Workout of the Day

« March 25, 2026 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
150 Darren Partridge 58 GBR 10:52.8 1:48.8
152 Taylor Hansen 35 CAN 10:52.9 1:48.8
152 Kevin Geist 39 USA 10:52.9 1:48.8
154 Stephen Blackburn 38 USA 10:54.2 1:49.0
154 Michael VanBourgondien 43 USA 10:54.2 1:49.0
156 Dailey Chandler 45 USA 10:54.7 1:49.1
156 Cory Onken 40 USA 10:54.7 1:49.1
156 Richard Emery 57 USA 10:54.7 1:49.1
159 Jacopo Schiavon 29 ITA 10:54.8 1:49.1
160 Robin Fischer 45 GER 10:54.9 1:49.1
160 Winston Walker 50 USA 10:54.9 1:49.1
162 Seth Dimick 35 USA 10:55.0 1:49.1
163 Rob Newth 37 CAN 10:55.3 1:49.2
164 Chris Moore-Carlsen 53 NOR 10:55.4 1:49.2
165 Lucas Candido Scherer 32 BRA 10:55.5 1:49.2
166 Piru Pirowski 40 POL 10:55.8 1:49.3
166 Matthew Dilligan 52 USA 10:55.8 1:49.3
168 Xavier Bertin 60 FRA 10:55.9 1:49.3
168 Doug Barnett 60 GBR 10:55.9 1:49.3
170 Samuel Dowsett 40 GBR 10:56.2 1:49.3
171 Tom Reeder 24 GBR 10:56.3 1:49.3
172 Karl Fríði Hansen 56 FRO 10:56.5 1:49.4
173 Carl Ratelle 34 CAN 10:56.6 1:49.4
174 Karl Overdick 29 GBR 10:56.7 1:49.4
175 Tyler Sperry 52 USA 10:57.4 1:49.5
176 The Blowfish 41 GBR 10:57.5 1:49.5
177 Michael Zink 40 GER 10:57.6 1:49.6
178 James Slater 44 USA 10:57.8 1:49.6
179 Travis Manning 47 AUS 10:57.9 1:49.6
180 Erik Carlson 46 USA 10:58.2 1:49.7
181 Jurgen Klopp 26 AFG 10:58.3 1:49.7
182 Carlos Cação 41 POR 10:58.5 1:49.7
183 Kristian Sørensen 37 DEN 10:59.0 1:49.8
183 daryl thomas 46 GBR 10:59.0 1:49.8
185 Arnaud Schroeder 51 FRA 10:59.2 1:49.8
186 Karl Clavier 52 FRA 10:59.3 1:49.8
187 David Collidge 47 GBR 10:59.4 1:49.9
187 Gunner Tyler 21 USA 10:59.4 1:49.9
189 Chris Tunstall 59 GBR 11:00.1 1:50.0
190 Tim Healy 35 USA 11:00.4 1:50.0
191 Andrew Cooper 47 USA 11:01.1 1:50.1
191 Tristan Najbicz 38 RSA 11:01.1 1:50.1
193 Sean Weems 31 USA 11:01.3 1:50.2
194 Chris Johnson 45 USA 11:01.4 1:50.2
195 Eydun Nielsen 40 FRO 11:01.7 1:50.2
196 Nicolas Hirigoyen 44 FRA 11:02.0 1:50.3
197 Guy Tinsley 50 GBR 11:02.4 1:50.4
198 Kirby Meyer 58 USA 11:02.6 1:50.4
199 Casey Hayward 29 USA 11:03.0 1:50.5
200 Jeffrey Clary 51 USA 11:03.1 1:50.5