Workout of the Day
« February 27, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 36 | Poznań | POL | 4,952 | 1:36.9 | |
| 2 | Ricardo Brüggmann-Mühle | 47 | Florianópolis | BRA | Clube Náutico Francisco Martinelli | 4,916 | 1:37.6 |
| 3 | Nicholas Pryszlak | 46 | NJ | USA | 4,860 | 1:38.7 | |
| 4 | Markus Tobiassen | 34 | NOR | 4,850 | 1:38.9 | ||
| 5 | Fran Krznaric | 31 | NC | USA | 4,782 | 1:40.3 | |
| 6 | Dennis Hines | 54 | TN | USA | 4,721 | 1:41.6 | |
| 7 | John Hastings | 43 | CAN | 4,688 | 1:42.3 | ||
| 8 | Col Sills | 41 | IRL | 4,660 | 1:43.0 | ||
| 9 | Nathaniel Hitch | 33 | USA | 4,652 | 1:43.1 | ||
| 10 | QA aN mk | 31 | AUT | 4,642 | 1:43.4 | ||
| 11 | Levente Szikszai | 17 | HUN | 4,627 | 1:43.7 | ||
| 12 | Neil Potter | 56 | Bedford | GBR | 4,626 | 1:43.7 | |
| 13 | Matt Jeffery | 34 | AUS | 4,616 | 1:43.9 | ||
| 14 | Nick Gilpin | 45 | Royal Oak, MI | USA | 4,607 | 1:44.1 | |
| 15 | federico busetto | 33 | ITA | 4,600 | 1:44.3 | ||
| 16 | Craig Beveridge | 51 | Dundee | GBR | 4,591 | 1:44.5 | |
| 17 | Ben G | 56 | GBR | 4,575 | 1:44.9 | ||
| 18 | Andre Kress | 55 | GER | 4,570 | 1:45.0 | ||
| 19 | Cole Postlewait | 21 | USA | United States Merchant Marine Academy | 4,566 | 1:45.1 | |
| 20 | Glenn McLean | 49 | NZL | 4,562 | 1:45.2 | ||
| 21 | Carl Hampson | 46 | GBR | 4,558 | 1:45.3 | ||
| 22 | A A | 48 | AUS | 4,556 | 1:45.3 | ||
| 23 | Colin King | 34 | USA | 4,554 | 1:45.4 | ||
| 23 | Mason Edwards | 40 | USA | 4,554 | 1:45.4 | ||
| 25 | Ryan Bruce | 52 | Indianapolis, IN | USA | 4,551 | 1:45.4 | |
| 26 | John Zaro | 43 | USA | 4,542 | 1:45.6 | ||
| 27 | Quentin Hardy | 42 | Bordeaux | FRA | 4,536 | 1:45.8 | |
| 28 | Philip Tarditi | 59 | Tully, QLD | AUS | 4,523 | 1:46.1 | |
| 29 | dre spencer | 22 | GBR | 4,520 | 1:46.1 | ||
| 29 | Joël GALLINA | 45 | FRA | 4,520 | 1:46.1 | ||
| 31 | Christian Mader | 46 | AUT | 4,519 | 1:46.2 | ||
| 32 | Dwayne Cadwallader | 55 | NZL | 4,517 | 1:46.2 | ||
| 33 | Jim Welsch | 44 | VA | USA | United States Naval Academy | 4,514 | 1:46.3 |
| 34 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 4,513 | 1:46.3 |
| 35 | Léonard Van Voorthuysen | 42 | Lyon | FRA | 4,512 | 1:46.3 | |
| 36 | Phillip Fuester | 44 | USA | 4,508 | 1:46.4 | ||
| 37 | Matt Sweeting | 51 | AUS | 4,502 | 1:46.6 | ||
| 38 | Johannes Lagesson | 34 | SWE | 4,482 | 1:47.0 | ||
| 38 | Laurent Vinter | 37 | FRA | 4,482 | 1:47.0 | ||
| 40 | Anton maisey | 54 | Auckland | NZL | 4,472 | 1:47.3 | |
| 40 | William Burkhart | 49 | USA | 4,472 | 1:47.3 | ||
| 42 | Nick Warren | 54 | Johannesburg | RSA | 4,463 | 1:47.5 | |
| 43 | Christiaan Kamstra | 54 | Voorschoten | NED | 4,462 | 1:47.5 | |
| 44 | Drew Nisley | 41 | USA | 4,460 | 1:47.6 | ||
| 45 | Franck Schaller | 40 | SGP | 4,458 | 1:47.6 | ||
| 46 | Sammy Dalewyn | 47 | BEL | 4,452 | 1:47.8 | ||
| 46 | Alastair Lagrange | 40 | USA | 4,452 | 1:47.8 | ||
| 48 | Duncan Gardiner | 48 | GBR | 4,450 | 1:47.8 | ||
| 49 | Geoff Laskowski | - | Saint Paul, MN | USA | 4,446 | 1:47.9 | |
| 49 | Сергей Павлий | 49 | Ставрополь | AIN | 4,446 | 1:47.9 |