Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Mo Me | 52 | AUT | 16:30.4 | 2:21.4 | ||
| 902 | Sarah Burgess | 56 | GBR | 16:30.8 | 2:21.5 | ||
| 903 | Judy Eckert | 64 | Georgetown, DE | USA | 16:31.3 | 2:21.6 | |
| 904 | Eran Sandler | 45 | CA | USA | 16:31.5 | 2:21.6 | |
| 905 | Jan Cibulka | 54 | Brno | CZE | 16:31.7 | 2:21.6 | |
| 906 | Chris Neary | 41 | USA | 16:32.3 | 2:21.7 | ||
| 907 | Tine Raket | 42 | DEN | 16:33.0 | 2:21.8 | ||
| 908 | Piyush Ghelani | 51 | USA | 16:33.2 | 2:21.8 | ||
| 908 | Andras Odor | 52 | Budapest | HUN | 16:33.2 | 2:21.8 | |
| 910 | Fred de Leuw | 79 | Doornspijk | NED | 16:33.3 | 2:21.9 | |
| 910 | George Rockett | 69 | Schwenksville, PA | USA | 16:33.3 | 2:21.9 | |
| 912 | Kevin Mullally | 61 | USA | 16:33.4 | 2:21.9 | ||
| 913 | Katharina Meyerspeer | 49 | GER | 16:33.9 | 2:21.9 | ||
| 914 | Brad King | 51 | AUS | 16:34.1 | 2:22.0 | ||
| 915 | Meredith Day | 47 | AUS | 16:34.3 | 2:22.0 | ||
| 915 | Susan Atkinson | 52 | GBR | 16:34.3 | 2:22.0 | ||
| 917 | Caro Kressierer | 45 | GER | 16:34.8 | 2:22.1 | ||
| 918 | Amanda Lopez | 39 | San Antonio , TX | USA | 16:35.0 | 2:22.1 | |
| 919 | Sean Beeson | 41 | USA | 16:35.5 | 2:22.2 | ||
| 920 | J.D. Abbey | 46 | USA | 16:36.5 | 2:22.3 | ||
| 920 | Christopher Keyser | 38 | USA | 16:36.5 | 2:22.3 | ||
| 922 | Brad Hawkes | 64 | USA | 16:36.9 | 2:22.4 | ||
| 923 | Denise Warren-Perry | 60 | IRL | 16:37.1 | 2:22.4 | ||
| 923 | Hayden Born | 29 | USA | 16:37.1 | 2:22.4 | ||
| 925 | Ronald Lerum | 49 | USA | 16:37.2 | 2:22.4 | ||
| 926 | Joni Laser | 47 | USA | 16:37.6 | 2:22.5 | ||
| 927 | Chris Briggs | 69 | Barry’s Bay, ON | CAN | 16:37.7 | 2:22.5 | |
| 928 | Tina Lindquist | 48 | USA | Lake Las Vegas Rowing Club | 16:37.8 | 2:22.5 | |
| 929 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 16:38.0 | 2:22.5 |
| 930 | Colleen Chapin | 60 | MA | USA | 16:38.1 | 2:22.5 | |
| 931 | Stefan Steigerwald | 54 | GER | 16:38.5 | 2:22.6 | ||
| 932 | Jonas Vainauskas | 36 | LTU | 16:38.7 | 2:22.6 | ||
| 933 | David Sosa Palomo | 55 | Gurnee, IL | USA | 16:38.8 | 2:22.6 | |
| 934 | Robert Spence | 60 | Edinburgh | GBR | 16:39.1 | 2:22.7 | |
| 935 | William Allen | 67 | USA | 16:39.3 | 2:22.7 | ||
| 936 | Dario Chesti | 55 | FRA | 16:39.4 | 2:22.7 | ||
| 937 | Paul Armstrong | 66 | Peak District | GBR | Heart Failure Rehab | 16:39.7 | 2:22.8 |
| 938 | Daniel Acevedo | 56 | USA | 16:39.9 | 2:22.8 | ||
| 939 | Kath Miller | 53 | GBR | 16:40.5 | 2:22.9 | ||
| 940 | Gregor Angerer | 48 | AUT | 16:40.7 | 2:22.9 | ||
| 941 | Pantelis H | 59 | CYP | 16:40.8 | 2:22.9 | ||
| 941 | Alan Swenson | 40 | Saratoga Springs, UT | USA | 16:40.8 | 2:22.9 | |
| 941 | Sameer Patel | 53 | USA | 16:40.8 | 2:22.9 | ||
| 944 | Adrian Alfonso | 40 | USA | 16:40.9 | 2:22.9 | ||
| 945 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 16:41.0 | 2:23.0 | |
| 946 | MARK C RINSCHLER | 57 | USA | 16:41.2 | 2:23.0 | ||
| 946 | Victor Hernandez | 60 | Yonkers, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:41.2 | 2:23.0 |
| 948 | Edmund Strzelecki | 46 | POL | 16:41.7 | 2:23.1 | ||
| 949 | Jesse Hammond | 41 | USA | 16:41.8 | 2:23.1 | ||
| 950 | Garrett Miller | 40 | USA | 16:42.0 | 2:23.1 |