Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Susi Ellis | 61 | USA | The Diamonds (Over Sixties Erging Group) | 17:41.4 | 2:31.6 | |
| 1102 | Patrick Dunne | 76 | Fairfax, VA | USA | U.S. Navy Veteran | 17:42.3 | 2:31.7 |
| 1103 | Chris Whaley | 49 | USA | 17:42.5 | 2:31.7 | ||
| 1104 | Shawn Langer | 66 | CAN | 17:43.1 | 2:31.8 | ||
| 1105 | Joonseok Kim | 46 | KOR | 17:43.5 | 2:31.9 | ||
| 1106 | Trisha Smith | 52 | CA | USA | 17:44.6 | 2:32.0 | |
| 1107 | Massimo T | 60 | ITA | 17:45.0 | 2:32.1 | ||
| 1108 | John De Reus | 66 | Rotterdam | NED | 17:45.7 | 2:32.2 | |
| 1108 | John Weitzel | 74 | Reading, PA | USA | RowAlong | 17:45.7 | 2:32.2 |
| 1110 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 17:45.9 | 2:32.2 |
| 1111 | John Brooks | 47 | Starkville, MS | USA | 17:46.5 | 2:32.3 | |
| 1112 | Vanessa Krüger | 27 | GER | 17:46.8 | 2:32.4 | ||
| 1113 | Niamh Hogan | 50 | IRL | 17:47.0 | 2:32.4 | ||
| 1114 | Martyn Straw | 72 | New York , NY | USA | 17:47.5 | 2:32.5 | |
| 1115 | Katie M | 49 | USA | 17:48.0 | 2:32.5 | ||
| 1116 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 17:50.8 | 2:32.9 |
| 1117 | Martha Gullo | 70 | IL | USA | 17:52.4 | 2:33.2 | |
| 1118 | Gwen Delano | 57 | USA | 17:52.9 | 2:33.2 | ||
| 1119 | Alina Banea | 30 | GBR | 17:53.1 | 2:33.3 | ||
| 1120 | Naomi O’Grady | 55 | GBR | 17:54.0 | 2:33.4 | ||
| 1120 | 浔 宫 | 31 | CHN | 17:54.0 | 2:33.4 | ||
| 1122 | Félix-Antoine Marcoux | 34 | CAN | 17:54.1 | 2:33.4 | ||
| 1123 | Nicolas Lunet | 40 | FRA | 17:54.4 | 2:33.4 | ||
| 1123 | Will Gidney | 21 | GBR | 17:54.4 | 2:33.4 | ||
| 1125 | Tom H. | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 17:54.6 | 2:33.5 |
| 1126 | David East | 76 | Ann Arbor, MI | USA | 17:54.8 | 2:33.5 | |
| 1127 | Keith Allaire | 52 | USA | 17:56.0 | 2:33.7 | ||
| 1127 | George Geiges | 39 | USA | 17:56.0 | 2:33.7 | ||
| 1129 | Tim Lallas | 66 | CAN | 17:56.2 | 2:33.7 | ||
| 1130 | Sav rio | 45 | ITA | 17:57.2 | 2:33.8 | ||
| 1131 | Moises Dominguez | 52 | ESP | 17:58.1 | 2:34.0 | ||
| 1132 | Katie Rose | 55 | USA | 17:58.6 | 2:34.0 | ||
| 1133 | Johannes Iber | 37 | AUT | 17:59.1 | 2:34.1 | ||
| 1134 | Luisa Cors | 53 | ITA | 18:00.4 | 2:34.3 | ||
| 1135 | Matt Krause | 49 | Allentown, PA | USA | Darkhorse Rowing | 18:00.5 | 2:34.3 |
| 1136 | Paula Stapleton | 65 | USA | 18:01.8 | 2:34.5 | ||
| 1137 | Laura Long | 79 | USA | 18:01.9 | 2:34.5 | ||
| 1138 | Andy Laffan | 64 | Isle of Lewis | GBR | 18:02.3 | 2:34.6 | |
| 1139 | Anthony Graham | 58 | USA | U.S. Navy Veteran | 18:03.1 | 2:34.7 | |
| 1140 | Pilar Chiodo | 65 | Double Horn, TX | USA | 18:03.5 | 2:34.7 | |
| 1141 | Garth Wigle | 70 | Oshawa, ON | CAN | Canadian Army | 18:04.1 | 2:34.8 |
| 1142 | michael heifetz | 58 | USA | 18:04.9 | 2:34.9 | ||
| 1143 | Mi Chel | 38 | GER | 18:07.7 | 2:35.3 | ||
| 1144 | Harvey Coco | 66 | Dallas, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:07.9 | 2:35.4 |
| 1145 | Kiki Prats | 37 | USA | 18:08.7 | 2:35.5 | ||
| 1146 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 18:09.2 | 2:35.6 |
| 1147 | Mitri Ryce | 37 | NJ | USA | 18:09.7 | 2:35.6 | |
| 1148 | Louise Adielson | 55 | NCL | 18:09.8 | 2:35.6 | ||
| 1149 | Patti Morsillo | 64 | USA | 18:10.7 | 2:35.8 | ||
| 1150 | Michelle Swallows | 54 | College Grove, TN | USA | 18:11.2 | 2:35.8 |