Workout of the Day
« March 25, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Bellamy Pailthorp | 57 | USA | 13:38.1 | 2:16.3 | ||
| 1302 | George Hicks II | 46 | USA | 13:38.3 | 2:16.3 | ||
| 1303 | Gwen Blotevogel | 60 | Kansas City, MO | USA | 13:38.6 | 2:16.4 | |
| 1304 | Max Meister | 48 | SUI | 13:38.7 | 2:16.4 | ||
| 1305 | Tino Pantel | 50 | GER | 13:39.0 | 2:16.5 | ||
| 1305 | Paul Caligari | 44 | Zug | SUI | 13:39.0 | 2:16.5 | |
| 1307 | Sarah Diebold | 37 | USA | 13:39.1 | 2:16.5 | ||
| 1308 | Daryl Bender | 50 | USA | 13:39.2 | 2:16.5 | ||
| 1309 | scott diego | 56 | USA | 13:39.3 | 2:16.5 | ||
| 1309 | Kathi Horn | 38 | GER | 13:39.3 | 2:16.5 | ||
| 1311 | Peter Heissenbuttel | 50 | USA | 13:39.4 | 2:16.5 | ||
| 1312 | Livia Peterzelka | 15 | GER | 13:39.5 | 2:16.5 | ||
| 1312 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 13:39.5 | 2:16.5 | |
| 1314 | Ross Kastner | 42 | USA | 13:39.7 | 2:16.6 | ||
| 1315 | Stas Kudryashov | 36 | AIN | 13:39.8 | 2:16.6 | ||
| 1316 | Helen Wilson | 45 | GBR | 13:39.9 | 2:16.6 | ||
| 1317 | Andrew Wulf | 44 | USA | 13:40.2 | 2:16.7 | ||
| 1318 | Corey Kinsman | 44 | TN | USA | 13:40.3 | 2:16.7 | |
| 1319 | Mary Darab | 30 | USA | 13:40.6 | 2:16.7 | ||
| 1319 | David Blanchard | 81 | Richmond, VT | USA | Green Mountain Rowing | 13:40.6 | 2:16.7 |
| 1321 | Gustav Nordlund | 49 | SWE | 13:41.1 | 2:16.8 | ||
| 1322 | Andrew Welsh | 53 | Sparta, NJ | USA | 13:41.4 | 2:16.9 | |
| 1322 | Nadia Boussard | 49 | FRA | 13:41.4 | 2:16.9 | ||
| 1324 | Kevin Hodder | 53 | GBR | 13:41.5 | 2:16.9 | ||
| 1325 | Donato Altieri | 65 | FRA | 13:41.8 | 2:16.9 | ||
| 1326 | Steven Devereaux | 43 | USA | 13:42.5 | 2:17.0 | ||
| 1327 | Joni Laser | 47 | USA | 13:42.6 | 2:17.1 | ||
| 1328 | Jonathan Morris | 55 | Carlsbad, CA | USA | 13:43.1 | 2:17.1 | |
| 1328 | Jordan Chin | 37 | Vancouver, BC | CAN | 13:43.1 | 2:17.1 | |
| 1330 | Vince Fanning | 56 | GBR | 13:43.3 | 2:17.2 | ||
| 1331 | Stéphane Weppe | 48 | Gravelines | FRA | 13:43.6 | 2:17.2 | |
| 1332 | Rolf Coray | 64 | SUI | 13:44.0 | 2:17.3 | ||
| 1332 | William Allen | 67 | USA | 13:44.0 | 2:17.3 | ||
| 1334 | Sandra Trzeciakiewicz | 36 | POL | 13:44.4 | 2:17.4 | ||
| 1335 | Ying Kay | 62 | GBR | 13:44.6 | 2:17.4 | ||
| 1336 | Alexander Gföller | 37 | AUT | 13:44.8 | 2:17.4 | ||
| 1336 | Micha Laing | 57 | GER | 13:44.8 | 2:17.4 | ||
| 1338 | Geoff New | 61 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 13:45.1 | 2:17.5 |
| 1338 | Stylianos Dimitriadis | 56 | GRE | 13:45.1 | 2:17.5 | ||
| 1340 | Rob Whait | 55 | Adelaide, SA | AUS | 13:45.2 | 2:17.5 | |
| 1341 | Nick Gunther | 34 | USA | 13:45.4 | 2:17.5 | ||
| 1342 | Craig Terlikowski | 46 | SA | AUS | 13:45.5 | 2:17.5 | |
| 1343 | Hervé LORIDAN | 58 | FRA | 13:45.7 | 2:17.6 | ||
| 1343 | Danielle Hoegy | 42 | Kanata, ON | CAN | 13:45.7 | 2:17.6 | |
| 1345 | Eric Gelber | 59 | USA | Les 3Y | 13:45.8 | 2:17.6 | |
| 1346 | chris bruce | 77 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 13:45.9 | 2:17.6 |
| 1347 | Joel Chaplin | 62 | USA | 13:46.3 | 2:17.7 | ||
| 1348 | Scott Goldyn | 44 | USA | 13:46.5 | 2:17.7 | ||
| 1349 | Siobhan Toland | 61 | GBR | 13:46.7 | 2:17.7 | ||
| 1349 | Mary Stapleton | 47 | GBR | 13:46.7 | 2:17.7 |