Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Mark Francis 54 GBR 3,909 2:02.7
551 Gabe Sandler 40 USA 3,909 2:02.7
553 Piotr Gil 43 POL 3,908 2:02.8
554 Zsolt Ruzsics 51 HUN 3,906 2:02.8
554 Mario Jambrek 38 CRO 3,906 2:02.8
554 Paul Zahorsky 37 USA 3,906 2:02.8
557 Bo Hansen 60 DEN 3,903 2:02.9
557 Bryn Jones 63 GBR 3,903 2:02.9
559 Irina Strobl 48 BUL 3,902 2:03.0
559 Viceroy Fizzlebottom 36 USA 3,902 2:03.0
561 Peter Pucher 43 AUT 3,901 2:03.0
561 Ricky Festa 43 USA 3,901 2:03.0
561 Brett Lancaster 36 USA 3,901 2:03.0
564 Paul Denholm 72 GBR 3,897 2:03.1
565 PJ Engelen 54 NED 3,896 2:03.2
566 Alex Fry 39 USA 3,894 2:03.2
567 Qidi Zhou 42 CHN 3,892 2:03.3
567 Jared Arbegast 48 USA 3,892 2:03.3
569 ARNAUD CHERUBIN 55 FRA 3,891 2:03.3
569 Tim Drudge 57 USA 3,891 2:03.3
571 Andrew Shipp 59 AUS 3,887 2:03.4
572 Connor Cassidy 36 USA 3,886 2:03.5
572 Oleksandr Prokopenko 36 UKR 3,886 2:03.5
574 Emma Maunder 23 GBR 3,885 2:03.5
574 Carlo Maria Campelli 38 GER 3,885 2:03.5
574 Frank Dreber 53 GER 3,885 2:03.5
577 Dave Ware 38 AUS 3,884 2:03.5
577 Yuxin Z 42 CHN 3,884 2:03.5
577 Tom Titsworth 58 USA 3,884 2:03.5
580 Wayne Carriker 60 USA 3,881 2:03.6
581 Rene Erdin 61 SUI 3,880 2:03.7
582 Gabriel Dion 40 CAN 3,878 2:03.7
582 Maik Wannek 38 GER 3,878 2:03.7
584 K Kopac 63 USA 3,877 2:03.8
584 Patrick McGuin 45 USA 3,877 2:03.8
586 Benjamin Klebba 45 GER 3,873 2:03.9
586 Nick Wright 66 GBR 3,873 2:03.9
588 Enric Salesa Isart 58 ESP 3,872 2:03.9
589 Logan Kingsley 35 AUS 3,869 2:04.0
589 Jim Coyne 73 USA 3,869 2:04.0
589 Magdalena Wenska 41 POL 3,869 2:04.0
589 Dan Shallcross 51 USA 3,869 2:04.0
589 Juan L. Sosa 40 USA 3,869 2:04.0
594 Jop Peters 37 NED 3,868 2:04.0
594 Dudley Philpott 36 GBR 3,868 2:04.0
596 Dario Chesti 55 FRA 3,867 2:04.1
597 Lenny Cottrell 58 USA 3,866 2:04.1
598 Mark SPEAKMAN 55 GBR 3,863 2:04.2
599 Bertus Brink 55 RSA 3,861 2:04.3
599 Eamon Traynor 54 IRL 3,861 2:04.3