Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | David Acierno | 52 | WI | USA | 15:17.5 | 2:11.0 | |
| 652 | Luke Campbell-Crawford | 44 | USA | 15:18.0 | 2:11.1 | ||
| 653 | Jason Ryden | 54 | CAN | 15:18.1 | 2:11.1 | ||
| 654 | Lorenz Flatt | 60 | Helmstedt | GER | 15:18.3 | 2:11.1 | |
| 655 | Amanda Bender | 41 | USA | 15:18.4 | 2:11.2 | ||
| 656 | Damien Van Den Driessch | 50 | BEL | 15:18.8 | 2:11.2 | ||
| 656 | Bob Wallace | 68 | Ballard, WA | USA | 15:18.8 | 2:11.2 | |
| 656 | Nicholas Walker | 59 | GBR | 15:18.8 | 2:11.2 | ||
| 659 | Tomás Aja | 41 | MEX | 15:19.0 | 2:11.2 | ||
| 660 | Aaron Gaskins | 41 | USA | 15:20.0 | 2:11.4 | ||
| 661 | Kevin Ward | 69 | Tucson , AZ | USA | 15:20.1 | 2:11.4 | |
| 661 | Steve Jones | 52 | ID | USA | 15:20.1 | 2:11.4 | |
| 661 | Kai Alan Thomas | 54 | Tvedestrand | NOR | 15:20.1 | 2:11.4 | |
| 661 | K C | 43 | USA | 15:20.1 | 2:11.4 | ||
| 665 | I Irizarry | - | USA | 15:20.5 | 2:11.5 | ||
| 666 | Angelo Balzano | 62 | ITA | 15:20.6 | 2:11.5 | ||
| 666 | Vladimir Melnik | 57 | Wilmington, DE | USA | 15:20.6 | 2:11.5 | |
| 666 | David Tarazona | 37 | USA | 15:20.6 | 2:11.5 | ||
| 669 | Paul Brown | 72 | Pett, East Sussex | GBR | 15:20.7 | 2:11.5 | |
| 670 | Bart van den Heuvel | 56 | NED | 15:21.0 | 2:11.5 | ||
| 671 | Philipp Bergedieck | 35 | GER | 15:21.1 | 2:11.5 | ||
| 672 | John Kerwin | 56 | USA | Amoskeag Rowing Club | 15:21.4 | 2:11.6 | |
| 673 | David Ford | 47 | GBR | 15:21.5 | 2:11.6 | ||
| 674 | Daniel Vizel | 49 | Singapore | SGP | 15:21.6 | 2:11.6 | |
| 675 | Gabe Westheimer | 45 | USA | 15:21.7 | 2:11.6 | ||
| 676 | RH Truth | 53 | USA | 15:23.4 | 2:11.9 | ||
| 677 | Kurt Bannister | 50 | ON | CAN | 15:23.5 | 2:11.9 | |
| 678 | Felipe De Freitas | 43 | USA | 15:24.0 | 2:12.0 | ||
| 679 | Jason Bryden | 52 | USA | 15:24.2 | 2:12.0 | ||
| 680 | Stephen Valenti | 38 | MI | USA | 15:24.6 | 2:12.0 | |
| 681 | Erica Schuler | 43 | USA | 15:24.7 | 2:12.1 | ||
| 682 | Rob Bell | 52 | GBR | 15:25.0 | 2:12.1 | ||
| 683 | Roger Dix | 70 | Ilmer | GBR | 15:25.2 | 2:12.1 | |
| 684 | Kevin Wodicka | 60 | Miami Beach | USA | 15:25.5 | 2:12.2 | |
| 685 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:25.7 | 2:12.2 |
| 686 | Joshua Palmatier | 42 | USA | 15:26.1 | 2:12.3 | ||
| 687 | Taylor King | 32 | USA | 15:26.3 | 2:12.3 | ||
| 688 | Art Chapman | 53 | USA | 15:26.4 | 2:12.3 | ||
| 689 | Mark Nicholson | 56 | USA | 15:26.9 | 2:12.4 | ||
| 690 | William Doby | 52 | Southlake, TX | USA | 15:27.3 | 2:12.4 | |
| 691 | Tim Ochsner | 61 | USA | 15:27.8 | 2:12.5 | ||
| 692 | joanne letchford | 64 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 15:28.0 | 2:12.5 |
| 693 | Connary Reynolds | 33 | USA | 15:28.7 | 2:12.6 | ||
| 693 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 15:28.7 | 2:12.6 |
| 695 | Jennifer Brewer | 53 | USA | 15:28.8 | 2:12.6 | ||
| 696 | Gian Piera Cossu | 48 | ITA | 15:29.2 | 2:12.7 | ||
| 697 | Marileen Vandenberghe | 67 | BEL | 15:29.3 | 2:12.7 | ||
| 698 | Derek Thorsrud | 57 | USA | 15:29.4 | 2:12.7 | ||
| 699 | Darren Fishburn | 56 | AUS | 15:30.0 | 2:12.8 | ||
| 699 | Juergen Dahm | 58 | Cologne | GER | 15:30.0 | 2:12.8 |