Workout of the Day
« May 1, 2026 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | hyeongjin park | 34 | KOR | 15:30.3 | 2:12.9 | ||
| 702 | JC Enriquez | 34 | MEX | CrossFit Vultur | 15:30.9 | 2:12.9 | |
| 703 | Michael Albano | 72 | West Hartford, CT | USA | The Diamonds (Over Sixties Erging Group) | 15:31.1 | 2:13.0 |
| 703 | Biff Powell | 59 | Charlotte, NC | USA | 15:31.1 | 2:13.0 | |
| 705 | David Montes | 39 | USA | 15:31.5 | 2:13.0 | ||
| 706 | Marco Scholz | 54 | München | GER | 15:31.6 | 2:13.0 | |
| 707 | Kevin Thauvoye | 29 | BEL | 15:31.8 | 2:13.1 | ||
| 708 | Rob Smith | - | USA | 15:31.9 | 2:13.1 | ||
| 709 | Patrick Gladd | 66 | Wichita, KS | USA | Wolfpak Performance | 15:32.0 | 2:13.1 |
| 709 | Gary Knighton | 57 | GBR | 15:32.0 | 2:13.1 | ||
| 711 | Petr Behavka | 49 | GBR | 15:32.5 | 2:13.2 | ||
| 711 | Ingo Girard | 64 | Bad Rothenfelde | GER | 15:32.5 | 2:13.2 | |
| 713 | Anthony Jones | 45 | Hereford | GBR | 15:32.8 | 2:13.2 | |
| 714 | Ali Bryan-Jones | 51 | Allendale, NJ | USA | Rowing for Beer | 15:33.3 | 2:13.3 |
| 715 | Joshua Andersen | 47 | Mountain House, CA | USA | Comcast Media Center | 15:34.1 | 2:13.4 |
| 716 | Lukas M | 42 | POL | 15:34.5 | 2:13.5 | ||
| 716 | Elizabeth Rouse | 52 | CAN | 15:34.5 | 2:13.5 | ||
| 718 | Tish Reid | 62 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 15:34.6 | 2:13.5 |
| 719 | Thomas Veblen | 78 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:34.9 | 2:13.5 |
| 720 | Zach Tinsley | 43 | USA | 15:35.2 | 2:13.6 | ||
| 721 | Art Runyon-Hass | 67 | USA | 15:35.5 | 2:13.6 | ||
| 722 | Ralph Bierdeman | 73 | USA | 15:36.0 | 2:13.7 | ||
| 723 | Duncan, Lord of Glencoe | 55 | GER | German Army Veterans | 15:36.4 | 2:13.7 | |
| 724 | Martin Brotbeck | 42 | SUI | 15:36.5 | 2:13.7 | ||
| 725 | Joop Dijkstra | 62 | NED | 15:36.8 | 2:13.8 | ||
| 726 | Bruno Passarelli | 49 | Long Beach, CA | USA | 15:36.9 | 2:13.8 | |
| 727 | Alex Bejarano | 52 | USA | 15:37.1 | 2:13.8 | ||
| 728 | Paul Kroon | 80 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:37.3 | 2:13.9 |
| 729 | Catalina Valdivia | 32 | FRA | 15:38.3 | 2:14.0 | ||
| 730 | Kevin Ruesch | 75 | USA | 15:38.7 | 2:14.1 | ||
| 731 | Steve Porter | 63 | AUS | 15:39.0 | 2:14.1 | ||
| 732 | MICHAEL REEVES | 54 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 15:39.1 | 2:14.1 |
| 732 | Ralph Benzakein | 67 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:39.1 | 2:14.1 |
| 734 | 江連 正丈 | 45 | JPN | 15:39.2 | 2:14.1 | ||
| 734 | Siera Schmutz | 40 | Saint George , UT | USA | 15:39.2 | 2:14.1 | |
| 736 | John DoeLux | 40 | LUX | 15:39.4 | 2:14.2 | ||
| 737 | Stephen Snell | 54 | GBR | 15:39.5 | 2:14.2 | ||
| 738 | Alison Carney | 59 | GBR | 15:39.8 | 2:14.2 | ||
| 739 | Gena McKinley | 44 | USA | 15:39.9 | 2:14.2 | ||
| 740 | Geoff Steffee | 56 | Elizabethton, TN | USA | 15:40.1 | 2:14.3 | |
| 741 | Jon M | 58 | NT | AUS | 15:40.4 | 2:14.3 | |
| 741 | Lincoln Loehrke | 41 | USA | 15:40.4 | 2:14.3 | ||
| 741 | Philip Casimiri | 41 | Mississauga, ON | CAN | 15:40.4 | 2:14.3 | |
| 744 | Ulrich Risse | 68 | GER | 15:40.6 | 2:14.3 | ||
| 745 | Bob Cooley | 78 | Westminster, CO | USA | 15:41.1 | 2:14.4 | |
| 746 | Eric Middlemist | 48 | USA | 15:41.2 | 2:14.4 | ||
| 747 | Jeremy Aron-Dine | 37 | DC | USA | San Francisco Bay Blades | 15:41.7 | 2:14.5 |
| 748 | Rachel Perovich | 38 | VA | USA | 15:41.8 | 2:14.5 | |
| 749 | randall lisy | 50 | USA | 15:41.9 | 2:14.5 | ||
| 750 | Terrance Mulenburg | 57 | Duluth , MN | USA | 15:42.5 | 2:14.6 |