Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Erich Wenzel | 56 | AUT | 16:56.9 | 2:25.2 | ||
| 1000 | Krystal Maulson | 37 | USA | 16:56.9 | 2:25.2 | ||
| 1003 | Tyler Peek | 60 | Leland, NC | USA | 16:57.0 | 2:25.2 | |
| 1004 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 16:57.1 | 2:25.3 |
| 1005 | Cindy Midgley | 47 | AUS | 16:57.5 | 2:25.3 | ||
| 1006 | Lucia Fidesova | 43 | SVK | 16:57.8 | 2:25.4 | ||
| 1007 | Keven Buss | 59 | USA | 16:57.9 | 2:25.4 | ||
| 1008 | Benjamin Dickel | 43 | GER | 16:58.6 | 2:25.5 | ||
| 1009 | Stephan Beddoe | 65 | St Helier | GBR | 16:58.7 | 2:25.5 | |
| 1010 | Grumpy Turner | 76 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 16:58.9 | 2:25.5 |
| 1011 | Jonathan Morris | 55 | Carlsbad, CA | USA | 17:00.3 | 2:25.7 | |
| 1012 | Molly Savage | 41 | WI | USA | Marquette University | 17:00.5 | 2:25.7 |
| 1013 | Jeffrey Mathews | 67 | USA | 17:01.0 | 2:25.8 | ||
| 1014 | Brent Williams | 50 | USA | 17:01.2 | 2:25.8 | ||
| 1015 | Matthew Biggar | 49 | Ajax, ON | CAN | 17:01.8 | 2:25.9 | |
| 1016 | Lisa Rider | 60 | OH | USA | 17:02.7 | 2:26.1 | |
| 1017 | Gilbert Knecht | 73 | Seligenstadt | GER | 17:03.1 | 2:26.1 | |
| 1018 | Jalaine Ulsh | 55 | USA | Bachelors Barge Rowing Club | 17:03.4 | 2:26.2 | |
| 1019 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 17:03.6 | 2:26.2 |
| 1020 | Jacqueline Neuendorf | 61 | GER | 17:04.1 | 2:26.3 | ||
| 1020 | Tim Girardi | 76 | USA | 17:04.1 | 2:26.3 | ||
| 1022 | Imran Ahmad | 46 | GBR | 17:04.4 | 2:26.3 | ||
| 1022 | Bob Luddy | 49 | Austin, TX | USA | Austin Rescue Medics | 17:04.4 | 2:26.3 |
| 1024 | Hidde Sytema | 17 | NED | 17:04.6 | 2:26.3 | ||
| 1024 | Dusty Erno | 42 | Saucier, MS | USA | U.S. Navy | 17:04.6 | 2:26.3 |
| 1026 | Georgios Stasi | 50 | GRE | 17:05.0 | 2:26.4 | ||
| 1027 | Abraham De Santiago | 44 | USA | 17:05.1 | 2:26.4 | ||
| 1028 | Michael Carey | 58 | USA | U.S. Navy Veteran | 17:05.5 | 2:26.5 | |
| 1028 | Mark Auchter | 67 | Austin, TX | USA | 17:05.5 | 2:26.5 | |
| 1030 | Adriane Otopalik | 37 | USA | 17:05.9 | 2:26.5 | ||
| 1031 | Ben LeRose | 35 | USA | 17:06.0 | 2:26.5 | ||
| 1032 | Kenneth Gewant | 70 | USA | The Diamonds (Over Sixties Erging Group) | 17:06.5 | 2:26.6 | |
| 1033 | Rolf Coray | 64 | SUI | 17:08.7 | 2:26.9 | ||
| 1034 | Grace Sierra | 15 | USA | 17:08.9 | 2:26.9 | ||
| 1035 | Julianne Roccuzzo | 36 | USA | 17:09.5 | 2:27.0 | ||
| 1036 | Kristine Pankratz | 59 | USA | 17:09.9 | 2:27.1 | ||
| 1037 | Max Craig | 55 | USA | 17:10.8 | 2:27.2 | ||
| 1038 | John Mercier | 43 | USA | 17:11.0 | 2:27.2 | ||
| 1039 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 17:12.8 | 2:27.5 | |
| 1040 | Angela Kopf | 45 | USA | 17:13.5 | 2:27.6 | ||
| 1041 | Julie Applegate | 48 | USA | 17:13.7 | 2:27.6 | ||
| 1042 | Joseph Hayes | 55 | Pittsburgh, PA | USA | 17:14.0 | 2:27.7 | |
| 1043 | G. Grossman | 77 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:14.1 | 2:27.7 |
| 1043 | Stephanie Widler | 40 | USA | 17:14.1 | 2:27.7 | ||
| 1045 | Jesús Griñó | 39 | ESP | 17:15.1 | 2:27.8 | ||
| 1046 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 17:15.2 | 2:27.8 |
| 1047 | Michele DiDiego | 54 | Maryville, TN | USA | 17:16.2 | 2:28.0 | |
| 1048 | Debbie Foxford | 48 | GBR | 17:16.6 | 2:28.0 | ||
| 1049 | Jennifer Bartram | 54 | Villa Rica, GA | USA | 17:16.7 | 2:28.1 | |
| 1049 | David Smith | 41 | USA | 17:16.7 | 2:28.1 |