Workout of the Day
« March 25, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1249 | Ethan Miller | 54 | USA | 13:31.7 | 2:15.2 | ||
| 1252 | Kimberly Suhy | 27 | USA | 13:31.9 | 2:15.3 | ||
| 1253 | Lars Holmström | 57 | Köping | SWE | 13:32.0 | 2:15.3 | |
| 1253 | Hari Nair | 56 | Ellicott City, MD | USA | 13:32.0 | 2:15.3 | |
| 1255 | Damian Doyle | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 13:32.2 | 2:15.3 | |
| 1256 | Laura Solomon | 48 | USA | 13:32.6 | 2:15.4 | ||
| 1257 | Ruslan Sumin | 32 | UKR | 13:32.7 | 2:15.4 | ||
| 1258 | Sarah Burgess | 56 | GBR | 13:33.0 | 2:15.5 | ||
| 1258 | Bryan Rogers | 48 | USA | 13:33.0 | 2:15.5 | ||
| 1260 | Jefferson Davis | 48 | USA | 13:33.2 | 2:15.5 | ||
| 1261 | Geoff Vincent | 40 | GBR | Reading Rowing Club (UK) | 13:33.4 | 2:15.5 | |
| 1262 | Kourtnee Dean | 22 | AUS | 13:33.5 | 2:15.5 | ||
| 1263 | Esther H. | 46 | GER | 13:33.6 | 2:15.6 | ||
| 1263 | Kristen Szydlowski | 50 | USA | APACHE CrossFit | 13:33.6 | 2:15.6 | |
| 1265 | Stacy Story | 46 | USA | 13:33.9 | 2:15.6 | ||
| 1266 | Alex Burroughs | 36 | USA | 13:34.0 | 2:15.6 | ||
| 1266 | Emily Heystek | 37 | USA | 13:34.0 | 2:15.6 | ||
| 1268 | Yvonne Wielaard | 67 | Holten Netherlands | NED | 13:34.1 | 2:15.6 | |
| 1268 | Hassan Dar | 36 | GBR | 13:34.1 | 2:15.6 | ||
| 1268 | Mat M | 41 | ON | CAN | 13:34.1 | 2:15.6 | |
| 1271 | Alex Hernandez | 41 | USA | 13:34.3 | 2:15.7 | ||
| 1272 | Tyna Eloundou | 32 | USA | 13:34.4 | 2:15.7 | ||
| 1272 | Aaron Moller | 42 | USA | Greenville Indoor Rowing | 13:34.4 | 2:15.7 | |
| 1274 | Fred de Leuw | 79 | Doornspijk | NED | 13:34.5 | 2:15.7 | |
| 1275 | Chris Frost | 45 | USA | 13:35.0 | 2:15.8 | ||
| 1276 | Nik Jones | 58 | Nottingham | GBR | 13:35.2 | 2:15.8 | |
| 1277 | Cally Smith | 29 | USA | 13:35.3 | 2:15.8 | ||
| 1278 | Alex Mahy | 50 | CAN | 13:35.6 | 2:15.9 | ||
| 1278 | matthew peterson | 46 | NJ | USA | 13:35.6 | 2:15.9 | |
| 1280 | Fréderic MEY | 42 | FRA | 13:35.7 | 2:15.9 | ||
| 1281 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 13:35.8 | 2:15.9 |
| 1282 | Jonas Dobbelaere | 34 | BEL | 13:36.1 | 2:16.0 | ||
| 1283 | Jonah Dowd | 31 | USA | 13:36.5 | 2:16.0 | ||
| 1284 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:36.9 | 2:16.1 |
| 1285 | Marian Van Oorschot | 70 | Tunbridge Wells | GBR | 13:37.1 | 2:16.1 | |
| 1285 | Mihail Milev | 34 | Dobrich | BUL | 13:37.1 | 2:16.1 | |
| 1287 | Szabó Attila | 47 | Budapest | HUN | 13:37.2 | 2:16.2 | |
| 1288 | Jason Nunn | 50 | Halesowen | GBR | 13:37.3 | 2:16.2 | |
| 1289 | Jess Noble | 19 | AUS | 13:37.4 | 2:16.2 | ||
| 1289 | Margaret Pless | 35 | Boston, MA | USA | Community Rowing (CRI) | 13:37.4 | 2:16.2 |
| 1291 | Bellamy Pailthorp | 57 | USA | 13:38.1 | 2:16.3 | ||
| 1292 | George Hicks II | 46 | USA | 13:38.3 | 2:16.3 | ||
| 1293 | Gwen Blotevogel | 60 | Kansas City, MO | USA | 13:38.6 | 2:16.4 | |
| 1294 | Max Meister | 48 | SUI | 13:38.7 | 2:16.4 | ||
| 1295 | Tino Pantel | 50 | GER | 13:39.0 | 2:16.5 | ||
| 1295 | Paul Caligari | 44 | Zug | SUI | 13:39.0 | 2:16.5 | |
| 1297 | Sarah Diebold | 37 | USA | 13:39.1 | 2:16.5 | ||
| 1298 | Daryl Bender | 50 | USA | 13:39.2 | 2:16.5 | ||
| 1299 | scott diego | 56 | USA | 13:39.3 | 2:16.5 | ||
| 1299 | Kathi Horn | 38 | GER | 13:39.3 | 2:16.5 |