Workout of the Day
« February 27, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Lee Yuncken | 31 | AUS | 4,152 | 1:55.6 | ||
| 251 | Matthew Bowles | 36 | Huddersfield | GBR | SUB-7 IRC | 4,152 | 1:55.6 |
| 251 | Noah Teeter | - | VA | USA | 4,152 | 1:55.6 | |
| 251 | Jesse LaBuhn | 49 | MI | USA | 4,152 | 1:55.6 | |
| 255 | Richard Thorn | 66 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 4,151 | 1:55.6 |
| 255 | Jeremy Braines | 47 | GBR | 4,151 | 1:55.6 | ||
| 257 | Scott Cooper | 23 | Asheville, NC | USA | 4,150 | 1:55.6 | |
| 258 | Shaun Stacey | 37 | GBR | 4,149 | 1:55.6 | ||
| 259 | Shane Fox | 46 | AB | CAN | 4,148 | 1:55.7 | |
| 260 | Harjinder Singh | 47 | Wollongong , NSW | AUS | 4,147 | 1:55.7 | |
| 261 | Dave Walker | 48 | CAN | 4,145 | 1:55.8 | ||
| 262 | harold creech | 61 | Greensboro, NC | USA | 4,143 | 1:55.8 | |
| 263 | Alexandre Guet-McCreight | 34 | Toronto, ON | CAN | 4,142 | 1:55.8 | |
| 264 | Adam Bobola | 41 | USA | 4,141 | 1:55.9 | ||
| 265 | Jack Rowan | 36 | GBR | 4,139 | 1:55.9 | ||
| 265 | David Mertz | 25 | USA | 4,139 | 1:55.9 | ||
| 267 | Robert Bernardo | 43 | OH | USA | 4,138 | 1:55.9 | |
| 268 | Cole Gerken | 34 | USA | 4,136 | 1:56.0 | ||
| 269 | Edward Springhall | 41 | AUS | 4,135 | 1:56.0 | ||
| 269 | Braden Mitchell | 39 | USA | 4,135 | 1:56.0 | ||
| 271 | HUA YAN | 31 | CHN | 4,134 | 1:56.1 | ||
| 271 | Tony Holubik | 35 | USA | 4,134 | 1:56.1 | ||
| 271 | Marek L | 38 | POL | 4,134 | 1:56.1 | ||
| 274 | Francesco Lazzarini | 34 | ITA | 4,133 | 1:56.1 | ||
| 275 | Tom Main | 52 | NZL | 4,131 | 1:56.1 | ||
| 275 | Tim Blewett | 50 | CA | USA | 4,131 | 1:56.1 | |
| 277 | Wes Fraser | 46 | Milton Keynes | GBR | 4,129 | 1:56.2 | |
| 278 | Dennis Heming | 36 | GER | 4,128 | 1:56.2 | ||
| 278 | Des thorpe | 61 | GBR | 4,128 | 1:56.2 | ||
| 280 | Will Sears | 31 | AUS | 4,127 | 1:56.3 | ||
| 280 | Balázs Gál | 49 | HUN | 4,127 | 1:56.3 | ||
| 280 | Paul Jones | 50 | GBR | 4,127 | 1:56.3 | ||
| 283 | Vitaliy P | 33 | UKR | 4,126 | 1:56.3 | ||
| 283 | Chris Davis | 39 | USA | 4,126 | 1:56.3 | ||
| 285 | Chris Madras | 42 | USA | 4,125 | 1:56.3 | ||
| 285 | Alexander TURETSKIY | 45 | CAN | 4,125 | 1:56.3 | ||
| 287 | Grant Richey | 40 | USA | 4,124 | 1:56.3 | ||
| 288 | Kerry Lee | 65 | Cleveleys Nr Blackpool | GBR | The Diamonds (Over Sixties Erging Group) | 4,123 | 1:56.4 |
| 289 | Barka Djidda | 51 | FRA | 4,122 | 1:56.4 | ||
| 289 | Fred Kirk | 64 | Peabody, MA | USA | 4,122 | 1:56.4 | |
| 291 | Brent Williams | 55 | USA | Randall County Sheriff’s Office | 4,121 | 1:56.4 | |
| 291 | Robert Meite | 43 | GBR | 4,121 | 1:56.4 | ||
| 293 | Ben R | 54 | GBR | 4,120 | 1:56.5 | ||
| 293 | Ricardo Nunez | 41 | USA | 4,120 | 1:56.5 | ||
| 295 | matthias cattrysse | 38 | BEL | 4,118 | 1:56.5 | ||
| 296 | Juan Chimelis | 38 | PUR | 4,117 | 1:56.5 | ||
| 297 | Paul Nedorost | 60 | USA | The Diamonds (Over Sixties Erging Group) | 4,116 | 1:56.6 | |
| 298 | Kim Larsen | 60 | DEN | The Diamonds (Over Sixties Erging Group) | 4,115 | 1:56.6 | |
| 298 | Mike Podolsky | 66 | Oakville, ON | CAN | 4,115 | 1:56.6 | |
| 300 | Richard Shaw | 61 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 4,114 | 1:56.6 |