Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Justin Ritts | 47 | USA | 14:44.3 | 2:06.3 | ||
| 502 | Rohan Smith | 44 | USA | 14:44.5 | 2:06.3 | ||
| 502 | Chris Roath | 36 | USA | 14:44.5 | 2:06.3 | ||
| 504 | Tim Drudge | 57 | USA | 14:44.6 | 2:06.3 | ||
| 504 | scott diego | 56 | USA | 14:44.6 | 2:06.3 | ||
| 506 | Edd Lewis | 41 | GBR | 14:45.2 | 2:06.4 | ||
| 506 | mark ryder | 58 | Maria Alm | AUT | 14:45.2 | 2:06.4 | |
| 506 | Kyle Cockram | 36 | USA | 14:45.2 | 2:06.4 | ||
| 506 | David Cañadas | 55 | San Andrés de la barca .Barcelona. | ESP | 14:45.2 | 2:06.4 | |
| 510 | Charlotte Nixon | 27 | GBR | 14:45.8 | 2:06.5 | ||
| 511 | Annelien D’Hollander | 36 | BEL | 14:46.2 | 2:06.6 | ||
| 512 | Jennifer Fraley | 46 | MO | USA | 14:46.4 | 2:06.6 | |
| 512 | Craig Leopard | 60 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 14:46.4 | 2:06.6 |
| 514 | 상민 한 | 46 | KOR | 14:46.5 | 2:06.6 | ||
| 514 | Michael Francom | 51 | TUR | 14:46.5 | 2:06.6 | ||
| 516 | Ronnie Japitana | 46 | PHI | 14:47.0 | 2:06.7 | ||
| 517 | Bill Mickley | 40 | Hennef (Sieg) | GER | GERMAN Rowers and FRIENDS United | 14:47.4 | 2:06.7 |
| 518 | Dan Vatsky | 53 | USA | 14:47.5 | 2:06.7 | ||
| 519 | Scot Davis | 49 | Salaberry-de-Valleyfield, QC | CAN | 14:48.1 | 2:06.8 | |
| 520 | Chris Herriage | 39 | GBR | 14:48.2 | 2:06.8 | ||
| 521 | Tex Vertongen | 54 | USA | 14:48.3 | 2:06.9 | ||
| 522 | Craig Turlington | 46 | Sauk Rapids, MN | USA | 14:48.5 | 2:06.9 | |
| 523 | Nias Dune | 45 | FRA | 14:48.6 | 2:06.9 | ||
| 524 | Tony M | 64 | NSW | AUS | 14:48.7 | 2:06.9 | |
| 524 | Jared Snow | 49 | Leonardtown | USA | 14:48.7 | 2:06.9 | |
| 526 | Søren Damgaard | 71 | Bagsvaerd | DEN | 14:48.9 | 2:06.9 | |
| 526 | Zack - | 39 | Tacoma, WA | USA | PNW Rowing | 14:48.9 | 2:06.9 |
| 528 | Willy Bjørsnøs | 70 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 14:49.0 | 2:07.0 |
| 528 | Jan Jong | 60 | NED | 14:49.0 | 2:07.0 | ||
| 528 | Brandon Harrell | 65 | USA | 14:49.0 | 2:07.0 | ||
| 531 | Kevin Dolinar | 30 | USA | 14:49.5 | 2:07.0 | ||
| 532 | Adam Hamideh | 28 | GBR | 14:49.7 | 2:07.1 | ||
| 533 | Rob Griffiths-Smith | 51 | Taringa, QLD | AUS | 14:49.9 | 2:07.1 | |
| 534 | Jon Bryan | 52 | GBR | 14:50.0 | 2:07.1 | ||
| 535 | Dillon Worley | 35 | USA | 14:50.1 | 2:07.1 | ||
| 535 | Daniel Harris | 68 | Blairsville, GA | USA | 14:50.1 | 2:07.1 | |
| 537 | Anne Lund | 61 | USA | 14:50.3 | 2:07.1 | ||
| 538 | Maurice Givens | 57 | USA | 14:50.5 | 2:07.2 | ||
| 539 | David McDermid | 39 | USA | 14:50.7 | 2:07.2 | ||
| 540 | Eric Kerr | 28 | CAN | 14:50.8 | 2:07.2 | ||
| 541 | Robert Stewart | 79 | AUS | 14:51.1 | 2:07.3 | ||
| 542 | Marcin Lucko | 45 | Wroclaw | POL | 14:51.6 | 2:07.3 | |
| 543 | Lindsay B | 50 | AB | CAN | Team Canada | 14:51.9 | 2:07.4 |
| 543 | Chris Borghi | 56 | N Ft Myers, FL | USA | 14:51.9 | 2:07.4 | |
| 545 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 14:52.1 | 2:07.4 |
| 546 | Jon Fidrych | 40 | CO | USA | 14:52.2 | 2:07.4 | |
| 547 | 保羅 楊 | 34 | TPE | 14:52.5 | 2:07.5 | ||
| 548 | Thornton Greenland | 78 | GBR | The Diamonds (Over Sixties Erging Group) | 14:52.6 | 2:07.5 | |
| 549 | Jason Seidman | 43 | USA | 14:53.0 | 2:07.5 | ||
| 550 | Chris Feezor | 53 | San Jose, CA | USA | 14:53.1 | 2:07.5 |