Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
400 David Dudley 54 USA 4,041 1:58.7
400 Murray McKenzie 71 CAN 4,041 1:58.7
400 Dan F 44 USA 4,041 1:58.7
404 David Fraser 67 GBR 4,040 1:58.8
405 Grant Van eeckhoven 37 USA 4,039 1:58.8
405 Christopher Sauriol 44 USA 4,039 1:58.8
407 Alexander Köppe 44 GER 4,038 1:58.8
407 Greg Fry 71 USA 4,038 1:58.8
407 joe mccoy 44 USA 4,038 1:58.8
410 Kirk Melnikoff 56 USA 4,037 1:58.9
411 Kirk Nofzinger 63 USA 4,036 1:58.9
411 Dustin Schilb 45 USA 4,036 1:58.9
411 Andy Fidler 50 USA 4,036 1:58.9
411 Kieran Schnur 28 USA 4,036 1:58.9
415 David LANE 67 GBR 4,035 1:58.9
416 Jakub Koncewicz 53 POL 4,034 1:58.9
416 Danny Bentham 52 GBR 4,034 1:58.9
418 Voitek Klimiuk 69 AUS 4,033 1:59.0
418 Patrick Magnarelli 37 USA 4,033 1:59.0
418 James Lussier 56 USA 4,033 1:59.0
418 Kendall Fogle 43 USA 4,033 1:59.0
422 Danilo Rauco 64 ITA 4,031 1:59.0
422 john morin 43 USA 4,031 1:59.0
424 Benson Rutledge 52 USA 4,030 1:59.1
425 Michael Hill 65 USA 4,028 1:59.1
425 Calvin Tomkins 56 USA 4,028 1:59.1
425 Ricardo Julio Inácio 28 BRA 4,028 1:59.1
428 Phil Reinsoo 45 CAN 4,027 1:59.1
428 Vilnis Barons 53 LAT 4,027 1:59.1
430 Craig Dixon 43 GBR 4,025 1:59.2
430 Radosław Wiktor 37 POL 4,025 1:59.2
430 Jason Rash - USA 4,025 1:59.2
433 Alex U 43 UKR 4,022 1:59.3
434 Szymon Miodek 38 POL 4,019 1:59.4
435 Jesper Jarnehäll 50 SWE 4,018 1:59.4
435 Sean Fitzsimons 59 GBR 4,018 1:59.4
437 Trent Perrin 45 USA 4,017 1:59.4
437 Mike Shelkin 66 USA 4,017 1:59.4
437 Dominic Donleavy 49 GBR 4,017 1:59.4
440 Patrick Snyder 34 USA 4,016 1:59.5
440 Dan C 36 USA 4,016 1:59.5
442 Joe Jeffrey 31 GBR 4,015 1:59.5
442 Kate Brzozowski 42 USA 4,015 1:59.5
444 Boris Wagner 46 GER 4,014 1:59.5
445 Nico Stohler 46 SUI 4,013 1:59.6
446 Mark Wilson 52 GBR 4,012 1:59.6
447 DÊNIS QUADROS 45 POR 4,011 1:59.6
447 Neil Hayward 50 AUS 4,011 1:59.6
449 Peter Chatwell 46 GBR 4,010 1:59.7
449 Christopher Linville 47 USA 4,010 1:59.7