Workout of the Day
« May 11, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Dejan Hribernik | 34 | SLO | 2,481 | 2:00.9 | ||
| 751 | F B | 35 | FRA | 2,481 | 2:00.9 | ||
| 751 | Mark Canning | 58 | GBR | 2,481 | 2:00.9 | ||
| 754 | Richard Crichton | 48 | GBR | 2,480 | 2:00.9 | ||
| 755 | James Timmerman | 58 | Sparks, MD | USA | 2,479 | 2:01.0 | |
| 755 | Sabino Lagattolla | 55 | Hudson, MA | USA | 2,479 | 2:01.0 | |
| 755 | Jacqueline Carswell | 65 | USA | 2,479 | 2:01.0 | ||
| 758 | Kate Benson | 47 | Piedmont, CA | USA | Lake Merritt Rowing Club | 2,478 | 2:01.0 |
| 759 | K W-S | - | TPE | 2,477 | 2:01.1 | ||
| 759 | Martin Edser | 64 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 2,477 | 2:01.1 |
| 759 | Alexander Fallert | 40 | GER | 2,477 | 2:01.1 | ||
| 762 | Scott West | 54 | Charleston , SC | USA | The Citadel Virtual Rowers | 2,475 | 2:01.2 |
| 762 | Kyle Ward | 46 | USA | 2,475 | 2:01.2 | ||
| 764 | Gillian Mccallum | 62 | AUS | 2,474 | 2:01.2 | ||
| 764 | Desert Sturm | 57 | Amsterdam | NED | Dutch Military Rowers | 2,474 | 2:01.2 |
| 764 | Sean Farrell | 39 | USA | 2,474 | 2:01.2 | ||
| 764 | Bill Hughes | 69 | OH | USA | 2,474 | 2:01.2 | |
| 764 | Mark Francis | 55 | GBR | 2,474 | 2:01.2 | ||
| 764 | Jurrian Elekan | 44 | Putten 🇳🇱 🚣 | NED | 2,474 | 2:01.2 | |
| 770 | Jason 호사친 | 54 | Coffs Harbour, NSW | AUS | 2,472 | 2:01.3 | |
| 770 | Boris Jordan | 51 | GER | 2,472 | 2:01.3 | ||
| 770 | Connor Berry | 28 | USA | 2,472 | 2:01.3 | ||
| 773 | Ian Taylor | 53 | GBR | 2,471 | 2:01.4 | ||
| 774 | Ulf Hamster | 44 | GER | 2,469 | 2:01.5 | ||
| 775 | Leah Scharff | 29 | USA | 2,468 | 2:01.5 | ||
| 775 | Jay Connelly | 59 | USA | 2,468 | 2:01.5 | ||
| 777 | Stewart Walker | 60 | USA | 2,467 | 2:01.6 | ||
| 777 | Viceroy Fizzlebottom | 36 | USA | 2,467 | 2:01.6 | ||
| 779 | Chris Borghi | 56 | N Ft Myers, FL | USA | 2,465 | 2:01.7 | |
| 779 | Roberto Abarzua | 37 | USA | 2,465 | 2:01.7 | ||
| 781 | Clyde Challenor | 49 | RSA | 2,464 | 2:01.7 | ||
| 782 | Brandon Provolt | 46 | USA | 2,463 | 2:01.8 | ||
| 782 | David Lalowski | 43 | Palatine, IL | USA | 2,463 | 2:01.8 | |
| 782 | Philip Stoop | 52 | Toronto, ON | CAN | 2,463 | 2:01.8 | |
| 782 | Benjamin Harrelson | 42 | USA | 2,463 | 2:01.8 | ||
| 786 | Ahn jongchul | 68 | 공주시 | KOR | 2,462 | 2:01.8 | |
| 786 | Gerry Tracey | 71 | Rathmines | IRL | 2,462 | 2:01.8 | |
| 786 | christian sanchez | 38 | Encinitas, CA | USA | 2,462 | 2:01.8 | |
| 786 | Domenico Giorlando | 37 | ITA | 2,462 | 2:01.8 | ||
| 790 | Kevin Mears | 56 | GBR | 2,461 | 2:01.9 | ||
| 790 | Lindsay B | 50 | AB | CAN | Team Canada | 2,461 | 2:01.9 |
| 790 | Joe Hale | 57 | USA | 2,461 | 2:01.9 | ||
| 790 | JOHN Rogan | 49 | Swampscott, MA | USA | 2,461 | 2:01.9 | |
| 794 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 2,460 | 2:01.9 |
| 795 | Harold Rees | 53 | Oak Park, IL | USA | 2,459 | 2:02.0 | |
| 796 | Will Jones | 52 | GBR | 2,458 | 2:02.0 | ||
| 797 | Martin Bennett | 62 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 2,457 | 2:02.1 |
| 797 | Jon Rice | 51 | St. Johnsbury, VT | USA | University of New Hampshire | 2,457 | 2:02.1 |
| 797 | Georges Gainard | 80 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 2,457 | 2:02.1 |
| 797 | Amber Benton | 45 | USA | 2,457 | 2:02.1 |