Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Klinton Smith	42	Sierra Vista, AZ	USA		3,140	2:32.8
1352	Åse Holt	69		NOR		3,136	2:33.0
1353	Gerardo Fasce	50		CHI		3,135	2:33.1
1354	Jennifer Santellan	-		USA		3,131	2:33.3
1355	Kate Buckeridge	56		LUX		3,127	2:33.5
1356	Maria Chang	44		USA		3,126	2:33.5
1357	Craig Terlikowski	46	SA	AUS		3,124	2:33.6
1358	Mirka Kozlová	46		CZE		3,121	2:33.7
1359	Jeff Arris	56		GBR		3,116	2:34.0
1360	Alina Banea	30		GBR		3,115	2:34.0
1361	Emily Schwartz	20		CAN		3,110	2:34.3
1362	Julie Duboille	23		FRA		3,105	2:34.5
1362	Natalie Pangburn	62		USA		3,105	2:34.5
1364	Eduardo Fuenzalida	66		CHI		3,104	2:34.6
1365	Kaile Ferguson	35	Boulder , CO	USA		3,101	2:34.7
1366	Jessica Phillipo	47		USA		3,100	2:34.8
1367	Paula Stapleton	65		USA		3,099	2:34.8
1368	Theresa Raven	65		USA		3,098	2:34.9
1369	Franco Guerra	45		HON		3,097	2:34.9
1370	Michael Hassey	56		AUS		3,096	2:35.0
1371	Tina Elliott-Jones	55		GBR		3,088	2:35.4
1372	Emma-Lee White	46		AUS		3,083	2:35.6
1373	Stephen Burns	50		USA		3,082	2:35.7
1374	Thora Hupke	52		GER		3,081	2:35.7
1374	Donald Tyminski	81	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	3,081	2:35.7
1376	Rob Gancas	64	South Fayette, PA	USA		3,080	2:35.8
1376	Ryan Adzima	44	Las Vegas, NV	USA		3,080	2:35.8
1376	Jonathan Konar	43		USA		3,080	2:35.8
1379	Jim Austin	76	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	3,079	2:35.8
1380	Vicki Strissel	49		USA	TEAM MELALEUCA	3,075	2:36.0
1381	Louise McGonigal	82	Elmvale , ON	CAN	Greenville Indoor Rowing	3,071	2:36.3
1382	jeff whipp	57	Bristol, RI	USA		3,070	2:36.3
1383	Matt Krause	49	Allentown, PA	USA	Darkhorse Rowing	3,068	2:36.4
1384	greg page	67		USA		3,067	2:36.5
1385	Katie Weber	38		USA		3,063	2:36.7
1386	Catrina Kim	34		USA		3,061	2:36.8
1386	Jenny Bousfield	56		GBR	Portland Gig Rowing Club	3,061	2:36.8
1388	Jennifer Goldstein	45		USA		3,060	2:36.8
1389	Lytle Johnson	81	Anacortes , WA	USA	The Diamonds (Over Sixties Erging Group)	3,059	2:36.9
1390	J K	69	MA	USA		3,057	2:37.0
1390	Jean-Marc Rollins	60		USA		3,057	2:37.0
1392	Robert Nelson	47		USA		3,052	2:37.2
1393	Borna Vahabzadeh	34		USA		3,051	2:37.3
1394	Barry Dudas	61		USA		3,046	2:37.5
1395	Sid Terry	74	Choctaw , OK	USA		3,044	2:37.6
1396	V Rawson	48		GBR		3,041	2:37.8
1397	Greg Schmidt	65	Peoria, AZ	USA		3,037	2:38.0
1398	Jaap Tonkes	82		NED		3,033	2:38.2
1399	Candace Coggin	47		USA	Torque Fitness	3,031	2:38.3
1400	John Oden	74		USA	The Diamonds (Over Sixties Erging Group)	3,030	2:38.4