Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,759	2:53.9
1502	00 6	33		CHN		2,756	2:54.1
1503	Julianne Puckett	56		USA		2,753	2:54.3
1504	Karin Scheffler	62		GER		2,746	2:54.7
1505	Lara Rinehart	46		USA		2,745	2:54.8
1506	Diamantino Ferreira	77		POR		2,733	2:55.6
1507	Kim Buie	63	Mission, BC	CAN		2,726	2:56.0
1507	Brooke Walsh	48	Davidsonville, MD	USA	Annapolis Rowing Club	2,726	2:56.0
1509	Natalia Hilton	29		USA		2,724	2:56.2
1510	Tyson Peters	45	Fresno, CA	USA		2,723	2:56.2
1511	Valerie Treichel	68		USA	The Diamonds (Over Sixties Erging Group)	2,722	2:56.3
1511	Brooksie Slaughter	58	WESTON, CO	USA		2,722	2:56.3
1513	Evan Friedman	49		USA		2,704	2:57.5
1514	Drinda Lombardi	81	Safety Harbor, FL	USA	Darkhorse Rowing	2,681	2:59.0
1515	Kathaleen Simmons	77	Hernando , MS	USA	TEAM MELALEUCA	2,679	2:59.1
1516	Jacqueline Casey	75		GBR	The Diamonds (Over Sixties Erging Group)	2,673	2:59.5
1517	Stephen Murphy	75	Reston, VA	USA	The Diamonds (Over Sixties Erging Group)	2,670	2:59.7
1518	Fréderic MEY	42		FRA		2,666	3:00.0
1519	Ali Snyder	36		USA		2,662	3:00.3
1520	Erik W	-		NED		2,657	3:00.6
1521	Joyce Alofs	41	Zeewolde	NED		2,656	3:00.7
1522	Stefan Stålbring	57		SWE		2,654	3:00.8
1523	Jamie Robinson	44		USA		2,637	3:02.0
1524	Charles Thayer	71	Taunton, MA	USA	Dartmouth college	2,634	3:02.2
1525	Deanna Mobley	58		USA		2,623	3:02.9
1526	Rosamarie Jamil	29		USA		2,611	3:03.8
1527	Andrew Schneider	60		USA		2,609	3:03.9
1528	Kayley Martinez	25		USA		2,599	3:04.6
1529	Karen Lindeke	80	Red Lodge, MT	USA		2,598	3:04.7
1530	Remo Sberna	53		ITA		2,596	3:04.8
1531	Jennifer Baldwin	44	NC	USA		2,580	3:06.0
1532	Richard DiMambro	70	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	2,564	3:07.2
1533	Janet Blaszynski	55		USA		2,555	3:07.8
1534	Alanna Hobbs	50		USA		2,551	3:08.1
1535	Ryan Craig	53	CA	USA		2,550	3:08.2
1536	Amanda Clutter	40	WV	USA		2,548	3:08.3
1537	JeeYoung Lee	48		KOR	Geobukseon -「거북선」	2,535	3:09.3
1538	Lucas Laenen	66		BEL		2,528	3:09.8
1539	Kathy Newmeyer	64		USA		2,525	3:10.0
1540	Frank Rosa	61		USA		2,515	3:10.8
1541	Colin Priestley	75		GBR		2,514	3:10.9
1542	Armando Meneses Madriz	55		CRC		2,513	3:11.0
1543	Sabrina Lewerenz	39		GER		2,499	3:12.0
1544	Carl Palmer	82		USA		2,494	3:12.4
1545	Sam Howard	47		USA		2,475	3:13.9
1546	Donna Brown	67		USA		2,470	3:14.3
1547	Torsten Lotz	48		GER		2,469	3:14.4
1548	Niki Bakó	40		GER		2,463	3:14.8
1549	Debbie Goldberg	67		USA		2,412	3:19.0
1550	Nandhini Gopal	39	Toronto , ON	CAN		2,404	3:19.6