Workout of the Day
« March 25, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Ronan Hayes | 15 | USA | 10:19.8 | 1:43.3 | ||
| 52 | Justin Steeby | 38 | USA | 10:20.2 | 1:43.3 | ||
| 53 | Fabien Tourde | 46 | FRA | 10:21.0 | 1:43.5 | ||
| 54 | William Burkhart | 49 | USA | 10:21.6 | 1:43.6 | ||
| 55 | Philip Tarditi | 59 | Tully, QLD | AUS | 10:22.6 | 1:43.7 | |
| 56 | Nic Huiskes | 44 | Amsterdam | NED | 10:22.7 | 1:43.7 | |
| 57 | Morten Sølberg | 34 | NOR | 10:22.9 | 1:43.8 | ||
| 58 | Allen Dixon | 62 | Hereford | GBR | SUB-7 IRC | 10:23.0 | 1:43.8 |
| 59 | Dan Torgerson | 43 | Nicollet, MN | USA | 10:23.1 | 1:43.8 | |
| 60 | Damian Bailey | 50 | Andover | GBR | 10:23.6 | 1:43.9 | |
| 60 | Nick Brewer | 48 | GBR | 10:23.6 | 1:43.9 | ||
| 62 | John Collins | 40 | FWD, TX | USA | University of Colorado at Boulder | 10:23.9 | 1:43.9 |
| 63 | Nicolas Mormaque | 49 | Namur | BEL | Fitness Matters | 10:24.0 | 1:44.0 |
| 64 | Ryan Beberdick | 30 | USA | 10:24.1 | 1:44.0 | ||
| 65 | Dan Macera | 36 | USA | 10:24.3 | 1:44.0 | ||
| 66 | Der Held vom Erdbeerfeld | 49 | GER | 10:24.8 | 1:44.1 | ||
| 67 | Giuseppe Craveli | 37 | Lecco | ITA | 10:26.0 | 1:44.3 | |
| 68 | Eoin Stanley | 42 | IRL | Irish Defence Forces Rowing Team | 10:27.3 | 1:44.5 | |
| 69 | Tomi Huttunen | 50 | FIN | 10:28.1 | 1:44.6 | ||
| 70 | Rudy Grilli | 46 | St-Jérôme, QC | ITA | 10:28.9 | 1:44.8 | |
| 71 | Carsten Bidinger | 51 | Horhausen/Westerwald | GER | 10:30.3 | 1:45.0 | |
| 71 | Brian Kennedy | 41 | NED | 10:30.3 | 1:45.0 | ||
| 73 | Christian Biagi | 58 | USA | 10:30.5 | 1:45.0 | ||
| 74 | Dominic Goodyer | 57 | AUS | 10:30.8 | 1:45.1 | ||
| 75 | Logan Freeman | 36 | Kansas City, MO | USA | 10:30.9 | 1:45.1 | |
| 76 | Jason Thorpe | 38 | Nowra, NSW | AUS | 10:31.1 | 1:45.1 | |
| 76 | Edward Studham | 40 | GBR | 10:31.1 | 1:45.1 | ||
| 78 | Jacob Macomber | 45 | USA | 10:31.3 | 1:45.2 | ||
| 79 | Duncan Hendrickson | 32 | USA | 10:31.4 | 1:45.2 | ||
| 80 | Karl Craig | 43 | GBR | 10:31.5 | 1:45.2 | ||
| 81 | Cole Tischer | 35 | USA | 10:31.9 | 1:45.3 | ||
| 82 | Callum Menzies | 42 | AUS | 10:32.1 | 1:45.3 | ||
| 83 | Seb Bacchus | 50 | Blenheim | NZL | 10:32.8 | 1:45.4 | |
| 84 | Ed Holley | 44 | GBR | 10:33.3 | 1:45.5 | ||
| 85 | Saint Nick Benoit | 22 | FRA | 10:33.4 | 1:45.5 | ||
| 86 | Sébastien Defrance | 36 | FRA | 10:33.5 | 1:45.5 | ||
| 87 | Gareth Shilton | 47 | GBR | Royal Army Medical Corps past and present | 10:34.0 | 1:45.6 | |
| 87 | Steve Coram | 48 | WA | USA | 10:34.0 | 1:45.6 | |
| 89 | Ruaraidh Smeaton | - | SGP | 10:34.1 | 1:45.6 | ||
| 90 | Matty Grey | 46 | North Vancouver, BC | CAN | See Club Zug | 10:34.2 | 1:45.7 |
| 91 | Kyle Stewart | 37 | USA | 10:34.6 | 1:45.7 | ||
| 92 | Cadir Lee | 54 | USA | 10:34.9 | 1:45.8 | ||
| 93 | Palle Falkenberg | 51 | Vildbjerg | DEN | Darkhorse Rowing | 10:35.6 | 1:45.9 |
| 94 | Eirik Wiese | 33 | NOR | 10:35.9 | 1:45.9 | ||
| 95 | Bastien Barthazon | 33 | FRA | 10:36.1 | 1:46.0 | ||
| 96 | Bennet Kröpke | 29 | Hamburg | GER | 10:36.6 | 1:46.1 | |
| 97 | Andreas Ney | 41 | GER | 10:37.0 | 1:46.1 | ||
| 98 | Gonzalo Castillo | 41 | ARG | 10:37.6 | 1:46.2 | ||
| 99 | Jaret Fish | 44 | USA | 10:38.2 | 1:46.3 | ||
| 100 | Nick Warren | 54 | Johannesburg | RSA | 10:39.0 | 1:46.5 |