Workout of the Day
« March 25, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Kristopher Krahé | 45 | Vorst | GER | 11:12.1 | 1:52.0 | |
| 252 | Jonathan Hamilton | - | USA | 11:12.6 | 1:52.1 | ||
| 253 | Gui T | 23 | SUI | 11:12.7 | 1:52.1 | ||
| 254 | Rich Miles | 47 | Laramie, WY | USA | 11:12.8 | 1:52.1 | |
| 255 | Greg GIM | 49 | GER | 11:13.0 | 1:52.1 | ||
| 255 | Jon Wilson | 53 | GBR | 11:13.0 | 1:52.1 | ||
| 255 | Matt Hill | 50 | GBR | 11:13.0 | 1:52.1 | ||
| 255 | David Hill | 37 | USA | 11:13.0 | 1:52.1 | ||
| 259 | Luca Ulivieri | 49 | ITA | 11:13.2 | 1:52.2 | ||
| 260 | Taylor Reese | 39 | Golden, CO | USA | 11:13.4 | 1:52.2 | |
| 261 | Erik Malmqvist | 49 | DEN | 11:13.5 | 1:52.2 | ||
| 261 | Joe Noble | 31 | GBR | 11:13.5 | 1:52.2 | ||
| 261 | Christian Lancon | 52 | Picayune, MS | USA | 11:13.5 | 1:52.2 | |
| 264 | Eiso Warren | 16 | USA | 11:13.6 | 1:52.2 | ||
| 265 | Trent Scott | 33 | New York | USA | 11:13.7 | 1:52.2 | |
| 266 | Charles Whitehouse | 53 | GBR | 11:13.9 | 1:52.3 | ||
| 266 | Olivier De Smet | 33 | BEL | 11:13.9 | 1:52.3 | ||
| 266 | Aleksander Hoel | 37 | NOR | 11:13.9 | 1:52.3 | ||
| 269 | Ryan Evers | 35 | USA | 11:14.3 | 1:52.3 | ||
| 270 | Lee Hine | 57 | NZL | 11:14.6 | 1:52.4 | ||
| 270 | Bjarne Larsen | 52 | Haderslev | DEN | 11:14.6 | 1:52.4 | |
| 270 | Paige Klinkman | 32 | GBR | Tay Rowing Club | 11:14.6 | 1:52.4 | |
| 273 | John Crowther | 56 | USA | 11:14.7 | 1:52.4 | ||
| 274 | Stjepan Dragaš | 36 | CRO | 11:14.9 | 1:52.4 | ||
| 274 | Adrián Serrano | 50 | ESP | 11:14.9 | 1:52.4 | ||
| 274 | Kameron Holbrook | 38 | USA | 11:14.9 | 1:52.4 | ||
| 277 | David Deaville | 65 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 11:15.1 | 1:52.5 |
| 278 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 11:15.2 | 1:52.5 |
| 279 | Dillon Worley | 35 | USA | 11:15.5 | 1:52.5 | ||
| 280 | Neil Hayward | 50 | AUS | 11:15.6 | 1:52.6 | ||
| 280 | Thomas Kratzke | 72 | USA | 11:15.6 | 1:52.6 | ||
| 282 | Kendall Fogle | 43 | USA | 11:15.7 | 1:52.6 | ||
| 283 | Greg Buxa | 59 | Oconomowoc, WI | USA | Jefferson County Rowing Club | 11:16.0 | 1:52.6 |
| 283 | Clint Borel | 42 | USA | 11:16.0 | 1:52.6 | ||
| 283 | Lukas Männer | 33 | GER | 11:16.0 | 1:52.6 | ||
| 286 | Indi Gabri | 49 | GBR | 11:16.1 | 1:52.6 | ||
| 287 | Duncan Patterson | 54 | GBR | 11:16.4 | 1:52.7 | ||
| 287 | Oliver Robinson | 42 | GBR | 11:16.4 | 1:52.7 | ||
| 289 | Florent LANGLAIS_DGLN | 35 | FRA | 11:16.6 | 1:52.7 | ||
| 290 | Jack Rowan | 36 | GBR | 11:16.7 | 1:52.7 | ||
| 291 | Rory Linehan | 47 | Del Mar, CA | USA | 11:16.9 | 1:52.8 | |
| 291 | Emile van Osch | 60 | Bunnik | NED | 11:16.9 | 1:52.8 | |
| 293 | Tom Bonilla | 45 | USA | 11:17.1 | 1:52.8 | ||
| 294 | Mike Gold | 61 | AUS | 11:17.3 | 1:52.8 | ||
| 295 | Jan Dörr | 37 | GER | 11:17.4 | 1:52.9 | ||
| 295 | Roch Simard | 60 | Mont-Tremblant, QC | CAN | The Diamonds (Over Sixties Erging Group) | 11:17.4 | 1:52.9 |
| 297 | Mike Martello | 38 | GBR | 11:17.5 | 1:52.9 | ||
| 298 | susumu yamashita | 60 | kagoshima | JPN | 11:17.6 | 1:52.9 | |
| 299 | Alex Alex | 36 | UKR | 11:17.7 | 1:52.9 | ||
| 300 | Kyle Kinnear | 50 | USA | 11:17.8 | 1:52.9 |