Workout of the Day
« February 27, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | David Dudley | 54 | USA | 4,041 | 1:58.7 | ||
| 400 | Murray McKenzie | 71 | Winnipeg, MB | CAN | 4,041 | 1:58.7 | |
| 400 | Dan F | 44 | USA | 4,041 | 1:58.7 | ||
| 404 | David Fraser | 67 | GBR | 4,040 | 1:58.8 | ||
| 405 | Grant Van eeckhoven | 37 | USA | 4,039 | 1:58.8 | ||
| 405 | Christopher Sauriol | 44 | NY | USA | Buffalo Rowing Club | 4,039 | 1:58.8 |
| 407 | Alexander Köppe | 44 | GER | 4,038 | 1:58.8 | ||
| 407 | Greg Fry | 71 | Camp Sherman | USA | 4,038 | 1:58.8 | |
| 407 | joe mccoy | 44 | USA | 4,038 | 1:58.8 | ||
| 410 | Kirk Melnikoff | 56 | USA | 4,037 | 1:58.9 | ||
| 411 | Kirk Nofzinger | 63 | USA | 4,036 | 1:58.9 | ||
| 411 | Dustin Schilb | 45 | USA | 4,036 | 1:58.9 | ||
| 411 | Andy Fidler | 50 | CA | USA | 4,036 | 1:58.9 | |
| 411 | Kieran Schnur | 28 | USA | 4,036 | 1:58.9 | ||
| 415 | David LANE | 67 | TAUNTON | GBR | 4,035 | 1:58.9 | |
| 416 | Jakub Koncewicz | 53 | POL | 4,034 | 1:58.9 | ||
| 416 | Danny Bentham | 52 | Devon | GBR | 4,034 | 1:58.9 | |
| 418 | Voitek Klimiuk | 69 | Tullimbar, NSW | AUS | 4,033 | 1:59.0 | |
| 418 | Patrick Magnarelli | 37 | IL | USA | 4,033 | 1:59.0 | |
| 418 | James Lussier | 56 | USA | 4,033 | 1:59.0 | ||
| 418 | Kendall Fogle | 43 | USA | 4,033 | 1:59.0 | ||
| 422 | Danilo Rauco | 64 | ITA | 4,031 | 1:59.0 | ||
| 422 | john morin | 43 | USA | 4,031 | 1:59.0 | ||
| 424 | Benson Rutledge | 52 | USA | 4,030 | 1:59.1 | ||
| 425 | Michael Hill | 65 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 4,028 | 1:59.1 |
| 425 | Calvin Tomkins | 56 | Asheville | USA | 4,028 | 1:59.1 | |
| 425 | Ricardo Julio Inácio | 28 | BRA | 4,028 | 1:59.1 | ||
| 428 | Phil Reinsoo | 45 | CAN | 4,027 | 1:59.1 | ||
| 428 | Vilnis Barons | 53 | LAT | 4,027 | 1:59.1 | ||
| 430 | Craig Dixon | 43 | GBR | 4,025 | 1:59.2 | ||
| 430 | Radosław Wiktor | 37 | POL | 4,025 | 1:59.2 | ||
| 430 | Jason Rash | - | Burleson, TX | USA | 4,025 | 1:59.2 | |
| 433 | Alex U | 43 | UKR | 4,022 | 1:59.3 | ||
| 434 | Szymon Miodek | 38 | POL | 4,019 | 1:59.4 | ||
| 435 | Jesper Jarnehäll | 50 | SWE | 4,018 | 1:59.4 | ||
| 435 | Sean Fitzsimons | 59 | GBR | 4,018 | 1:59.4 | ||
| 437 | Trent Perrin | 45 | VA | USA | United States Navy Musicians | 4,017 | 1:59.4 |
| 437 | Mike Shelkin | 66 | Alexandria, VA | USA | 4,017 | 1:59.4 | |
| 437 | Dominic Donleavy | 49 | GBR | 4,017 | 1:59.4 | ||
| 440 | Patrick Snyder | 34 | USA | 4,016 | 1:59.5 | ||
| 440 | Dan C | 36 | USA | 4,016 | 1:59.5 | ||
| 442 | Joe Jeffrey | 31 | GBR | Royal Navy (UK) | 4,015 | 1:59.5 | |
| 442 | Kate Brzozowski | 42 | USA | 4,015 | 1:59.5 | ||
| 444 | Boris Wagner | 46 | Iffezheim | GER | GERMAN Rowers and FRIENDS United | 4,014 | 1:59.5 |
| 445 | Nico Stohler | 46 | SUI | 4,013 | 1:59.6 | ||
| 446 | Mark Wilson | 52 | GBR | 4,012 | 1:59.6 | ||
| 447 | DÊNIS QUADROS | 45 | PORTO | POR | 4,011 | 1:59.6 | |
| 447 | Neil Hayward | 50 | AUS | 4,011 | 1:59.6 | ||
| 449 | Peter Chatwell | 46 | Rochester | GBR | 4,010 | 1:59.7 | |
| 449 | Christopher Linville | 47 | USA | 4,010 | 1:59.7 |