Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Paul Brown 72 GBR 3,780 2:06.9
701 Heiko van Beek 48 NED 3,780 2:06.9
703 Trq Trq 41 USA 3,779 2:07.0
704 Marcus Wills 59 GBR 3,776 2:07.1
704 Michael Weglinski 42 USA 3,776 2:07.1
706 Walter Boynton 59 USA 3,775 2:07.1
706 Martin Engelbrektsson 36 SWE 3,775 2:07.1
708 Kelly Rees 46 GBR 3,774 2:07.1
709 Mike Breckbill 58 USA 3,772 2:07.2
710 Clint James 53 USA 3,771 2:07.2
710 Tim Morrison 45 USA 3,771 2:07.2
712 Joseph T 33 USA 3,770 2:07.3
713 Jason Johnson 36 USA 3,769 2:07.3
714 Tim Fox 61 GBR 3,767 2:07.4
714 Ugis Bisenieks 58 LAT 3,767 2:07.4
716 Timothy Lee - USA 3,766 2:07.4
717 Christopher Hooley 43 GBR 3,765 2:07.4
718 Joe Rada 63 USA 3,764 2:07.5
719 Tony Gibbs 59 NZL 3,761 2:07.6
719 Nathan Stout 64 USA 3,761 2:07.6
719 Paul Welford 40 USA 3,761 2:07.6
719 Sascha Brückner 46 GER 3,761 2:07.6
719 Onofre Marco 40 ESP 3,761 2:07.6
724 Gus Findlay 62 GBR 3,759 2:07.6
724 Bruno Passarelli 49 USA 3,759 2:07.6
726 Ali Müller 60 GER 3,758 2:07.7
727 Brad Merrick 30 RSA 3,757 2:07.7
727 Vance Singletary 67 USA 3,757 2:07.7
729 Tiphaine Tallier 40 BEL 3,756 2:07.7
730 Stefano Specia 35 HUN 3,754 2:07.8
731 Brian Kemp 63 USA 3,753 2:07.8
732 sarah schieron 50 USA 3,752 2:07.9
732 J.A. Weiss 68 GER 3,752 2:07.9
734 Richard L 69 USA 3,750 2:08.0
735 Matt Bielich 42 USA 3,749 2:08.0
736 Milan Licina 26 CRO 3,748 2:08.0
737 Thomas Bjørn Thommesen 70 NOR 3,747 2:08.1
737 Uros Tacer 37 AUT 3,747 2:08.1
739 Joe Oliver 73 USA 3,746 2:08.1
739 Kevin Goossens 36 BEL 3,746 2:08.1
741 Kunle Ayekoti 34 GBR 3,743 2:08.2
741 Manfred Dahm 57 GER 3,743 2:08.2
743 Jamie Stiernagle 35 USA 3,742 2:08.2
744 Ryan Wetmore 43 USA 3,741 2:08.3
744 Cyril Malle-Barlow 34 USA 3,741 2:08.3
746 Sam Drew 51 USA 3,740 2:08.3
746 David Quach 41 CAN 3,740 2:08.3
748 Chris Jacques 59 USA 3,739 2:08.3
748 Tom Flück 50 SUI 3,739 2:08.3
748 Adrian Edmonds 35 USA 3,739 2:08.3