Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Jason Lewis | 54 | AUS | 14:53.7 | 2:07.6 | ||
| 551 | JOHN Rogan | 49 | Swampscott, MA | USA | 14:53.7 | 2:07.6 | |
| 553 | Nigel Beagarie | 72 | GBR | 14:54.7 | 2:07.8 | ||
| 554 | Tony Ward | 61 | GBR | 14:54.8 | 2:07.8 | ||
| 555 | Curtis Chao | 56 | TPE | 14:55.2 | 2:07.8 | ||
| 556 | John Jordan | 70 | Prestatyn | GBR | RowPro Rowers | 14:55.4 | 2:07.9 |
| 557 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 14:55.7 | 2:07.9 |
| 557 | Chris Lloyd-Jones | 59 | GBR | 14:55.7 | 2:07.9 | ||
| 557 | Justin Evans | 37 | USA | 14:55.7 | 2:07.9 | ||
| 560 | Ryan Squires | 52 | Vienna, VA | USA | U.S. Army | 14:56.0 | 2:08.0 |
| 561 | Kevin Mears | 56 | GBR | 14:56.1 | 2:08.0 | ||
| 562 | Lucie Gerber | 36 | GER | 14:56.4 | 2:08.0 | ||
| 562 | David Allard | 41 | VT | USA | 14:56.4 | 2:08.0 | |
| 564 | Nick Kuhle | 62 | GBR | 14:56.7 | 2:08.1 | ||
| 564 | Andrew P | 53 | USA | 14:56.7 | 2:08.1 | ||
| 566 | Massimiliano Mella | 57 | ITA | 14:56.8 | 2:08.1 | ||
| 566 | Jake Hastings | 32 | USA | 14:56.8 | 2:08.1 | ||
| 568 | Chris Frost | 45 | USA | 14:57.0 | 2:08.1 | ||
| 569 | Sean Fitzsimons | 59 | GBR | 14:58.0 | 2:08.2 | ||
| 570 | Marc DeClercq | 69 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 14:58.7 | 2:08.3 |
| 570 | Trevor Dennis | 30 | USA | 14:58.7 | 2:08.3 | ||
| 572 | Thomas Cleary | 67 | Hilton Head Island, SC | USA | 14:58.8 | 2:08.4 | |
| 573 | Daniel Dudley | 35 | Garner, NC | USA | 14:59.0 | 2:08.4 | |
| 574 | 상원 오 | 48 | KOR | 14:59.1 | 2:08.4 | ||
| 574 | Abby Herberg | 44 | Mounds View, MN | USA | 14:59.1 | 2:08.4 | |
| 576 | Palle Dinesen | 56 | DEN | 14:59.2 | 2:08.4 | ||
| 577 | Jordan Kimelman | 36 | USA | 14:59.3 | 2:08.4 | ||
| 578 | Bill Hughes | 68 | OH | USA | 14:59.6 | 2:08.5 | |
| 579 | Dave Schoettli | 37 | SUI | 14:59.7 | 2:08.5 | ||
| 580 | Andrew Wilson | 32 | Perth, WA | AUS | 15:00.0 | 2:08.5 | |
| 580 | Paul Nedorost | 60 | USA | The Diamonds (Over Sixties Erging Group) | 15:00.0 | 2:08.5 | |
| 582 | Amanda Wu | 26 | USA | 15:00.3 | 2:08.6 | ||
| 583 | David Cavalier | - | Cornwall, CT | USA | Yale Alumni | 15:00.9 | 2:08.7 |
| 584 | Adrian Haxby | 67 | London SW15 | GBR | The Diamonds (Over Sixties Erging Group) | 15:01.5 | 2:08.7 |
| 585 | Andrew McDowell | 33 | Armstrong Creek, VIC | AUS | 15:01.7 | 2:08.8 | |
| 585 | Joey Dale | 37 | Rosemount, MN | USA | 15:01.7 | 2:08.8 | |
| 587 | Greg MacNeil | 50 | USA | 15:01.8 | 2:08.8 | ||
| 587 | Torben B. | 34 | GER | 15:01.8 | 2:08.8 | ||
| 589 | Travis Topperwien | 40 | AUS | 15:01.9 | 2:08.8 | ||
| 590 | Levent Uysal | 57 | İstanbul | TUR | Guluc Rowing Team | 15:02.2 | 2:08.8 |
| 590 | John Lyons | 63 | USA | 15:02.2 | 2:08.8 | ||
| 592 | christian sanchez | 38 | Encinitas, CA | USA | 15:02.6 | 2:08.9 | |
| 593 | Jen TAYLOR | 46 | USA | 15:02.8 | 2:08.9 | ||
| 594 | Lionel Deltenre | 36 | BEL | 15:03.2 | 2:09.0 | ||
| 595 | Peter Retallack | 76 | Salt Spring Island, BC | CAN | 15:03.4 | 2:09.0 | |
| 596 | Jeff Petro | 61 | OH | USA | The Diamonds (Over Sixties Erging Group) | 15:03.5 | 2:09.0 |
| 597 | Sebastian Kramarski | 37 | AUS | 15:03.6 | 2:09.0 | ||
| 598 | Nicholas Williams | 43 | Roseville, CA | USA | 15:03.9 | 2:09.1 | |
| 599 | John Powers | 49 | USA | 15:04.5 | 2:09.2 | ||
| 600 | Doug Croll | 45 | USA | 15:04.6 | 2:09.2 |