Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Marco Trevino	54		USA		4,041	1:58.7
401	David Dudley	54		USA		4,041	1:58.7
401	Murray McKenzie	71	Winnipeg, MB	CAN		4,041	1:58.7
401	Dan F	44		USA		4,041	1:58.7
405	David Fraser	67		GBR		4,040	1:58.8
406	Grant Van eeckhoven	37		USA		4,039	1:58.8
406	Christopher Sauriol	44	NY	USA	Ohio University	4,039	1:58.8
408	Alexander Köppe	44		GER		4,038	1:58.8
408	Greg Fry	71	Camp Sherman	USA		4,038	1:58.8
408	joe mccoy	44		USA		4,038	1:58.8
411	Kirk Melnikoff	56		USA		4,037	1:58.9
412	Kirk Nofzinger	63		USA		4,036	1:58.9
412	Dustin Schilb	45		USA		4,036	1:58.9
412	Andy Fidler	50	CA	USA		4,036	1:58.9
412	Kieran Schnur	28		USA		4,036	1:58.9
416	David LANE	67	TAUNTON	GBR		4,035	1:58.9
417	Jakub Koncewicz	53		POL		4,034	1:58.9
417	Danny Bentham	52	Devon	GBR		4,034	1:58.9
419	Voitek Klimiuk	69	Tullimbar, NSW	AUS		4,033	1:59.0
419	Patrick Magnarelli	37	IL	USA		4,033	1:59.0
419	James Lussier	56		USA		4,033	1:59.0
419	Kendall Fogle	43		USA		4,033	1:59.0
423	Danilo Rauco	64		ITA		4,031	1:59.0
423	john morin	43		USA		4,031	1:59.0
425	Benson Rutledge	52		USA		4,030	1:59.1
426	Michael Hill	65	Nashville, TN	USA	The Diamonds (Over Sixties Erging Group)	4,028	1:59.1
426	Calvin Tomkins	56	Asheville	USA		4,028	1:59.1
426	Ricardo Julio Inácio	28		BRA		4,028	1:59.1
429	Phil Reinsoo	45		CAN		4,027	1:59.1
429	Vilnis Barons	53		LAT		4,027	1:59.1
431	Craig Dixon	43		GBR		4,025	1:59.2
431	Radosław Wiktor	37		POL		4,025	1:59.2
431	Jason Rash	-	Burleson, TX	USA		4,025	1:59.2
434	Alex U	43		UKR		4,022	1:59.3
435	Szymon Miodek	38		POL		4,019	1:59.4
436	Jesper Jarnehäll	50		SWE		4,018	1:59.4
436	Sean Fitzsimons	59		GBR		4,018	1:59.4
438	Trent Perrin	45	VA	USA	United States Navy Musicians	4,017	1:59.4
438	Mike Shelkin	66	Alexandria, VA	USA		4,017	1:59.4
438	Dominic Donleavy	49		GBR		4,017	1:59.4
441	Patrick Snyder	34		USA		4,016	1:59.5
441	Dan C	36		USA		4,016	1:59.5
443	Joe Jeffrey	31		GBR	Royal Navy (UK)	4,015	1:59.5
443	Kate Brzozowski	42		USA		4,015	1:59.5
445	Boris Wagner	46	Iffezheim	GER	GERMAN Rowers and FRIENDS United	4,014	1:59.5
446	Nico Stohler	46		SUI		4,013	1:59.6
447	Mark Wilson	52		GBR		4,012	1:59.6
448	DÊNIS QUADROS	45	PORTO	POR		4,011	1:59.6
448	Neil Hayward	50		AUS		4,011	1:59.6
450	Peter Chatwell	46	Rochester	GBR		4,010	1:59.7