Workout of the Day

« February 27, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1301 Julie Criscione 66 USA 3,227 2:28.7
1302 Alex Farquharson 55 USA 3,226 2:28.7
1303 John Fuerst 75 USA 3,225 2:28.8
1304 Julian Geisenfelder 32 GER 3,224 2:28.8
1304 Matt Loo 37 USA 3,224 2:28.8
1306 John Strong 76 GBR 3,222 2:28.9
1307 Miranda Dendekker 30 CAN 3,221 2:29.0
1308 Debra Gillett 74 CAN 3,214 2:29.3
1309 John De Reus 66 NED 3,211 2:29.4
1309 Sara De Troeyer 51 BEL 3,211 2:29.4
1311 Stefan Ljunglöf 61 SWE 3,208 2:29.6
1312 Tom H. 74 GER 3,206 2:29.7
1313 Michael Carey 58 USA 3,204 2:29.8
1314 Jenna Drummond 27 USA 3,203 2:29.8
1315 Ted Fly 64 USA 3,200 2:30.0
1316 Niamh Hogan 50 IRL 3,196 2:30.1
1317 Riccardo Russo 47 ITA 3,194 2:30.2
1317 Martha Abers 55 USA 3,194 2:30.2
1319 Liliane St-hilaire 28 CAN 3,193 2:30.3
1320 Kelly M 39 USA 3,191 2:30.4
1320 Andrea Swanson 48 USA 3,191 2:30.4
1322 Don May 63 USA 3,189 2:30.5
1322 Tracey Wilkins 57 CAN 3,189 2:30.5
1324 Hillsy Hillsy 63 AUS 3,188 2:30.5
1325 Ross Bragg 34 USA 3,185 2:30.7
1326 Wesley Cunningham 31 USA 3,183 2:30.8
1326 Thomas Stoffers 49 GER 3,183 2:30.8
1328 Amanda Nat 43 USA 3,182 2:30.8
1329 Tashia Esseltine 39 CAN 3,180 2:30.9
1330 Bradley Bauman 42 USA 3,173 2:31.2
1330 Gregory Wunsch 44 USA 3,173 2:31.2
1332 Andy Laffan 64 GBR 3,172 2:31.3
1333 Daniel Bezuidenhout 57 NAM 3,171 2:31.3
1334 Helen Lovis - USA 3,167 2:31.5
1335 Lainie Johnson 55 USA 3,166 2:31.6
1336 Carol Thomas 61 GBR 3,165 2:31.6
1336 Cheryl Steele 52 USA 3,165 2:31.6
1338 Jack Devore 72 USA 3,164 2:31.7
1339 jason w 28 USA 3,163 2:31.7
1340 Ruohan Li 38 CHN 3,162 2:31.8
1340 Jill Snethen 58 USA 3,162 2:31.8
1340 Laura Stevens 37 USA 3,162 2:31.8
1343 Sandrine Marcoulet 52 FRA 3,161 2:31.8
1344 Jay Strock 52 USA 3,158 2:31.9
1345 Patty Stricker 53 USA 3,154 2:32.1
1346 M Stuff 55 USA 3,152 2:32.2
1347 Tobias Danzer 47 AUT 3,150 2:32.3
1348 Brady Groves 65 USA 3,147 2:32.5
1349 Marian Niculescu 71 CAN 3,146 2:32.5
1350 Umut Sahin 40 TUR 3,144 2:32.6