Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Simon Connolly | 50 | AUS | 14:34.6 | 2:04.9 | ||
| 452 | Harald Kühn | 57 | Vienna | AUT | 14:35.0 | 2:05.0 | |
| 452 | Steve Fox | 50 | Shadow Hills, CA | USA | 14:35.0 | 2:05.0 | |
| 454 | Stuart Gubbins | 64 | GBR | 14:35.9 | 2:05.1 | ||
| 455 | Justin Seymour | 34 | TX | USA | Randall County Sheriff’s Office | 14:36.0 | 2:05.1 |
| 456 | Clam Chowder | 35 | USA | 14:36.1 | 2:05.1 | ||
| 457 | Timothy Ryan | 42 | USA | 14:36.5 | 2:05.2 | ||
| 458 | Joe Hale | 57 | USA | 14:36.9 | 2:05.2 | ||
| 459 | Craig O’Neill | 49 | CAN | 14:37.0 | 2:05.2 | ||
| 460 | Reinhard Kästner | 63 | Bad Schönborn | GER | 14:37.1 | 2:05.3 | |
| 460 | Brad Brinkley | 49 | AUS | 14:37.1 | 2:05.3 | ||
| 460 | Tomás Coruche | 52 | POR | 14:37.1 | 2:05.3 | ||
| 463 | Luke Ontiveros | 64 | CA | USA | 14:37.3 | 2:05.3 | |
| 464 | James Richo | 41 | AUS | 14:37.5 | 2:05.3 | ||
| 464 | Jason Nunn | 50 | Halesowen | GBR | 14:37.5 | 2:05.3 | |
| 466 | Robert Kosiński | 60 | RSA | 14:37.7 | 2:05.3 | ||
| 467 | Michael Cooper | 41 | GBR | 14:37.8 | 2:05.4 | ||
| 468 | Chris Gillies | 66 | Gatineau, QC | CAN | 14:37.9 | 2:05.4 | |
| 469 | Liz Littell | 58 | Center Harbor , NH | USA | LTM Fitness | 14:38.3 | 2:05.4 |
| 470 | David Cook | 48 | GBR | 14:38.8 | 2:05.5 | ||
| 471 | Jim Bulger | 59 | USA | 14:39.0 | 2:05.5 | ||
| 472 | Frederik Deley | 53 | BEL | 14:39.3 | 2:05.6 | ||
| 472 | James Timmerman | 58 | Sparks, MD | USA | 14:39.3 | 2:05.6 | |
| 474 | Roger Butler | 49 | USA | 14:39.5 | 2:05.6 | ||
| 475 | Matt Cavalline | 49 | USA | 14:39.6 | 2:05.6 | ||
| 476 | Nadim Chaudhry | 55 | ITA | 14:39.9 | 2:05.7 | ||
| 476 | Tim Creazzo | 43 | USA | 14:39.9 | 2:05.7 | ||
| 478 | Felix v | 58 | RSA | 14:40.0 | 2:05.7 | ||
| 479 | Giovanni Risato | 43 | ITA | 14:40.3 | 2:05.7 | ||
| 480 | Anthony Dumas | 43 | CAN | 14:40.4 | 2:05.7 | ||
| 481 | Luis Castillo | 48 | USA | 14:40.5 | 2:05.7 | ||
| 482 | Changhyun LEE | 45 | KOR | 14:40.6 | 2:05.8 | ||
| 483 | 근호 윤 | 36 | KOR | 14:40.7 | 2:05.8 | ||
| 483 | Andreas Vlachos | 26 | GRE | 14:40.7 | 2:05.8 | ||
| 485 | Kyle Gaccione | 49 | 02865, RI | USA | 14:40.8 | 2:05.8 | |
| 486 | frank mackay | 63 | wormit | GBR | RowAlong | 14:41.1 | 2:05.8 |
| 486 | Louna Massa | 24 | FRA | 14:41.1 | 2:05.8 | ||
| 488 | Joe Gaskell | 26 | GBR | 14:41.5 | 2:05.9 | ||
| 488 | Nico Van de Keere | 49 | Kaprijke | BEL | 14:41.5 | 2:05.9 | |
| 490 | Keith Kovalevich | 53 | USA | 14:41.6 | 2:05.9 | ||
| 491 | Aaron Moller | 42 | SC | USA | Greenville Indoor Rowing | 14:41.8 | 2:05.9 |
| 492 | Alex Petrusev | 62 | Bright's Grove, ON | CAN | 14:41.9 | 2:05.9 | |
| 492 | Chase Oldham | 46 | USA | 14:41.9 | 2:05.9 | ||
| 494 | Drew Blumenthal | 32 | USA | 14:42.7 | 2:06.1 | ||
| 495 | Jesper Barfod | 51 | DEN | 14:42.9 | 2:06.1 | ||
| 496 | Gabriel Dion | 40 | CAN | 14:43.0 | 2:06.1 | ||
| 497 | Matthew Stenger | 41 | Temecula, CA | USA | 14:43.2 | 2:06.1 | |
| 498 | Margyta Margyta | 41 | UAE | 14:43.6 | 2:06.2 | ||
| 499 | Marius Karow | 44 | GER | 14:43.7 | 2:06.2 | ||
| 500 | Taylor Bates | 32 | USA | 14:43.8 | 2:06.2 |