Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Kyle P | 45 | USA | 20:07.7 | 2:52.5 | ||
| 1252 | Melissa Hankens | 53 | USA | 20:13.2 | 2:53.3 | ||
| 1253 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 20:14.3 | 2:53.4 |
| 1254 | Lucie Charest | 50 | Jensen Beach, FL | USA | 20:15.8 | 2:53.6 | |
| 1255 | Daniell Chisley | 52 | USA | 20:17.8 | 2:53.9 | ||
| 1256 | Deb Hughes | 68 | CAN | 20:19.1 | 2:54.1 | ||
| 1257 | Celea Bogdan | 43 | ROU | 20:22.8 | 2:54.6 | ||
| 1258 | Trey Pinon | 44 | Los Lunas, NM | USA | 20:23.4 | 2:54.7 | |
| 1259 | Hans Laskewitz | 72 | NED | 20:26.1 | 2:55.1 | ||
| 1260 | Gwenn Sperling | 71 | USA | 20:27.5 | 2:55.3 | ||
| 1261 | Bayan Mofty | 29 | KSA | 20:31.6 | 2:55.9 | ||
| 1262 | Shi K | 45 | USA | 20:33.5 | 2:56.2 | ||
| 1263 | Shane Teague | 51 | USA | 20:35.6 | 2:56.5 | ||
| 1264 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 20:35.9 | 2:56.5 |
| 1265 | Enibeth Gomez | 43 | USA | 20:37.7 | 2:56.8 | ||
| 1266 | Kate Martinson | 66 | USA | 20:38.9 | 2:56.9 | ||
| 1267 | Tristin Bauters | 44 | USA | 20:39.1 | 2:57.0 | ||
| 1268 | Bob Evans | 72 | Indiana Dunes, IN | USA | Rowing for Beer | 20:45.9 | 2:57.9 |
| 1269 | Alexander Wilms | 36 | GER | 20:50.8 | 2:58.6 | ||
| 1270 | John Oden | 75 | USA | The Diamonds (Over Sixties Erging Group) | 20:52.9 | 2:58.9 | |
| 1271 | Tracey Martinson | 58 | Fairbanks, AK | USA | University of Alaska-Fairbanks | 20:53.7 | 2:59.1 |
| 1272 | Mary Ellen McKinney | 71 | FREDERICTON, NB | CAN | 20:56.7 | 2:59.5 | |
| 1273 | Kris Strong | 44 | CAN | 21:02.2 | 3:00.3 | ||
| 1274 | James K | 38 | Jacksonville, FL | USA | RowAlong | 21:13.0 | 3:01.8 |
| 1275 | Mei Hua GAO | 29 | TPE | 21:15.0 | 3:02.1 | ||
| 1276 | Laura Bradham | 62 | USA | 21:20.6 | 3:02.9 | ||
| 1277 | Danielle Rowat | 37 | CAN | 21:26.5 | 3:03.7 | ||
| 1278 | Birgit Overgaard | 74 | DEN | 21:31.7 | 3:04.5 | ||
| 1279 | Brooksie Slaughter | 58 | WESTON, CO | USA | 21:32.1 | 3:04.5 | |
| 1280 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 21:34.5 | 3:04.9 | |
| 1281 | G J | 48 | USA | 21:34.7 | 3:04.9 | ||
| 1282 | Barbara Moran | 72 | Brookeville, MD | USA | University of New Mexico | 21:35.2 | 3:05.0 |
| 1283 | Diamantino Ferreira | 77 | POR | 21:35.6 | 3:05.0 | ||
| 1284 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 21:38.6 | 3:05.5 |
| 1285 | Ian Doyle | 55 | USA | 21:39.2 | 3:05.6 | ||
| 1286 | Krista Grieve | 50 | Gwinner, ND | USA | TEAM MELALEUCA | 21:54.9 | 3:07.8 |
| 1287 | David Scotson | 73 | Edinburgh | GBR | 21:57.1 | 3:08.1 | |
| 1288 | Corinne Corson | 61 | OR | USA | 21:59.8 | 3:08.5 | |
| 1289 | Patricia George | 51 | USA | 22:00.0 | 3:08.5 | ||
| 1290 | David Stevens | 70 | Lubbock, TX | USA | USAF Veterans | 22:01.0 | 3:08.7 |
| 1291 | Jon Knox | 53 | USA | 22:01.7 | 3:08.8 | ||
| 1292 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 22:03.8 | 3:09.1 | |
| 1293 | Jennifer Baldwin | 44 | NC | USA | 22:09.5 | 3:09.9 | |
| 1294 | Spring Townsend | 51 | OR | USA | TEAM MELALEUCA | 22:10.3 | 3:10.0 |
| 1295 | Heidi Lambeth | 45 | USA | 22:11.0 | 3:10.1 | ||
| 1296 | Daniel Garner | 76 | USA | Dallas Rowing Club | 22:14.9 | 3:10.7 | |
| 1297 | Patrick Beler | 34 | New Orleans, LA | USA | 22:23.5 | 3:11.9 | |
| 1298 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 22:31.5 | 3:13.0 |
| 1299 | A I | 46 | USA | 22:31.9 | 3:13.1 | ||
| 1300 | Carl Palmer | 82 | USA | 22:41.5 | 3:14.5 |