Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Juju D | 54 | FRA | 12:37.9 | 1:48.2 | ||
| 52 | Martin Eysturdal | 50 | FRO | 12:38.0 | 1:48.2 | ||
| 53 | Andrew Ward | 56 | Brisbane, QLD | AUS | 12:38.1 | 1:48.3 | |
| 54 | Nicolas Mormaque | 49 | Namur | BEL | Fitness Matters | 12:38.9 | 1:48.4 |
| 55 | Matthew McWilliam | 34 | GBR | 12:39.6 | 1:48.5 | ||
| 56 | Jeffrey Wise | 41 | USA | 12:40.1 | 1:48.5 | ||
| 57 | Mark Veltman | 40 | Dubai | UAE | 12:40.4 | 1:48.6 | |
| 58 | Neil Wigster Bennett | 59 | Veteran | GBR | Royal Marines | 12:40.5 | 1:48.6 |
| 59 | Will Holdsworth | 34 | Bedford | GBR | 12:40.8 | 1:48.6 | |
| 60 | Kent Moir | 50 | Cary, NC | USA | 12:41.1 | 1:48.7 | |
| 61 | Eusko Aramburu Ruiz | 49 | ESP | 12:41.5 | 1:48.7 | ||
| 62 | Juan carlos López | 47 | ESP | 12:41.7 | 1:48.8 | ||
| 63 | Shane McCarrick | 39 | USA | 12:41.9 | 1:48.8 | ||
| 64 | Giuseppe Minotti | 29 | ITA | 12:42.7 | 1:48.9 | ||
| 64 | Joseph Marricle | 21 | USA | Randall County Sheriff’s Office | 12:42.7 | 1:48.9 | |
| 66 | Ben Hansford | 28 | GBR | 12:43.5 | 1:49.0 | ||
| 67 | Ryan Haggerty | 45 | USA | 12:43.9 | 1:49.1 | ||
| 68 | Lukas Jira | 39 | Prague | CZE | Concept Fitness Czechia | 12:44.0 | 1:49.1 |
| 69 | Dwayne Cadwallader | 55 | NZL | 12:45.0 | 1:49.2 | ||
| 70 | Jim Storey | 49 | GBR | 12:45.4 | 1:49.3 | ||
| 71 | Tim Linville | 47 | USA | 12:45.7 | 1:49.3 | ||
| 72 | ian burkitt | 47 | GBR | 12:46.2 | 1:49.4 | ||
| 73 | Patrick Kaiser | 48 | USA | 12:46.6 | 1:49.5 | ||
| 74 | Pat Thomas | 51 | USA | 12:47.6 | 1:49.6 | ||
| 74 | Samuel Dowsett | 40 | GBR | 12:47.6 | 1:49.6 | ||
| 76 | Jonn Horn | 52 | CAN | 12:47.9 | 1:49.7 | ||
| 77 | John Aiken | 43 | USA | 12:49.2 | 1:49.8 | ||
| 78 | Mikkel Lund Matthiesen | 35 | DEN | 12:49.7 | 1:49.9 | ||
| 79 | Christian Lancon | 52 | Picayune, MS | USA | 12:50.2 | 1:50.0 | |
| 80 | Guillermo Pfaab | 57 | ARG | 12:50.4 | 1:50.0 | ||
| 81 | Marnix A | 45 | NED | 12:50.5 | 1:50.0 | ||
| 82 | David Wilkinson | 35 | AK | USA | 12:52.1 | 1:50.3 | |
| 83 | Brett Wightman | 41 | USA | 12:52.2 | 1:50.3 | ||
| 84 | Frank Siedenstein | 57 | GER | 12:52.7 | 1:50.3 | ||
| 84 | David Burr | 35 | USA | 12:52.7 | 1:50.3 | ||
| 86 | David Mitchell | 61 | Geelong, VIC | AUS | 12:54.3 | 1:50.6 | |
| 87 | Valerio Tamagni | 48 | Rio nell'Elba | ITA | Rowing for Beer | 12:55.3 | 1:50.7 |
| 88 | Mark Jones | 44 | GBR | 12:56.2 | 1:50.8 | ||
| 89 | Rob Williams | 55 | GBR | 12:56.7 | 1:50.9 | ||
| 90 | Blake Tversky | 26 | USA | Randall County Sheriff’s Office | 12:56.8 | 1:50.9 | |
| 91 | Matthew Wheeler | 42 | USA | 12:57.3 | 1:51.0 | ||
| 92 | Mike Beaudry | 51 | USA | 12:58.1 | 1:51.1 | ||
| 93 | bryn hodges | 46 | GBR | 12:58.6 | 1:51.2 | ||
| 94 | Stephen Koca | 45 | USA | 12:58.9 | 1:51.2 | ||
| 95 | Cory Onken | 40 | Cottage Grove , MN | USA | 12:59.6 | 1:51.3 | |
| 96 | Sam Cleary | 47 | GBR | 13:00.3 | 1:51.4 | ||
| 97 | Joe Cormier | 52 | CAN | 13:00.8 | 1:51.5 | ||
| 98 | Jim Dunlap | 58 | USA | 13:00.9 | 1:51.5 | ||
| 99 | Justin Evans | 45 | USA | 13:01.1 | 1:51.5 | ||
| 100 | Zachary Ledyard | 33 | USA | 13:02.2 | 1:51.7 |