||
| 418 | Michael Samuel | 51 | FRA | 3,933 | 2:07.1 | ||
| 418 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 3,933 | 2:07.1 |
| 421 | Colin Smith | 51 | GBR | 3,929 | 2:07.2 | ||
| 421 | Curtis Burgess | 59 | USA | 3,929 | 2:07.2 | ||
| 423 | Willem Bakker | 65 | NED | The Diamonds (Over Sixties Erging Group) | 3,928 | 2:07.2 | |
| 424 | Dean Leaney | 42 | Brisbane | AUS | Darkhorse Rowing | 3,925 | 2:07.3 |
| 425 | Michael Dietz | 45 | GER | 3,924 | 2:07.4 | ||
| 426 | Matthew Winch | 53 | Portland, ME | USA | 3,923 | 2:07.4 | |
| 427 | Mark Robinson | 50 | USA | 3,922 | 2:07.4 | ||
| 428 | Andy Quinn | 72 | Llanboidy, Carmarthenshire | GBR | Free Spirits | 3,921 | 2:07.5 |
| 429 | Nate Hewitt | 47 | VA | USA | 3,920 | 2:07.5 | |
| 429 | Florian Viard | 43 | FRA | 3,920 | 2:07.5 | ||
| 431 | Jason Hawkes | 32 | USA | 3,919 | 2:07.5 | ||
| 432 | Morten Berge | 52 | NOR | 3,918 | 2:07.6 | ||
| 433 | Lindsay B | 50 | CAN | Team Canada | 3,916 | 2:07.6 | |
| 434 | Mike Baudistel | 40 | West Milford, NJ | USA | reddit /r/ rowing | 3,914 | 2:07.7 |
| 435 | Gary Knighton | 57 | GBR | 3,913 | 2:07.7 | ||
| 436 | Andy Hamilton | 59 | AUS | 3,909 | 2:07.9 | ||
| 437 | Bo Hancock | 41 | USA | Texas Game Wardens | 3,908 | 2:07.9 | |
| 438 | Pedro Ramirez | 37 | USA | 3,906 | 2:08.0 | ||
| 439 | Jan Jong | 60 | NED | 3,905 | 2:08.0 | ||
| 440 | Norbert Loter | 47 | GER | 3,903 | 2:08.1 | ||
| 441 | Ann Katrin Sohn | 37 | GER | 3,899 | 2:08.2 | ||
| 442 | LUKE Hintze | 40 | USA | 3,896 | 2:08.3 | ||
| 443 | Peter Warmuz | 45 | CAN | 3,895 | 2:08.3 | ||
| 444 | Kyle Gaccione | 49 | 02865, RI | USA | 3,892 | 2:08.4 | |
| 445 | 상민 한 | 46 | KOR | 3,890 | 2:08.5 | ||
| 445 | Bartholomew Solazzo | 66 | Queens, NY | USA | 3,890 | 2:08.5 | |
| 447 | Nigel Beagarie | 73 | GBR | 3,889 | 2:08.5 | ||
| 448 | Seth Grotelueschen | 62 | USA | 3,888 | 2:08.6 | ||
| 449 | Charles Baird | 38 | USA | 3,887 | 2:08.6 | ||
| 449 | Anne Pawletta | 48 | GER | 3,887 | 2:08.6 |